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Search results “Abs fitness girls” for the 2014
WOMEN'S ABS WORKOUTS - Beautiful Athletes and Fitness Models doing Abdominal Exercises
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN + 290 Fitness Models Videos The most beautiful athletes and fitness models are here. Contact, suggestions and complaints: [email protected] Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/myfitgirls).
Views: 169259 My Fitness Girls
MY GYM ROUTINE | LEGS, BUTT AND ABS!
 
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My Gym Routine - how to work your legs, butt and abs in the gym! SO many of you have asked to see what I REALLY get up in when i post selfies in the gym - so here it is! I'd love for you all to give these exercises a go - aim for 3 sets of 10 reps with the resistance machines and always start lighter and progress with confidence! I can't wait to read your comments and reply to you all! Get your copy of my 12 Week Transformation Guide 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous 1st Song: "How Beautiful" - from audio network.com 2nd Song: "We are Delirious" - from audionetwork.com ______________________________________­_____ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ________________________________________­_____ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________________­_____ Thanks for watching! ❤
Views: 2883419 Carly Rowena
Bikini ABS WORKOUT!!
 
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Bikini Model Vicky Justiz is showing an awesome abdominal and core workout you can do at home using some ankle weights. The weights will make your workout more intense so you see better results. Repeat this workout 2x if you're advanced and do it 3-6x per week.
Views: 222853 BikiniModelFitness
FIT GIRLS RIPPED ABS WORKOUT: Best abs workout for women by Fitness Girls
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/olb--LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/TBn61Yj5Y3k #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #1 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/kkoibOPjD9g #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/NCnZVYG0o9w #2 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/iii3pFvv9b0 #2 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/_Ww9Wm9Lyss #2 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/n3kFGDpn4x4 #2 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/sTk-V-I_vp4 #3 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/kXsRuSrly_s ALEXA HOTALING - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/lN5Rl0sSsK8 AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA http://youtu.be/v-b1zR7G_yE ANDRÉA (DÉA) ZAUDE - IFBB Bikini Athlete @ Brazil http://youtu.be/aDPiny2UExo CAROL MARTINS - IFBB Bikini Athlete @ Brazil http://youtu.be/pV28YtsithQ CLAUDIA SAMPEDRO - Fitness Model: Exercises and workouts @ Cuba http://youtu.be/KZIxbQSdFgs DANIELE BALAS - IFBB Bikini Athlete @ Brazil http://youtu.be/NvHOjYTmv70 ERIKA ALKESSUANI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/FNx1k_BYHLA FIT GIRLS RIPPED ABS WORKOUT: Best abs workout for women by Fitness Girls http://youtu.be/jgWfIUf9Wfk JESSICA AREVALO - IFBB Bikini Athlete @ USA http://youtu.be/NemIZD2T-2k JESSICA JAMES - IFBB Bikini Athlete: Exercises and workouts @ USA http://youtu.be/8cjtR-DoGq8 LAIS DELEON - Fitness and Bikini Model: Exercises and workouts @ Brazil http://youtu.be/_C_fZS5qCxg LAURA KOPEL - Fitness Model: Exercises and workouts @ USA http://youtu.be/Td3MWwXxekc LINDA DURBESSON - Personal Trainer: Exercises and workouts @ USA http://youtu.be/KxorJtYNJ-U LORRAINE HADDAD - Fitness Model: Exercises and workouts @ USA http://youtu.be/LmesycYzIWo MARI REIS - IFBB Wellness Athlete: Exercises and workouts @ Brazil http://youtu.be/ThwQEUfcIG0 MARISSA RIVERO - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/oYzeVs6hVQs MONIQUE DE DIOS - Personal Trainer: Exercises and workouts @ Australia http://youtu.be/d-HYxgdVo2Y NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA http://youtu.be/tzX8AdV72lc PAIGE HATHAWAY - Model - Fitness Competitor - Personal Trainer: Exercises and workouts @ USA http://youtu.be/oQczq9WgMUA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 51743 My Fitness Girls
10 Minute Lower Abs Workout!
 
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Heres a great 10 Minute Abdominal Workout you can do from home. This workout will help you get strong abs, a firm midsection, and a tight tummy. The exercises are designed to target more the lower part of the abs.
Views: 1446072 womensworkoutchannel
8 Min Abs - Brazil 2014 Edition
 
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P4P Apps on: - iTunes: http://smarturl.it/abs_ios?IQid=yt.en - Play Store: http://goo.gl/XPZX4Y On the occasion of the World Cup 2014 in Brazil, we present to you a very peculiar edition of the web's most popular workout "8 Min Abs Workout." In this edition you will find a new trainer leading you through the exercises, her name is Patricia and she is from Rio De Janeiro, Brazil ;-) New music for the World Cup 2014 in Brazil? Of course, we had to use a new soundtrack 100% Made in Brazil, start your workout immediately to the rhythm of Samba! P4P web portal: www.passion4profession.net ------------------------------------------------------ Facebook: http://goo.gl/0cI5zX Twitter: https://twitter.com/P4P_Inc -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" https://www.youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~-
Views: 911570 Passion4Profession
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
 
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10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt tight abs, a shapely booty and strong and sexy legs through a unique combo of infectious dance moves and standing ab exercises that will uncover results fast. Kick calories and boring crunches to the curb with this high-velocity workout that keeps you on your feet with ab-chiseling dance moves like the Snake, pump squats, hip Rolls, side knee crunches, torso twists, body rolls, and many more that will activate the core, engage the obliques, and tone the entire midsection. Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with Fitness and Music Star, Keaira LaShae in this exciting and effective routine from the all new "Burn to the Beat" Fitness Series, Exclusively on BeFit! From start to finish, it has never been this fun to get into shape. Join the party and learn stylish dance moves as you watch the pounds melt away right from your own home. This workout is great for all skill levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy lower half. Tune in to BeFit every weekday for new workouts that you can take with you anywhere. Click here for more from Burn to the Beat: http://bit.ly/1lDqPXN CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome   Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 Check out Keaira LaShae's YouTube Channel here: https://www.youtube.com/user/superherofitnesstv Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
Views: 22120026 BeFiT
Quick Sexy Stomach Slimming Abs Workout
 
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This is a great Home Abs workout using just 5-6 ab exercises and can be done at home in under 10 minutes. This workout will tone your tummy and strengthen your core. You can this workout everyday. #1 Workout to get a Hot Bikini Body: https://BikiniModelFitness.com For the Best Butt Workout visit: http://www.30DayButtTransformation.com
Views: 4383963 womensworkoutchannel
Daily Ab Workout!
 
