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Videos uploaded by user “Gabriella Whited”
ABS & FLAT BELLY WORKOUT (Get Rid of LOWER BELLY FAT)
 
06:06
CHECK OUT MY COVER XXXTENTACION https://www.youtube.com/watch?v=qzhMO2sStKs Hey guys this video will really help you get ABS and a FLAT BELLY! These workouts target STUBBORN LOWER BELLY FAT and really help to make your stomach TONED! I hope you like it! INSTAGRAM: https://www.instagram.com/gabriellawhited/
Views: 3164794 Gabriella Whited
How to get a smaller waist in 3 minutes | Workout #1
 
04:43
hey guys! I truly did this ab workout every-night to get abs and a smaller waist. In 2 weeks I already started seeing results and in 2 months I was completely transformed. CONSISTENCY is key here and if you want results you have to put in the work. TUNE IN TMMRW AT 3PM for butt workout, plus arms and legs :) I hope you like this series, lmk if you want me to do more workouts like this :) instagram:https://www.instagram.com/gabriellawhited/ spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w
Views: 173119 Gabriella Whited
TRY KENDALL JENNERS AB WORKOUT WITH ME (INSANE RESULTS)
 
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Hey guys! Try Kendall Jenners AB WORKOUT with me! It super intense but WORKS. These really are the exercises she does to get her amazing bod! DM ME ON INSTA: https://www.instagram.com/gabriellawhited/ BOTH SONGS IN THE VID ARE MINE: LISTEN TO NUMBER ON MY PHONE https://open.spotify.com/track/39WpX4cDyuIR3mJuUSSLOD?si=3tQfv9IwRyetPyMQaw9P5w https://www.youtube.com/watch?v=AB31qE9K-RA https://soundcloud.com/gabriella-whited/number-on-my-phone
Views: 615339 Gabriella Whited
Embarrassing Period Story (I got it on my crush...) *GRAPHIC*
 
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this story is super embarrassing and "graphic" LMAO. Periods are normal, but this story isn't. Comment below if you have an embarrassing period story so I don't feel bad about myself! Let me know if you want to hear more story times, because I have wayyyy more :)
Views: 89747 Gabriella Whited
4 detoxes that burn belly fat (I LOST 5 POUNDS NOT CLICKBAIT)
 
02:46
hey guys! these detoxes are supper awesome for shedding some BELLY FAT keep in mind you do need to be eating a healthy clean diet for these to work...but they REALLY WORK! yay for 400k lets get 500k love you INSTA: https://www.instagram.com/gabriellawhited/?hl=en SPOTIFY: https://open.spotify.com/track/39WpX4cDyuIR3mJuUSSLOD SOUNDCLOUD: https://soundcloud.com/gabriella-whited
Views: 362573 Gabriella Whited
Intense Ab Workout (Flat Tummy in 1 WEEK) 5 minute Fat Burn
 
06:26
If you want abs FAST, DO THIS WORKOUT. This super INTENSE AB WORKOUT will help you shed belly fat and tone up. It works your lower, upper, and obliques…leaving you with PERFECT ABS! Do twice a day for super fast results :) Insta: https://www.instagram.com/gabriellawhited/?hl=en Spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w
Views: 2657961 Gabriella Whited
INTENSE CARDIO WORKOUT (Burn 100 calories in 5 min!!!)
 
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CHECK OUT MY COVER XXXTENTACION: https://www.youtube.com/watch?v=qzhMO2sStKs Hey guys! A lot of you guys asked about cardio workouts so I made one! This WORKOUT will really KICK YOUR BUTT and its a great way to BURN CALORIES FAST! Let me know if you like it :) INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en
Views: 2666134 Gabriella Whited
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGINNERS
 
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Hey guys, this stretching routine will help you get your spits super fast! Even if you don't get them in one day, practice this every day and in a week you will have it! the songs in the video are mine that I wrote! I POST A LOT ON Instagram: https://www.instagram.com/gabriellawh... Check out my music on Spotify: https://open.spotify.com/artist/623sc...
Views: 348371 Gabriella Whited
Victoria Secret BUTT WORKOUT (Toned POPPIN booty)
 
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Hey guys! This booty workout will leave you sore after but its WORTH IT! It helps get TONED and POPPIN booty! INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en SOUNDCLOUD: https://soundcloud.com/gabriella-whited
Views: 383508 Gabriella Whited
how to get rid of flabby arms in 3 minutes I Workout #3
 
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these exercises are SIMPLE and FAST and will really help TONE your arms without making them bulky. Once the workout becomes to easy add weights, you can use water bottles or really light hand weights. hope you like this series! Stay Tuned Tomorrow Is a Slim Leg Workout at 3pm instagram:https://www.instagram.com/gabriellawhited/ spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w
Views: 90747 Gabriella Whited
16 and not PREGNANT... what is happening to my body???
 