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Heres an intense Ab Workout you can do everyday to get a sexy firm stomach. You can do it home or the gym. You'll be doing 10 Exercises for 1 minute each resting a 10 sec in between. Give it a try. #1 Workout to get a Hot Bikini Body: https://BikiniModelFitness.com
Views: 2206973 womensworkoutchannel
Set your abs on fire!! 6-pack abs workout for women - REAL TIME
 
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This is a REAL TIME follow-along 6-pack abs workout for women and men. No equipment required so you can do this at home or anywhere.. Read the full instructions here: http://www.vitalityadvocate.com/2014/set-your-abs-on-fire-real-time-ab-workout It consists of eight 45 second exercises that targets your entire abdominal muscles, your obliques and your core. My recommendation is to do the workout every OTHER day in order to give your abs a chance to recover and strengthen. Here are the exercises: 1. Kickouts 2. Seated bicycles 3. Jack knives 4. Super crunches 5. Butt raises 6. Lazy scissors 7. Mini butt raises 8. Heel crunches The whole 6-pack abs workout for women takes a total of 8 minutes, including rest time between sets.1 set should make your rectus abdominus, your internal and external obliques, and your transversus abdominis, also known as your core, burning like crazy. If you want even more of a challenge, do two sets! A few tips: First, always remember to exhale completely when you contract or flex the muscle you are working out. Inhale when you release. This will help you achieve results must faster. Second, if your goal is to lose the fat that covers your abs, you need to read this article we wrote: http://www.vitalityadvocate.com/2014/ultimate-fat-loss-tip/ If you have any questions about this real time 6-pack abs workout for women, just leave a comment below or message us on facebook | http://www.facebook.com/vitalityadvocate Thanks for subscribing! ============================= Get our Vitality Newsletter | http://goo.gl/bzq72U Special thanks to Zach Champlin Music by Dj Mike C. | Used with permission | http://www.djmikec.biz
Views: 1001022 Vitality Advocate
Fitness Girl Abs Workout with Captain's Chair Leg Raise
 
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Fitness Girl Abs Workout with Captain's Chair Leg Raise
Views: 17331 PerfectFitnessModels
Beyonce workout
 
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Workout to Beyonce's Who runs the world (Girls)
Views: 487657 SuppsRus
Simple but Very Effective Stomach Workout!
 
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This is a great simple and effective home ab workout you can do in under 10 minutes. Fitness Model Vicky Justiz is showing some of her favorite ab exercises that you should try. These exercises will workout your core, obliques, and entire midsection.
Views: 2460413 womensworkoutchannel
Bikini Abs Routine! BIKINI SERIES ☀
 
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Find your Printable HERE ~ https://www.toneitup.com/workouts/new-workout-video-bikin-abs/ Sign up for the BIKINI SERIES here!!! http://toneitup.com Filmed on location in beautiful Newport Beach, California!! We also featured our favorite jam, the song of summer 2014 - Deezy Daisy by Portland! We can't stop dancing to it and imagining how amazing this summer will be. Sign up for free here! http://toneitup.com Subscribe to our Tone It Up channel at http://youtube.com/toneitupcom Find us on instagram! http://instagram.com/karenakatrina Join our FREE Tone It Up Fitness Newsletter at http://ToneItUp.com Join our Tone It Up Nutrition Program at https://my.toneitup.com/pages/nutrition-plan Thanks for watching and subscribing to our channel! We are Karena and Katrina from Tone It Up - http://ToneItUp.com. Our channel is all the best toning workouts, toning exercises, free routines, how to tone up with diet and exercise, recipes featured from the tone it up diet plan, fitness advice and more! Be on the lookout for free fitness videos every Tone It Up Tuesday on http://ToneItUp.com and healthy, clean recipes on Fridays. See reviews of the tone it up nutrition plan on https://my.toneitup.com/pages/nutrition-plan featuring our 7 Day Slim Down and more from the Tone It Up Diet Plan!
Views: 1215748 Tone It Up
5 Minute Ab Workout to Pharrell Williams - Marilyn Monroe
 
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I put together a 5 minute ab workout to my favorite Pharrell song, "Marilyn Monroe." These exercises will work your abs, as well as your entire core and legs. All you have to do is follow along! Subscribe to Mandy Jiroux on YouTube: http://goo.gl/NyCT6X Follow Mandy Jiroux: http://mandyjiroux.com http://facebook.com/MandyJiroux http://instagram.com/MandyJiroux http://twitter.com/MandyJiroux http://soundcloud.com/MandyJirouxMusic The Official YouTube Channel of Recording Artist / Dancer / DJ Mandy Jiroux
Views: 1380209 Mandy Jiroux
MASSIEL "MANKOFIT" ARIAS - Fitness Model: Abs Exercises & Abs Workouts @ Dominican Republic
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For more Sue Lasmar: http://instagram.com/mankofit Watch other fitness videos: #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #2 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/_Ww9Wm9Lyss #3 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/kXsRuSrly_s #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #2 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/n3kFGDpn4x4 MARI REIS - IFBB Wellness Athlete: Exercises and workouts @ Brazil http://youtu.be/ThwQEUfcIG0 CAROL MARTINS - IFBB Bikini Athlete @ Brazil http://youtu.be/pV28YtsithQ DANIELE BALAS - IFBB Bikini Athlete @ Brazil http://youtu.be/NvHOjYTmv70 ANDRÉA (DÉA) ZAUDE - IFBB Bikini Athlete @ Brazil http://youtu.be/aDPiny2UExo CLAUDIA SAMPEDRO - Fitness Model: Exercises and workouts @ Cuba http://youtu.be/KZIxbQSdFgs LAURA KOPEL - Fitness Model: Exercises and workouts @ USA http://youtu.be/Td3MWwXxekc JESSICA AREVALO - IFBB Bikini Athlete @ USA http://youtu.be/NemIZD2T-2k LINDA DURBESSON - Personal Trainer: Exercises and workouts @ USA http://youtu.be/KxorJtYNJ-U PAIGE HATHAWAY - Model - Fitness Competitor - Personal Trainer: Exercises and workouts @ USA http://youtu.be/oQczq9WgMUA MARISSA RIVERO - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/oYzeVs6hVQs MONIQUE DE DIOS - Personal Trainer: Exercises and workouts @ Australia http://youtu.be/d-HYxgdVo2Y LAIS DELEON - Fitness and Bikini Model: Exercises and workouts @ Brazil http://youtu.be/_C_fZS5qCxg AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA http://youtu.be/v-b1zR7G_yE Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 37783 My Fitness Girls
Fitness girls, workouts for beginners - Abs Abs Abs Workout | TheHiit #17
 
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If you enjoyed this video be sure to hit "Like" and visit our channel for more free, daily, high intensity interval training workouts: http://www.youtube.com/channel/UCDZHFe_5CX2vba0-UvaHn2w
Views: 77 Fitness + Yoga
Abdominal Anatomy & Training Program | Built By Science
 
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You can't have a strong, muscular physique without a healthy, stable core. Learn the anatomy and function of your abdominals to achieve your dream physique. Check out the full plan here | http://bbcom.me/1TJf7vk Built By Science Muscle-Building Supplements | http://bbcom.me/1TJfaHD When people talk about abdominals, the conversation usually doesn't go far beyond the six-pack, but the core actually goes much deeper than any of the visible ab muscles. It's time to learn how and why these muscles matter to the healthy movement and function of your body. I'm going to teach you which muscles make up your core, what they do, and how they collectively work to stabilize your trunk so you can move heavy weight. Your abdominal training is about to get a serious pick-me-up. Here's how science can help you achieve stronger, healthier abs. t the end of the day, your abdominal muscles are everything to your core. They literally tie your upper and lower body together. Whether you're doing this trainer for a better physique or you want to lift more weight, you need a strong, stable midsection for optimal results. Ab training is not about moving through your lumbar spine, but it's about being able to resist motion. Understanding this aspect of your core can help you train it more effectively. All in all, this knowledge will help you look and perform better. Look for the exercises and techniques discussed above in the weekly abs workouts of the six-week Built by Science program. Watch all the overview videos before attacking the gym. Remember, you need to combine mind and muscle to build your best possible body. Bodybuilding.com SALES & SPECIALS | http://bbcom.me/1TJfki6 FITNESS ARTICLES | http://bbcom.me/1TJfgPC #1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1TJfia3 FREE FITNESS PLANS | http://bbcom.me/1TJfgir Follow Us: YOUTUBE: http://bit.ly/1RSJFa4 FACEBOOK: http://on.fb.me/1lomhpr INSTAGRAM: http://bit.ly/1LzBxab TWITTER: http://bit.ly/1RSJQlL GOOGLE+: http://bit.ly/1NRe8qu PINTEREST: http://bit.ly/1OOZgY4 SPOTIFY: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 1141782 Bodybuilding.com
SEXY 17 Min Girls Bikini ABS Workout on Beach!
 
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For our Hottest Workout videos with never before seen footage go to our Patreon page: https://www.patreon.com/sexybikiniworkout Sexy Bikini Model does intense abdominal workout on the beach to get a sexy bikini stomach and a strong core. Watch as she does crunches, sit ups, and leg raises to get a tight tummy.
Views: 414066 SexyBikiniWorkout
EXTREME ABS Workout
 
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Ready for the hardest ab workout of your life? No kidding. Let's sculpt some sexy abs right now. Ain't nobody said it was gonna be easy!! Read more at http://www.blogilates.com ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Views: 2964015 blogilates
GRACYANNE BARBOSA - Fitness Model: Abs, Butt and Legs Building Workout in the Gym @ Brazil
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For more Gracyanne Barbosa: http://instagram.com/graoficial Watch other fitness videos: #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #2 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/_Ww9Wm9Lyss #3 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/kXsRuSrly_s #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #2 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/n3kFGDpn4x4 MARI REIS - IFBB Wellness Athlete: Exercises and workouts @ Brazil http://youtu.be/ThwQEUfcIG0 CAROL MARTINS - IFBB Bikini Athlete @ Brazil http://youtu.be/pV28YtsithQ DANIELE BALAS - IFBB Bikini Athlete @ Brazil http://youtu.be/NvHOjYTmv70 ANDRÉA (DÉA) ZAUDE - IFBB Bikini Athlete @ Brazil http://youtu.be/aDPiny2UExo CLAUDIA SAMPEDRO - Fitness Model: Exercises and workouts @ Cuba http://youtu.be/KZIxbQSdFgs LAURA KOPEL - Fitness Model: Exercises and workouts @ USA http://youtu.be/Td3MWwXxekc JESSICA AREVALO - IFBB Bikini Athlete @ USA http://youtu.be/NemIZD2T-2k LINDA DURBESSON - Personal Trainer: Exercises and workouts @ USA http://youtu.be/KxorJtYNJ-U PAIGE HATHAWAY - Model - Fitness Competitor - Personal Trainer: Exercises and workouts @ USA http://youtu.be/oQczq9WgMUA MARISSA RIVERO - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/oYzeVs6hVQs MONIQUE DE DIOS - Personal Trainer: Exercises and workouts @ Australia http://youtu.be/d-HYxgdVo2Y LAIS DELEON - Fitness and Bikini Model: Exercises and workouts @ Brazil http://youtu.be/_C_fZS5qCxg AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA http://youtu.be/v-b1zR7G_yE Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 60227 My Fitness Girls
10 Minute Abs Workout -- At Home Abs and Obliques Exercises with No Equipment
 
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8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/1c6WuLp Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 1831580 FitnessBlender
Impossible six pack abs workout - Level 6
 
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Impossible abs is a mobile application created by Impossible Workouts organization which is a health and fitness oriented institute trying to deliver the importance of body weighted workouts in the most effective and convenient way possible. for this application we aim to deliver and effective way to train you abdominal muscles and help to get the six pack you have been always dreaming about. We in impossible workouts provided 6 level workout videos on YouTube, so even people who don't have access for the app can enjoy our workout program. this you tube program is 60 days program and the user should workout on each level for ten consecutive days. The application is a 50 day intense program with personal trainer sense, this app contain a lot of appealing features such as connecting to social network and the view of your workout activity. this is the application link https://play.google.com/store/apps/details?id=workout.impossible.impossibleabs&hl=en
Views: 383282 Impossible Workouts
Workouts To Get a Great 6 Pack
 
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Natalie Jill leads us through a great routine to develop and show off your six pack. Also make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next! http://nataliejillfitness.com/
Views: 357155 LivestrongWoman
Best Toned Arms and Abs Workout for Brides
 