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I was scared to post this...I've been hiding lately... and I just really wanted to tell you this. follow my insta for updates: Instagram: https://www.instagram.com/gabriellawhited/
Views: 721105 Gabriella Whited
Get Rid Of Armpit Fat in 1 WEEK (Lean & Sexy Arm WORKOUT)
 
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Hey guys! This workout is super INTENSE but it all is worth it because it will really tone up your arms!! This is the best arm workout because you can do it anywhere. Also your arms WILL NOT GET BULKY they will be supper SLIM AND LEAN. If you want the workout it will be on my instagram highlights :) INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en
Views: 653624 Gabriella Whited
Get Rid of Flabby Arms in ONE WEEK (Sexy Arm Workout//no equipment)
 
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Hey guys! I hope you like this workout! Its super INTENSE and will defiantly help you get rid of ARM FAT. If you want the workout list DM me on INSTA. INSTA: https://www.instagram.com/gabriellawhited/?hl=en WORKOUT PLAYLIST: https://www.youtube.com/watch?v=4WXj161ztvw&list=PLSZlxO0pPPs0gpziwaoXtGAOcckjEc9GX
Views: 2728656 Gabriella Whited
Flat Tummy Workout (SHRED STUBBORN  BELLY FAT and TONE ABS) FAST Results
 
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Hey guys! This workout will really help you shred BELLY FAT FAST! Especially the STUBBORN LOWER BELLY FAT! I hope you guys like this workout and get a bombbbb bod soon! Instagram: https://www.instagram.com/gabriellawhited/ use the hashtag : #bodybygabby when you guys post a pic so I can see!
Views: 457919 Gabriella Whited
Intense Summer Body Workout 2018 (Snatched Waist & Bubble Butt) FAST
 
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This workout is super INTENSE and will really help shape your WAIST and get that BOOTY POPPIN! This workout will get you looking bomb for summer in no time! I POST A LOT ON Instagram: https://www.instagram.com/gabriellawhited/ Check out my music on Spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w Watch my 16 and not PREGNANT vid: https://www.youtube.com/watch?v=dmpmG6137UA&t=59s
Views: 556020 Gabriella Whited
how to get a BUBBLE BUTT in 3 mins I Workout #2
 
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This workout will GROW YOUR BOOTY without GROWING YOUR THIGHS. These exercises specifically make your booty rounder as well as your hips :) Anything is possible with CONSISTENCY and commitment, once the workout is too easy add ankle weights :) TUNE IN TMMRW AT 3PM for arm workout! I hope you like this series, lmk if you want me to do more workouts like this :) instagram:https://www.instagram.com/gabriellawhited/ spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w
Views: 130943 Gabriella Whited
Curvy Hips and Big Booty WORKOUT (HOUR-GLASS FIGURE)
 
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Hey guys this workout will help build your BOOTY and prevent HIP DIPS. These exercises work to get an hourglass figure! I hope you like it :) DM on INSTA if you have questions or want the workout list! INSTAGRAM: https://www.instagram.com/gabriellawhited/ VIDEO IDEAS: I'm thinking of doing a SUMMER WORKOUT ROUTINE and a WORKOUT PLAYLIST where I share my workout songs LMK WHAT YOU WANT WORKOUT PLAYLIST: https://www.youtube.com/watch?v=4WXj161ztvw&list=PLSZlxO0pPPs0gpziwaoXtGAOcckjEc9GX
Views: 1107815 Gabriella Whited
Cardio Ab Workout (HOW TO GET A SLIM STOMACH FAST)
 
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Hey guys this video will help you get a slim stomach fast! It will help burn fat on our tummy and slim up and tone! Hope you guys like the workout let me know what other vids you wanna seeee! I POST EVERY TUESDAY AND SATURDAY INSTA: https://www.instagram.com/gabriellawhited/ SPOTIFY:https://open.spotify.com/track/39WpX4cDyuIR3mJuUSSLOD SOUNDCLOUD: https://soundcloud.com/gabriella-whited
Views: 382926 Gabriella Whited
How to grow 1-2 inches FAST (6 stretches that will make you TALL+ better POSTURE)
 