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Prepping for your wedding day can be really time consuming, but we are here to help you out. This 10-minute, time-saving workout gets the job done. With a focus on the arms and abs, our shed-to-wed video will tone you all over. Press play, and get ready to sweat! Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness
Views: 178980 POPSUGAR Fitness
#3 BELLA FALCONI: Fitness Model: Workout to Toned Abs, Legs and Arms @ Brazil
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/4IjkYNt1P9o #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/olb--LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/TBn61Yj5Y3k #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #1 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/kkoibOPjD9g #2 BELLA FALCONI: Fitness Model: The Best Exercise and Fitness Routines @ Brazil http://youtu.be/8tYpRXAKr5Y #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/NCnZVYG0o9w #2 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/iii3pFvv9b0 #2 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/_Ww9Wm9Lyss #2 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/n3kFGDpn4x4 #2 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/sTk-V-I_vp4 #3 BELLA FALCONI: Fitness Model: Workout to Toned Abs, Legs and Arms @ Brazil http://youtu.be/iw5V_VWgpRc #3 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/kXsRuSrly_s ALEXA HOTALING - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/lN5Rl0sSsK8 AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA http://youtu.be/v-b1zR7G_yE ANDRÉA (DÉA) ZAUDE - IFBB Bikini Athlete @ Brazil http://youtu.be/aDPiny2UExo ARIANNY CELESTE: UFC Ring Girl and Model: Celebrity Workout Routines @ USA http://youtu.be/MVILuMw0F7w CAROL MARTINS - IFBB Bikini Athlete @ Brazil http://youtu.be/pV28YtsithQ CLAUDIA SAMPEDRO - Fitness Model: Exercises and workouts @ Cuba http://youtu.be/KZIxbQSdFgs DANIELE BALAS - IFBB Bikini Athlete @ Brazil http://youtu.be/NvHOjYTmv70 ERIKA ALKESSUANI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/FNx1k_BYHLA FIT GIRLS RIPPED ABS WORKOUT: Best abs workout for women by Fitness Girls http://youtu.be/jgWfIUf9Wfk JESSICA AREVALO - IFBB Bikini Athlete @ USA http://youtu.be/NemIZD2T-2k JESSICA JAMES - IFBB Bikini Athlete: Exercises and workouts @ USA http://youtu.be/8cjtR-DoGq8 LAIS DELEON - Fitness and Bikini Model: Exercises and workouts @ Brazil http://youtu.be/_C_fZS5qCxg LAURA KOPEL - Fitness Model: Exercises and workouts @ USA http://youtu.be/Td3MWwXxekc LINDA DURBESSON - Personal Trainer: Exercises and workouts @ USA http://youtu.be/KxorJtYNJ-U LORRAINE HADDAD - Fitness Model: Exercises and workouts @ USA http://youtu.be/LmesycYzIWo MARI REIS - IFBB Wellness Athlete: Exercises and workouts @ Brazil http://youtu.be/ThwQEUfcIG0 MARISSA RIVERO - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/oYzeVs6hVQs MONIQUE DE DIOS - Personal Trainer: Exercises and workouts @ Australia http://youtu.be/d-HYxgdVo2Y NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA http://youtu.be/tzX8AdV72lc PAIGE HATHAWAY - Model - Fitness Competitor - Personal Trainer: Exercises and workouts @ USA http://youtu.be/oQczq9WgMUA RONDA ROUSEY: UFC Fighter: Training Routines @ USA http://youtu.be/VvAWh72W-pU Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 58088 My Fitness Girls
Amazing Abs Workout For Girls
 
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here some awesome work outs for you girls out there
Views: 194 michelle mann
40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment
 
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Warm up cardio + brutal bodyweight HIIT + cardio burnout + abs & obliques + stretch. Info for this routine @ http://bit.ly/1q9Ng7q 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX Find PowerBlock's adjustable dumbbells @: http://bit.ly/yDWK7V Never miss a new workout video @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 6039455 FitnessBlender
Fitness girls, workouts for beginners - Sexy Butt & Abs   Day 2
 
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If you enjoyed this video be sure to hit "Like" and visit our channel for more free, daily, high intensity interval training workouts: http://www.youtube.com/channel/UCDZHFe_5CX2vba0-UvaHn2w Fitness girls, workouts for beginners - Sexy Butt & Abs Day 2
Views: 479 Fitness + Yoga
Fitness girls, workouts for beginners - Legs & ABS of IRON with Laura London Fitness
 
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If you enjoyed this video be sure to hit "Like" and visit our channel for more free, daily, high intensity interval training workouts: http://www.youtube.com/channel/UCDZHFe_5CX2vba0-UvaHn2w
Views: 90 Fitness + Yoga
Six Pack Workout For Fat Loss - Abs That Attract Girls!
 
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► MY ARM TRAINING PROGRAM: http://maksptraining.com/products/arm-training ► All My Training Programs: http://maksptraining.com/ Increase Your Vertical Jump INSTANTLY At! http://VerticalJumpTruth.com/ Subscribe To My Vertical Jump Channel! http://www.youtube.com/user/TheVerticalJumpTruth Like On Facebook! http://www.facebook.com/pages/MaksPTheTruth/233867116695603 To Get The BEST Supplements Check Out http://illpumpyouup.com/ This is my full ab workout from the gym! The Ab Workout Do each exercise until failure Decline Weighted Sit Ups Weighted Russian Twists Fifer Scissors Plank Get 1-2 minutes of rest and repeat. Go as many times as possible until failure. Only do this workout every other day. Get ABS that make girls call the CABS and come to your house, so you can show them what you're all about.
Views: 5676 Vertical Jump Truth
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
 
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8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/L7mITZ Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 9543713 FitnessBlender
KATY HEARN - Personal Trainer & Fitness Model: Trim Thighs, Slim Abs and a Firm Butt @ USA
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of Katy Hearn Please Visit Her: Instagram: http://www.instagram.com/katyhearnfit Facebook: https://www.facebook.com/OfficialKatyHearn Watch other fitness videos: #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #2 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/_Ww9Wm9Lyss #3 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/kXsRuSrly_s #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #2 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/n3kFGDpn4x4 MARI REIS - IFBB Wellness Athlete: Exercises and workouts @ Brazil http://youtu.be/ThwQEUfcIG0 CAROL MARTINS - IFBB Bikini Athlete @ Brazil http://youtu.be/pV28YtsithQ DANIELE BALAS - IFBB Bikini Athlete @ Brazil http://youtu.be/NvHOjYTmv70 ANDRÉA (DÉA) ZAUDE - IFBB Bikini Athlete @ Brazil http://youtu.be/aDPiny2UExo CLAUDIA SAMPEDRO - Fitness Model: Exercises and workouts @ Cuba http://youtu.be/KZIxbQSdFgs LAURA KOPEL - Fitness Model: Exercises and workouts @ USA http://youtu.be/Td3MWwXxekc JESSICA AREVALO - IFBB Bikini Athlete @ USA http://youtu.be/NemIZD2T-2k LINDA DURBESSON - Personal Trainer: Exercises and workouts @ USA http://youtu.be/KxorJtYNJ-U PAIGE HATHAWAY - Model - Fitness Competitor - Personal Trainer: Exercises and workouts @ USA http://youtu.be/oQczq9WgMUA MARISSA RIVERO - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/oYzeVs6hVQs MONIQUE DE DIOS - Personal Trainer: Exercises and workouts @ Australia http://youtu.be/d-HYxgdVo2Y LAIS DELEON - Fitness and Bikini Model: Exercises and workouts @ Brazil http://youtu.be/_C_fZS5qCxg AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA http://youtu.be/v-b1zR7G_yE Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 117802 My Fitness Girls
Beginners Abs & Butt Workout
 
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Working out with friends is fun! So today I'm doing a friendly butt lifting, ab sculpting sesh with my friend Ro from Nerdy Nummies! Also, please subscribe to my awesomely cute and bubbly friend Ro! She bakes the most epic things! https://www.youtube.com/user/RosannaPansino ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Views: 1291084 blogilates
ALINE BARRETO - IFBB Wellness (Fitness Model): Toning exercises for Abs, Legs and Glutes @ Brazil
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises and Workouts @ USA http://youtu.be/zwtKJ5_u73Y MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises for Butt, Legs and Abs @ USA http://youtu.be/EcPkB_wTGYY LYZABETH LOPEZ - IFBB Bikini Pro (Fitness Model): Exercise and Fitness Routines @ Canada http://youtu.be/cwE1rG6KtOo LYZABETH LOPEZ - Beauty Fitness Model: Exercises to help you get your perfect body @ Canada http://youtu.be/olPMi_e2qqE TANA ASHLEE - Beauty Fitness & MMA Model: Exercises and workouts @ USA http://youtu.be/yX7gsX8tOIw KELSI ARDAIZ - Yoga Teacher: Yoga Natural beauty & Flexible lifestyle @ USA http://youtu.be/bsS8BG78PdI #1 BELLA FALCONI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/4IjkYNt1P9o #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/olb--LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/TBn61Yj5Y3k #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #1 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/kkoibOPjD9g JEN SELTER: The Most Famous Butt on Instagram @ USA http://youtu.be/SIGUOs1mKQI CATALINA OTALVARO - Beautiful Model: Backstage's Videos @ Colombia http://youtu.be/r5f90Z1fsRU ASHLEY SKY - Beautiful Model: Backstage's Videos @ Brazil http://youtu.be/R5Tuh7pmF48 IZABEL GOULART - Beautiful Top Model: Exercises and Workouts @ Brazil http://youtu.be/VT5sHp56Qis IZABEL GOULART - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/X7-4mm-Ps-U GABRIELLA LENZI - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/9n1fHMMcEA0 BELLA THORNE - Teen Actress, Dancer, Singer, and Model: Exercises, Workouts and Routine Videos @ USA http://youtu.be/v4j-rocy5D8 LA BELLA REINA - Fashion & Fitness Model: Exercises, Workouts and Routine Videos @ Azerbaijan http://youtu.be/UBY0B2Y6kjc VICKY LI (vickibaybeee‎) - Beautiful Asian: Facial expressions, Grimace and Routine Videos @ Shangai http://youtu.be/ImaGgKAwkqw STEPHANIE DAVIS - IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Austria http://youtu.be/R0aCJdz3tMI CANDICE SWANEPOEL - Beautiful Model: Backstage's and Routine Videos @ South Africa http://youtu.be/JLjW67V9J5I FERNANDA SIERRA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/2uq_TfS-peM CAITLIN RICE: Fitness Model: Exercises and workouts @ Canada http://youtu.be/Peb8g5kSwHc CALLIE BUNDY: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ USA http://youtu.be/73-2NpdRhfw CAROL DIAS (Panicat): Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/qSiuWir02-s THAÍS BIANCA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/z-CEUSpCzAo THAÍS BIANCA: Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/ewmwyIOH-KM ELLIE GONSALVES - Beautiful Model: Backstage's and Routine Videos @ Australia http://youtu.be/IUue44XTyMo ALICE MATOS: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Brazil http://youtu.be/6g-jVm347pc EVA ANDRESSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/N9UgfmRFTHE ARIEL KHADR: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/0HBIlxUzHFs AMANDA LATONA: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/yHUzjqn9qQI DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 #1 BELLA FERRARI - Fitness Model: Toning exercises for Butt, Legs, and Thighs @ USA http://youtu.be/W3cXPgXMeDQ #3 BELLA FERRARI - Fitness Model: Toning exercises for Abs, Shape and Core and Routine Videos @ USA http://youtu.be/K2eA_ZmwUUs #2 BELLA FERRARI - Fitness Model: Toning exercises for Arms, Shoulders, and Back @ USA http://youtu.be/e285e7rTwJE ALINE RISCADO - Ballerina, Dancer and Model: Routine Sportive, Exercises and workouts @ Brazil http://youtu.be/ac58UW9nGFg DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 18128 My Fitness Girls
Island Girl Workout - Hula Abs & Buns FULL DVD
 
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Acclaimed Hawaiian dance star Kili Kilihune combines exotic island moves to create a fun and energetic workout. Her Island Girl Dance Fitness series blends exotic hula dances with an intense aerobics workout, designed to burn calories and tone and strengthen the body. She is an AFAA certified instructor, and has received extensive training in all forms of dance, acrobatics and choreography. The former Miss Hawaiian Islands (1999) is an international dance star, and is a featured performer in the award-winning musical production Ulalena.
Views: 135963 Deb Cowans
#4 BELLA FALCONI: Fitness Model: Hard 'Core' Abs Workout Routine @ Brazil
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and workou. Fitness Model - Bella Falconi Fans : Soundtrack: Anarch - Agent 00. Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and workou. Bella Falconi Fitness Model en Instagram. Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and workou. Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and workou. Fitness Model - Bella Falconi. Hello guys this is Fitness Motivation with my Favourite Female Fitness Model - Bella Falconi! ;) music: Vicetone vs. Popeska - The New Kings (ft. Luciana) Fo. Fitness Model - Bella Falconi Fans : Soundtrack: Strangeztep & LifeExtin. Bella Falconi referência do mundo fitness mostra seu treino e dieta // Bella Falconi reference fitness world shows your workout and diet. Fitness Model - VIT. WEBSITE: ♥ FACEBOOK: ♥ TWEET: ♥ INSTAGRAM: . NEW VIDEO EVERY WEEK! SUBSCRIBE ;) Andy Anderson Interviews Bella Falconi • Team Vitaflex® Fitness Model • Motivation Speaker Nutrition Student • Certified Personal Trainer USN Int'l Ambassador. Fitness Model - Bella Falconi Fans : Soundtrack: Strangeztep - Breathing. Fitness Model Bella Falconi working out in Hard Ninety fitness pants. Workout Videos,Street workout,fitness blender cardio workout,amazing workout,killer street workout,body fitness,monster workout,hannibal, for, king, BAR, TEN. Bella Falconi- WCO amasador and Fitness Model Order at The first collaborative project between Heyday Footwear and fitness . Bella Falconi- WCO Amasador and VPX Model See her at Battle of the Bars 2 June 29-30 Santa Clara convention center . Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and workou. A blogueira ensina dois exercícios power para deixar a barriga malhada.
Views: 17633 Louise Farmer
Abs Flexing by Fitness Girl Maria Swift on Photoshooting New workouts for women
 