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Get a free 14 day trial of BeachBody so you can try some professional Yoga stretches out! http://9nl.es/GabriellaBeachBody Thanks BeachBody for sponsoring! This stretching routine will help lengthen and align your spine. Do this routine twice a day and you will grow 1-2 inches :)
Views: 116144 Gabriella Whited
Skin care routine : my secrets to perfect skin and stopping breakouts
 
03:04
Hey guys! I hope you guys like this skin care routine and found it helpful! This routine saves my skin especially when I have major breakouts. I fell asleep with makeup on this weekend and my skin was looking dreadful, but this routine saved it! insta: Gabriella Whited https://www.instagram.com/gabriellawhited/?hl=en sound cloud: https://soundcloud.com/gabriella-whited spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w Products: Neutrogena sunscreen: https://www.neutrogena.com Clean and clear dual action moisturizer: https://www.cleanandclear.com Cetaphil daily facial cleanser: https://www.cetaphil.com Eucerin intensive repair lotion: https://www.eucerinus.com Retina A: for when I breakout
Views: 276184 Gabriella Whited
Telling my crush I like him *emotional*
 
03:17
we were inspired by the Netflix move To All The Boys I've Loved Before. We opened up and read our love letters to our crushes. Life is to short to be scared of love ... go out and find it. Good things will come if you put yourself out there. follow me : pls :)))))) instagram: https://www.instagram.com/gabriellawhited/?hl=en spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w follow veronica: https://www.youtube.com/channel/UChLtBeA4F7OtikMqriaMSmw wanna see more vids like this?
Views: 245448 Gabriella Whited
Get RID of LOVE HANDLES WORKOUT (BURN BELLY FAT FAST)
 
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Hey guys these workouts really help you get ride of LOVE HANDLES and work your ABS and OBLIQUES. If you want the workout list dm me..also do this twice a day with 200 crunches at night for FAST RESULTS. INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en HOW TO DO CRUNCEHS: https://www.youtube.com/watch?v=Wm_mRisXzuw
Views: 1136483 Gabriella Whited
how to get a thigh gap in 3 mins I workout #4
 
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hey guys! this leg workout help TONE and SLIM you inner thighs. Do this every night for the best results, and once this workout gets to easy add ankle weights :) this is the last vid of the series :) I hope you enjoy, let me know if you want a series focused around diet + recipes instagram:https://www.instagram.com/gabriellawh... spotify: https://open.spotify.com/artist/623sc...
Views: 114946 Gabriella Whited
me on a school day vs weekend (from BUTT Ugly to bad b*itch )
 
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https://pshmrk.app.link/R0NwVnjWoQ. Click that link to Download Poshmark for Free so you can Buy and Sell Fashion like me. Video Description: This video displays an accurate representation of what I look like during school days and my transformation from dressing like im homeless to dressing EXTRA af! butt ugly depressed girl, to mediocre QUEEEN (on the weekends). TO win giveaway Follow my closet and like the items! you will be notified when the price drops and I will choose the winners! Shop my closet:@gabriellawhitez instagram:https://www.instagram.com/gabriellawhited/ spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w
Views: 57735 Gabriella Whited
Brazilian Butt Lift Workout (get a booty in 1 WEEK)
 
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Hey guys! You can grow your booty AT HOME with this workout! It will help get rid of cellulite and make your booty toned and POPPINN! If you want the workout list I will be posting it on INSTAGRAM so make sure to follow me there! INSTAGRAM: Gabriella Whited https://www.instagram.com/gabriellawhited/?hl=en SPOTIFY: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w
Views: 1076176 Gabriella Whited
10 Healthy Habits That Will Change Your Life
 
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These Tips will help you live a HEALTHY LIFESTYLE. They really did change my life! These HEALTHY HABITS helped me achieve my body goals! Let me know if you found this video helpful ! INSTAGRAM: https://www.instagram.com/gabriellawhited/
Views: 403005 Gabriella Whited
INTENSE ab workout (FLAT tummy in 1 WEEK!)
 
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INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en Workout Playlist: https://www.youtube.com/watch?v=4WXj161ztvw&list=PLSZlxO0pPPs0gpziwaoXtGAOcckjEc9GX Hey guys! I put together a really great workout for your abs! IT will FOR SURE get you TONED! COMMENT IF you liked this video and what workout videos you want next! :)
Views: 4713188 Gabriella Whited
Intense Thigh Gap Workout (Get a thigh gap in 1 WEEK!)
 
06:17
Get FREE cash and gift cards! $5 bonus: https://www.influencerlink.org/SH4R Thanks Swagbucks for sponsoring! Hey guys this workout Is super intense, and will get your legs TONED in no time! These exercise really help target the thigh gap area :) Instagram: GabriellaWhited https://www.instagram.com/gabriellawhited/
Views: 596591 Gabriella Whited
How to get a Pinched in Waist and Perfect Abs
 
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BUY TICKETS HERE: http://bit.ly/MSZN2018A YOU COULD WIN $787 SO HURRY you have FOUR DAYS!!!! I hope you guys like this ab workout. All the exercise really help to define your waist hence all the "twisting" lol. DO THIS WORKOUT TWICE A DAY :) you will SEE RESULTS IN A WEEK. LOVE YOU! INSTAGRAM: https://www.instagram.com/gabriellawhited/
Views: 217335 Gabriella Whited
Intermittent Fasting + What I Eat in a Day (to Stop BLOATING)
 
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Hey Guys! This video is about Intermittent Fasting and What I Eat in a Day! Thank you Life Sum for sponsoring. Check out their link to download here (let me know what you think): https://bit.ly/2JN7pOd I POST A LOT ON Instagram: https://www.instagram.com/gabriellawhited/ Check out my music on Spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w Watch my 16 and not PREGNANT vid: https://www.youtube.com/watch?v=dmpmG6137UA&t=59s
Views: 100505 Gabriella Whited
My Eyelash Routine (how to get insanley long lashes) GRWM
 
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https://pshmrk.app.link/3GJbg802uL Hey guys! This lash routine is how I get super long lashes with volume. My tips and secrets will help you grow and intensify your natural lashes. THE BEST MASCARA EVER: simply naked beauty mascara set of 3 INSTAGRAM: gabriellawhited https://www.instagram.com/gabriellawhited/ SPOTIFY: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w
Views: 1424886 Gabriella Whited
Turning my 13 year old sister into a MAJOR CATFISH
 
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this video is literal proof that there is hope for ANYONE! rate her glow up for us...also if you guys know people that need a glow up, feel free to comment their info in the comment section! we love to help people:) follow me : pls :)))))) instagram: https://www.instagram.com/gabriellawhited/?hl=en spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w follow veronica: https://www.youtube.com/channel/UChLtBeA4F7OtikMqriaMSmw wanna see more vids like this?
Views: 359863 Gabriella Whited
TINY WAIST WORKOUT (1 WEEK RESULTS!) SHAPE YOUR TUMMY
 
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CHECK OUT MY COVER: https://www.youtube.com/watch?v=qzhMO2sStKs Hey guys! I hope you like this workout its supper INTESE and EFFECTIVE! Let me know if you guys like it and tell me what my next video should be! LOVE YOU INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en MUST WATCH: HOW TO DO CRUNCHES RIGHT https://www.youtube.com/watch?v=Wm_mRisXzuw&t=20s
Views: 3785904 Gabriella Whited
SLIM WAIST & BOOTY BLASTER WORKOUT
 
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Hey guys so this video is very INTENSE and really works your ABS and BOOTY! It will help you get you BODY GOALS and have and HOUR-GLASS FIGURE! I will be doing this workout as well if you want the workout pic or have any questions DM me or SNAP ME. INSTAGRAM: https://www.instagram.com/gabriellawhited/ Snap: gabby_whited
Views: 1246462 Gabriella Whited
PROM VLOG 2018 : Makeup & Hair + Party (Get Ready With Me)
 
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Instagram: https://www.instagram.com/gabriellawhited/?hl=en Hair: Hot Tools HTBW1852 Curly-Q Tapered Nanoceramic Curling Iron makeup: Huda beauty pallet desert dusk First Aid Beauty | Face Primer Stilla Liquid Eyeshadow Eyeshadow Makeup Palette : amazon prim Ardele Demi Wispies Stilla Eyeliner Dress: Prom dress: Guess
Views: 146472 Gabriella Whited
My HairCare Routine (How to get long, silky, healthy, and straight hair)
 