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like and subs for more video . . . . . insanity workout, workout, ab workout, abs workout, chest workout, shoulder workout, brazilian butt-lift workout, bicep workout, cardio workout, kettlebell workout, workout motivation, back workout, yoga workout, arm workout, leg workout, lower ab workout, bikini workout, twin muscle workout, upper body workout, core workout, 10 minute workout, jump rope workout, push up workout, 8 minute abs, home workout, work out, full body workout, six pack workout, biceps workout, bodybuilding workout, best ab workout, boxing workout Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s when women began to take part in bodybuilding competitions.[1] Contents [hide] 1 History 1.1 Beginnings 1.2 1980 - the start of the modern era 1.3 The 1980s 1.4 Mainstream exposure in the 1980s 1.5 1990 - a fresh start in the new decade 1.6 Early 1990s controversies 1.7 Lendas reign continues 1.8 A new Ms. Olympia 1.9 1999 Ms. Olympia controversy 1.10 Changes in 2000 1.11 Two legends return 1.12 Two titles for Iris Kyle 1.13 2005 rule changes 1.14 Iris Kyles reign 1.15 Ms. International dropped from 2014 Arnold Sports Festival 2 IFBB Hall of Fame 3 Competitions 3.1 International Federation of BodyBuilding (IFBB) Competitions 3.1.1 Qualifications for IFBB Pro Status 3.1.1.1 Ms. Olympia 3.1.1.1.1 Qualification for Ms. Olympia 3.2 National Physique Committee (NPC) Competitions 3.2.1 National level competitions 3.2.2 Qualifications for national level competitions 3.3 National Amateur Bodybuilders Association (NABBA) Competitions 4 Fitness and figure competition 5 Sexism and discrimination 5.1 Government bans 6 Performance-enhancing drugs 6.1 Side effects 6.1.1 Surveys and studies on side effects 7 Breast augmentation 8 Cultural references 9 See also 10 References 11 Further reading 12 External links History[edit] Beginnings[edit] Physique contests for women date back to at least the 1960s with contests like Miss Physique, Miss Body Beautiful U.S.A., W.B.B.G. and Miss Americana, I.F.B.B.. Maria Elena Alberici, as listed in the Almanac of Womens Bodybuilding, won two national titles in one year: Miss Body Beautiful U.S.A. in 1972, promoted by Dan Lourie and Miss Americana in 1972, promoted by Joe Weider. Mr. Olympia, Arnold Schwarzenegger was a judge at the Brooklyn Academy of Music in New York when Maria Elena Alberici (aka) Maria Lauren won Miss Americana.[2][3] The first U.S. Womens National Physique Championship, promoted by Henry McGhee and held in Canton, Ohio in 1978, is generally regarded as the first true female bodybuilding contest - that is, the first contest where the entrants were judged solely on muscularity (Todd, 1999). More contests started to appear in 1979. Some of these were the following: The second U.S. Womens National Physique Championship, won by Kay Baxter, with Marilyn Schriner second and Cammie Lusko third. The first IFBB Womens World Body Building Championship, held on June 16, won by Lisa Lyon, followed by Claudia Wilbourn, Stella Martinez, Stacey Bentley, and Bette Brown. The Best In The World contest, held at Warminster, PA on August 18, featuring a $5,000 prize fund, with $2,500 awarded for first place. Patsy Chapman was the winner, followed by April Nicotra, Bentley, Brown, and Carla Dunlap. (Levin, 1980) The Robby Robinson Classic, held at the Embassy Auditorium in Los Angeles on August 25. Bentley finished first, also winning best legs and best poser, followed by Brown, Lusko, and Georgia Miller. (Roark, 2005) Although these early events were regarded as bodybuilding contests, the women wore high-heeled shoes, and did not clench their fists while posing. Additionally, they were not allowed to use the three so-called mens poses — the double biceps, crab, and lat spread. The contests were generally held by promoters acting independently
Views: 6317 Yoga Videos
GEISA VITORINO - Jungle Fight Ring Girl: High intensity training for Abs, Legs and Glutes @ Brazil
 