05:07
Hey guys! Hope you liked my hair-care routine video! I do this hair routine every other day. I don't wash my hair every night. I always wash my hair after a vigorous workout so sometimes I will wash my hair for multiple days consecutively. I hope you guys found my tips useful and let me know if you tried them out! Insta: https://www.instagram.com/gabriellawhited/?hl=en Spotify: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w Soundcloud: https://soundcloud.com/gabriella-whited Here are the list of products I used: Philosophy Christmas Cookie: http://www.philosophy.com/bath-body/bath-shower-gels Moroccan oil Coconut Milk by ogx: https://www.ogxbeauty.com/shop/coconut-milk/conditioner-9/ Mizani Supreme Hair Oil: http://www.mizani.com/products/category/haircare/supreme-oil/supreme-oil-silicone-mineral-oil-free
Views: 275745 Gabriella Whited
Get RID of HIP DIPS (INTESE WORKOUT get ROUND HIPS FAST)
 
06:36
Hey guys! This HIP DIP workout is SUPER INTENSE but WORKS SUPER FAST! I hope you like it! INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en BAD REASONS: https://soundcloud.com/gabriella-whited/bad-reasons-102617 I KEEP ON FALLING: https://soundcloud.com/gabriella-whited/i-keep-on-fallin-moody soon on spotify and everything else!
Views: 746698 Gabriella Whited
What I Eat in a Day (How I stay healthy and fit) Easy and yummy (Get slim fast)
 
04:21
Hey guys! I hope you enjoyed this video! Let me know what meal you're most excited to try! If you tried them let me know if you liked it! INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en SPOTIFY: https://open.spotify.com/artist/623scRi60L13UKUJd0xH6w VIDS EVERY TUESDAY AND SATURDAY Eating clean and healthy is supper important. With that being said it's also important to have variety, I don't eat these meals every day. Also letting yourself have a little treat of the end of the day is important, it will not effect your body at all as long as you eat it in moderation!
Views: 103637 Gabriella Whited
Intense Leg Workout (Get RID OF INNER THIGH FAT) Toned & Slim Legs
 
08:32
Hey guys! This workout was SUPPER INTENSE and it really works your INNER THIGHS! I was super sore after the workout but I think it will defiantly help you guys get SLIM LEGS! INSTAGRAM: https://www.instagram.com/gabriellawhited/
Views: 2208600 Gabriella Whited
INTENSE SUMMER BODY WORKOUT (Full Body Abs/Booty/Legs )
 
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Hey guys! This workout is super intense and really tones your ABS, LEGS and BOOTY! If you guys want more workout videos lmk! Also if you want the photo or have any questions feel free to dm me on INSTAGRAM! INSTA: https://www.instagram.com/gabriellawhited/ SNAP: gabby_whited WORKOUT VIDEO PLAYLIST: https://www.youtube.com/watch?v=4WXj161ztvw&list=PLSZlxO0pPPs0gpziwaoXtGAOcckjEc9GX
Views: 1153156 Gabriella Whited
How to do a cartwheel in ONE DAY (PERFECT FORM & easy)
 
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Hey guys! Give this video a thumbs up if you liked it! Comment bellow what videos you guys want! thanks :) INSTAGRAM: https://www.instagram.com/gabriellawhited/
Views: 215896 Gabriella Whited
GET RID OF BACK FAT IN 1 WEEK (INTENSE WORKOUT)
 
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Hey guys! This workout will really help BURN BACK FAT! It's super INTENSE and will get your back and lower hip fat TONED IN 1 WEEK. INSTA DM ME: https://www.instagram.com/gabriellawhited/?hl=en if you like the SONGS they are on SPOTIFY and SOUNDCLOUD number on my phone: https://soundcloud.com/gabriella-whited/number-on-my-phone spotify: https://open.spotify.com/track/39WpX4cDyuIR3mJuUSSLOD?si=3tQfv9IwRyetPyMQaw9P5w I keep on falling: https://soundcloud.com/gabriella-whited/i-keep-on-fallin-moody
Views: 3589576 Gabriella Whited
Intense Full Body Cardio workout (burn 100 calories in 5 min)
 
06:17
COVER: https://www.youtube.com/watch?v=qzhMO2sStKs Hey guys! I hope you found this video helpful! If you want the pic dm me on instagram INSTA: https://www.instagram.com/gabriellawhited/?hl=en
Views: 210546 Gabriella Whited
Get TONED LEGS in 1 WEEK (killer sexy leg workout get rid of flabby legs)
 
06:49
Hey guys! I hope you like this workout and felt the BURN as much as I did. DM me if you want the workout list. Lol the second song is me singing if you didn't get that if you wanna watch the cover link below! INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en ROCKSTAR COVER: https://www.youtube.com/watch?v=Ra-v15PvU2E JOCELYN FLORES COVER: https://www.youtube.com/watch?v=qzhMO2sStKs
Views: 724821 Gabriella Whited
back to school (5 day detox) workout + diet plan
 
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This plan will help you guys SLIM DOWN and TONE UP fast! Thank you Life Sum for sponsoring. Check out their link to download here (let me know what you think): https://bit.ly/2wqv7uJ I POST A LOT ON Instagram: https://www.instagram.com/gabriellawhited/ Check out my music on Spotify: https://open.spotify.com/artist/623sc... monday: flat tummy workout: https://www.youtube.com/watch?v=0RrN2vKtmsI intense summer body: https://www.youtube.com/watch?v=mlfECUkFoOg get rid of armpit fat: https://www.youtube.com/watch?v=5DwefO4R22w Brazilian butt lift: https://www.youtube.com/watch?v=RNxjEwWMkm0 Tuesday Kendall jenner ab: https://www.youtube.com/watch?v=m4JfPpKWgEs Back Fat workout: https://www.youtube.com/watch?v=EwfY0gz9a1I Intense thing gap : https://www.youtube.com/watch?v=lGsAqrgeDS4 Love handles workout: https://www.youtube.com/watch?v=MFscwEp3XiY Wednesday Curvy hips and big booty: https://www.youtube.com/watch?v=kfq9VcQGdrk abs and flat belly: https://www.youtube.com/watch?v=fJB9Hr2IcS8 Slim Waist & Booty : https://www.youtube.com/watch?v=456-TBeAYT4 Get rid of flabby arms: https://www.youtube.com/watch?v=5gFqQ7q4RJY Thursday Intense cardio : https://www.youtube.com/watch?v=pTe_t20vYHM Victoria secret Butt: https://www.youtube.com/watch?v=tvuYb4zEQhI Intense Summer body: https://www.youtube.com/watch?v=4WXj161ztvw Toned legs workout: https://www.youtube.com/watch?v=xjrzU-4LxHQ Friday Hip dips workout: https://www.youtube.com/watch?v=IGWwcTvcL70&t=3s Cardio ab: https://www.youtube.com/watch?v=N49Qe8qNX8M Intense summer body: https://www.youtube.com/watch?v=mlfECUkFoOg back fat workout : https://www.youtube.com/watch?v=EwfY0gz9a1I
Views: 241379 Gabriella Whited
TRANSFORM Your BODY in 2 WEEKS (DAILY WORKOUTS + DIET) look bomb for back to school!
 
06:27
Hey guys a lot of you guys have been dming me about the best way to get in shape and what workouts to do, so I put together a BOMBBBB WORKOUT SCEDUAL. DM ME ON INSTAGRAM IF YOU WANT THE WORKOUT SCEDUAL. INSTA: https://www.instagram.com/gabriellawhited/?hl=en WOKROUT LINKS FLAT BELLY : https://www.youtube.com/watch?v=fJB9Hr2IcS8&t=11s INTENSE CARDIO: https://www.youtube.com/watch?v=pTe_t20vYHM&t=78s INTENSE AB: https://www.youtube.com/watch?v=Xf_twEukOgQ SLIM WAIST: https://www.youtube.com/watch?v=456-TBeAYT4&t=7s SUMMER BODY: https://www.youtube.com/watch?v=4WXj161ztvw&t=6s SEXY ARM: https://www.youtube.com/watch?v=5gFqQ7q4RJY&t=40s CURVY HIPS: https://www.youtube.com/watch?v=kfq9VcQGdrk INTENSE LEG: https://www.youtube.com/watch?v=IRE1WQkE6JE&t=3s
Views: 1172989 Gabriella Whited
YOU'VE BEEN DOING CRUNCHES WRONG! Get ABS 10 TIMES FASTER  the RIGHT WAY
 
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Hey guys! I hope you found this video useful! NOW YOU CAN GET ABS WAYY FASTER!!!! Let me know what video you guys want next...love you INSTAGRAM: https://www.instagram.com/gabriellawhited/?hl=en
Views: 615004 Gabriella Whited
If you Bloat WATCH THIS (how I got rid of my extreme bloating) SIBO
 