08:07
Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises and Workouts @ USA http://youtu.be/zwtKJ5_u73Y MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises for Butt, Legs and Abs @ USA http://youtu.be/EcPkB_wTGYY LYZABETH LOPEZ - IFBB Bikini Pro (Fitness Model): Exercise and Fitness Routines @ Canada http://youtu.be/cwE1rG6KtOo LYZABETH LOPEZ - Beauty Fitness Model: Exercises to help you get your perfect body @ Canada http://youtu.be/olPMi_e2qqE TANA ASHLEE - Beauty Fitness & MMA Model: Exercises and workouts @ USA http://youtu.be/yX7gsX8tOIw KELSI ARDAIZ - Yoga Teacher: Yoga Natural beauty & Flexible lifestyle @ USA http://youtu.be/bsS8BG78PdI #1 BELLA FALCONI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/4IjkYNt1P9o #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/olb--LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/TBn61Yj5Y3k #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #1 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/kkoibOPjD9g JEN SELTER: The Most Famous Butt on Instagram @ USA http://youtu.be/SIGUOs1mKQI CATALINA OTALVARO - Beautiful Model: Backstage's Videos @ Colombia http://youtu.be/r5f90Z1fsRU ASHLEY SKY - Beautiful Model: Backstage's Videos @ Brazil http://youtu.be/R5Tuh7pmF48 IZABEL GOULART - Beautiful Top Model: Exercises and Workouts @ Brazil http://youtu.be/VT5sHp56Qis IZABEL GOULART - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/X7-4mm-Ps-U GABRIELLA LENZI - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/9n1fHMMcEA0 BELLA THORNE - Teen Actress, Dancer, Singer, and Model: Exercises, Workouts and Routine Videos @ USA http://youtu.be/v4j-rocy5D8 LA BELLA REINA - Fashion & Fitness Model: Exercises, Workouts and Routine Videos @ Azerbaijan http://youtu.be/UBY0B2Y6kjc VICKY LI (vickibaybeee‎) - Beautiful Asian: Facial expressions, Grimace and Routine Videos @ Shangai http://youtu.be/ImaGgKAwkqw STEPHANIE DAVIS - IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Austria http://youtu.be/R0aCJdz3tMI CANDICE SWANEPOEL - Beautiful Model: Backstage's and Routine Videos @ South Africa http://youtu.be/JLjW67V9J5I FERNANDA SIERRA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/2uq_TfS-peM CAITLIN RICE: Fitness Model: Exercises and workouts @ Canada http://youtu.be/Peb8g5kSwHc CALLIE BUNDY: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ USA http://youtu.be/73-2NpdRhfw CAROL DIAS (Panicat): Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/qSiuWir02-s THAÍS BIANCA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/z-CEUSpCzAo THAÍS BIANCA: Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/ewmwyIOH-KM ELLIE GONSALVES - Beautiful Model: Backstage's and Routine Videos @ Australia http://youtu.be/IUue44XTyMo ALICE MATOS: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Brazil http://youtu.be/6g-jVm347pc EVA ANDRESSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/N9UgfmRFTHE ARIEL KHADR: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/0HBIlxUzHFs AMANDA LATONA: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/yHUzjqn9qQI DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 #1 BELLA FERRARI - Fitness Model: Toning exercises for Butt, Legs, and Thighs @ USA http://youtu.be/W3cXPgXMeDQ #3 BELLA FERRARI - Fitness Model: Toning exercises for Abs, Shape and Core and Routine Videos @ USA http://youtu.be/K2eA_ZmwUUs #2 BELLA FERRARI - Fitness Model: Toning exercises for Arms, Shoulders, and Back @ USA http://youtu.be/e285e7rTwJE ALINE RISCADO - Ballerina, Dancer and Model: Routine Sportive, Exercises and workouts @ Brazil http://youtu.be/ac58UW9nGFg DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 22535 My Fitness Girls
Ava Cowan - Muscle and Fitness Hers - Abs Workout
 
03:54
► http://www.clkmg.com/dashboard/BurnFat - Ava Cowan - Muscle and Fitness Hers - Abs Workout https://www.youtube.com/watch?v=k1d5fMjf0Co
Views: 3667 Fitness Girls
Fitness girls, workouts for beginners - Sexy Butt & Abs   Day 5
 
13:44
If you enjoyed this video be sure to hit "Like" and visit our channel for more free, daily, high intensity interval training workouts: http://www.youtube.com/channel/UCDZHFe_5CX2vba0-UvaHn2w Fitness girls, workouts for beginners - Sexy Butt & Abs Day 5
Views: 811 Fitness + Yoga
MÁRCIA FEIJÓ - Figure IFBB Athlete and Fitness Model: Butt, Legs and Abs Building Workout @ Brazil
 
09:36
Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises and Workouts @ USA http://youtu.be/zwtKJ5_u73Y MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises for Butt, Legs and Abs @ USA http://youtu.be/EcPkB_wTGYY LYZABETH LOPEZ - IFBB Bikini Pro (Fitness Model): Exercise and Fitness Routines @ Canada http://youtu.be/cwE1rG6KtOo LYZABETH LOPEZ - Beauty Fitness Model: Exercises to help you get your perfect body @ Canada http://youtu.be/olPMi_e2qqE TANA ASHLEE - Beauty Fitness & MMA Model: Exercises and workouts @ USA http://youtu.be/yX7gsX8tOIw KELSI ARDAIZ - Yoga Teacher: Yoga Natural beauty & Flexible lifestyle @ USA http://youtu.be/bsS8BG78PdI #1 BELLA FALCONI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/4IjkYNt1P9o #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/olb--LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/TBn61Yj5Y3k #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #1 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/kkoibOPjD9g JEN SELTER: The Most Famous Butt on Instagram @ USA http://youtu.be/SIGUOs1mKQI CATALINA OTALVARO - Beautiful Model: Backstage's Videos @ Colombia http://youtu.be/r5f90Z1fsRU ASHLEY SKY - Beautiful Model: Backstage's Videos @ Brazil http://youtu.be/R5Tuh7pmF48 IZABEL GOULART - Beautiful Top Model: Exercises and Workouts @ Brazil http://youtu.be/VT5sHp56Qis IZABEL GOULART - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/X7-4mm-Ps-U GABRIELLA LENZI - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/9n1fHMMcEA0 BELLA THORNE - Teen Actress, Dancer, Singer, and Model: Exercises, Workouts and Routine Videos @ USA http://youtu.be/v4j-rocy5D8 LA BELLA REINA - Fashion & Fitness Model: Exercises, Workouts and Routine Videos @ Azerbaijan http://youtu.be/UBY0B2Y6kjc VICKY LI (vickibaybeee‎) - Beautiful Asian: Facial expressions, Grimace and Routine Videos @ Shangai http://youtu.be/ImaGgKAwkqw STEPHANIE DAVIS - IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Austria http://youtu.be/R0aCJdz3tMI CANDICE SWANEPOEL - Beautiful Model: Backstage's and Routine Videos @ South Africa http://youtu.be/JLjW67V9J5I FERNANDA SIERRA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/2uq_TfS-peM CAITLIN RICE: Fitness Model: Exercises and workouts @ Canada http://youtu.be/Peb8g5kSwHc CALLIE BUNDY: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ USA http://youtu.be/73-2NpdRhfw CAROL DIAS (Panicat): Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/qSiuWir02-s THAÍS BIANCA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/z-CEUSpCzAo THAÍS BIANCA: Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/ewmwyIOH-KM ELLIE GONSALVES - Beautiful Model: Backstage's and Routine Videos @ Australia http://youtu.be/IUue44XTyMo ALICE MATOS: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Brazil http://youtu.be/6g-jVm347pc EVA ANDRESSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/N9UgfmRFTHE ARIEL KHADR: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/0HBIlxUzHFs AMANDA LATONA: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/yHUzjqn9qQI DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 #1 BELLA FERRARI - Fitness Model: Toning exercises for Butt, Legs, and Thighs @ USA http://youtu.be/W3cXPgXMeDQ #3 BELLA FERRARI - Fitness Model: Toning exercises for Abs, Shape and Core and Routine Videos @ USA http://youtu.be/K2eA_ZmwUUs #2 BELLA FERRARI - Fitness Model: Toning exercises for Arms, Shoulders, and Back @ USA http://youtu.be/e285e7rTwJE ALINE RISCADO - Ballerina, Dancer and Model: Routine Sportive, Exercises and workouts @ Brazil http://youtu.be/ac58UW9nGFg DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 8556 My Fitness Girls
GRACYANNE BARBOSA - Fitness Model: High intensity training for Abs, Legs and Glutes @ Brazil
 