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How I got rid of my extreme bloating. Subscribe and leave comments. Follow my insta for updates: Instagram: https://www.instagram.com/gabriellawhited/
Views: 205278 Gabriella Whited
What I Eat in a Day to LOSE WEIGHT (summer body diet)
 
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Hey guys this video will help guide you're DIET and help you get a PERFECT SUMMER BODY! Its important to eat meals you enjoy and never starve yourself! Everybody's bodies are different as well as their diets! I DON'T EAT THIS AMOUNT OF CALLS ALL THE TIME MY NORMAL INTAKE IS 1500-1600, AND MORE WHEN I GO TO THE GYM. WHEN I FILMED THIS I WAS ONLY DOING 20 MINS OF WORKOUTS therefore I ate a smaller amount. TO CALUCALUTE YOUR BMR GO TO: http://www.calculator.net/bmr-calculator.html INSTAGRAM: https://www.instagram.com/gabriellawhited/
Views: 563092 Gabriella Whited
2 Week SLIM THICK Transformation Plan (Daily workouts + Diet) REAL RESULTS
 
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Hey guys! I hope you like this plan! It will help you get SLIM LEGS, BIG BOOTY, and TINY WAIST. If you want the plan DM me on Insta. INSTA: https://www.instagram.com/gabriellawhited/ SPOTIFY: https://open.spotify.com/track/39WpX4cDyuIR3mJuUSSLOD SOUNDCLOUD: https://soundcloud.com/gabriella-whited HERE IS THE SCHEDULE MONDAY: Kendall Jenner ab: https://www.youtube.com/watch?v=m4JfPpKWgEs Cardio Ab: https://www.youtube.com/watch?v=N49Qe8qNX8M&t=5s Back Fat: https://www.youtube.com/watch?v=EwfY0gz9a1I&t=61s Tiny Waist: https://www.youtube.com/watch?v=2AMLLA0lJ-w TUESDAY Curvy hips & big booty: https://www.youtube.com/watch?v=kfq9VcQGdrk Vs butt: https://www.youtube.com/watch?v=tvuYb4zEQhI&t=19s Slim waist and booty: https://www.youtube.com/watch?v=456-TBeAYT4&t=15s Hip Dip: https://www.youtube.com/watch?v=IGWwcTvcL70&t=1s WEDNESDAY Intense Leg: https://www.youtube.com/watch?v=IRE1WQkE6JE&t=3s Toned Leg: https://www.youtube.com/watch?v=xjrzU-4LxHQ&t=22s Intense Leg (I put Slim leg by accident): https://www.youtube.com/watch?v=IRE1WQkE6JE&t=3s Summer body: https://www.youtube.com/watch?v=4WXj161ztvw&t=32s THURSDAY: Intense cardio: https://www.youtube.com/watch?v=pTe_t20vYHM&t=54s Sexy Arm: https://www.youtube.com/watch?v=fJB9Hr2IcS8&t=12s Love Handles: https://www.youtube.com/watch?v=MFscwEp3XiY&t=52s Slim Waist and booty: https://www.youtube.com/watch?v=456-TBeAYT4&t=15s FRIDAY Abs and flat belly: https://www.youtube.com/watch?v=fJB9Hr2IcS8&t=12s Tiny waist: https://www.youtube.com/watch?v=2AMLLA0lJ-w Kendal Jenner: https://www.youtube.com/watch?v=m4JfPpKWgEs Intense Cardio: https://www.youtube.com/watch?v=pTe_t20vYHM&t=54s SATURDAY Slim waist and booty: https://www.youtube.com/watch?v=456-TBeAYT4&t=15s Summer body: https://www.youtube.com/watch?v=4WXj161ztvw&t=32s Big Hips and Booty: https://www.youtube.com/watch?v=kfq9VcQGdrk Vs butt: https://www.youtube.com/watch?v=tvuYb4zEQhI&t=19s SUNDAY intense Cardio: https://www.youtube.com/watch?v=pTe_t20vYHM&t=54s toned leg: https://www.youtube.com/watch?v=xjrzU-4LxHQ&t=22s Intense leg: https://www.youtube.com/watch?v=IRE1WQkE6JE&t=3s back fat: https://www.youtube.com/watch?v=EwfY0gz9a1I&t=61s
Views: 517793 Gabriella Whited