13:35
Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For more Gracyanne Barbosa: http://instagram.com/graoficial Watch other fitness videos: MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises and Workouts @ USA http://youtu.be/zwtKJ5_u73Y MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises for Butt, Legs and Abs @ USA http://youtu.be/EcPkB_wTGYY LYZABETH LOPEZ - IFBB Bikini Pro (Fitness Model): Exercise and Fitness Routines @ Canada http://youtu.be/cwE1rG6KtOo LYZABETH LOPEZ - Beauty Fitness Model: Exercises to help you get your perfect body @ Canada http://youtu.be/olPMi_e2qqE TANA ASHLEE - Beauty Fitness & MMA Model: Exercises and workouts @ USA http://youtu.be/yX7gsX8tOIw KELSI ARDAIZ - Yoga Teacher: Yoga Natural beauty & Flexible lifestyle @ USA http://youtu.be/bsS8BG78PdI #1 BELLA FALCONI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/4IjkYNt1P9o #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/olb--LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/TBn61Yj5Y3k #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #1 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/kkoibOPjD9g JEN SELTER: The Most Famous Butt on Instagram @ USA http://youtu.be/SIGUOs1mKQI CATALINA OTALVARO - Beautiful Model: Backstage's Videos @ Colombia http://youtu.be/r5f90Z1fsRU ASHLEY SKY - Beautiful Model: Backstage's Videos @ Brazil http://youtu.be/R5Tuh7pmF48 IZABEL GOULART - Beautiful Top Model: Exercises and Workouts @ Brazil http://youtu.be/VT5sHp56Qis IZABEL GOULART - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/X7-4mm-Ps-U GABRIELLA LENZI - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/9n1fHMMcEA0 BELLA THORNE - Teen Actress, Dancer, Singer, and Model: Exercises, Workouts and Routine Videos @ USA http://youtu.be/v4j-rocy5D8 LA BELLA REINA - Fashion & Fitness Model: Exercises, Workouts and Routine Videos @ Azerbaijan http://youtu.be/UBY0B2Y6kjc VICKY LI (vickibaybeee‎) - Beautiful Asian: Facial expressions, Grimace and Routine Videos @ Shangai http://youtu.be/ImaGgKAwkqw STEPHANIE DAVIS - IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Austria http://youtu.be/R0aCJdz3tMI CANDICE SWANEPOEL - Beautiful Model: Backstage's and Routine Videos @ South Africa http://youtu.be/JLjW67V9J5I FERNANDA SIERRA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/2uq_TfS-peM CAITLIN RICE: Fitness Model: Exercises and workouts @ Canada http://youtu.be/Peb8g5kSwHc CALLIE BUNDY: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ USA http://youtu.be/73-2NpdRhfw CAROL DIAS (Panicat): Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/qSiuWir02-s THAÍS BIANCA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/z-CEUSpCzAo THAÍS BIANCA: Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/ewmwyIOH-KM ELLIE GONSALVES - Beautiful Model: Backstage's and Routine Videos @ Australia http://youtu.be/IUue44XTyMo ALICE MATOS: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Brazil http://youtu.be/6g-jVm347pc EVA ANDRESSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/N9UgfmRFTHE ARIEL KHADR: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/0HBIlxUzHFs AMANDA LATONA: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/yHUzjqn9qQI DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 #1 BELLA FERRARI - Fitness Model: Toning exercises for Butt, Legs, and Thighs @ USA http://youtu.be/W3cXPgXMeDQ #3 BELLA FERRARI - Fitness Model: Toning exercises for Abs, Shape and Core and Routine Videos @ USA http://youtu.be/K2eA_ZmwUUs #2 BELLA FERRARI - Fitness Model: Toning exercises for Arms, Shoulders, and Back @ USA http://youtu.be/e285e7rTwJE ALINE RISCADO - Ballerina, Dancer and Model: Routine Sportive, Exercises and workouts @ Brazil http://youtu.be/ac58UW9nGFg DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 32700 My Fitness Girls
Fitness girls, workouts for beginners - Sexy Butt & Abs   Day 1
 
13:24
If you enjoyed this video be sure to hit "Like" and visit our channel for more free, daily, high intensity interval training workouts: http://www.youtube.com/channel/UCDZHFe_5CX2vba0-UvaHn2w Fitness girls, workouts for beginners - Sexy Butt & Abs Day 1
Views: 333 Fitness + Yoga
Yoga For Abs - 6 Minute Abs Workout
 
08:03
A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive posture and relief in your lower back! For more free yoga videos and other goodies visit www.yogawithadriene.com Stay connected~ Facebook: https://www.facebook.com/yogawithadriene Twitter: https://twitter.com/yogawithadriene Pinterest: http://pinterest.com/YogaWithAdriene/... Instagram: @adrienelouise Intro music clip by Shakey Graves. Check him out here: http://shakeygraves.com
Views: 1113036 Yoga With Adriene
Best Core Workout
 
07:43
Natalie Jill puts us through a core strength workout that will help flatten your tummy and define your abs. Also make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next! http://nataliejillfitness.com/
Views: 171366 LivestrongWoman
ALINE BARRETO - Beautiful Fitness Model: High intensity training for Abs, Legs and Glutes @ Brazil
 
08:30
Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises and Workouts @ USA http://youtu.be/zwtKJ5_u73Y MARIZA VILLARREAL - NPC Bikini Competitor (Fitness Model): Exercises for Butt, Legs and Abs @ USA http://youtu.be/EcPkB_wTGYY LYZABETH LOPEZ - IFBB Bikini Pro (Fitness Model): Exercise and Fitness Routines @ Canada http://youtu.be/cwE1rG6KtOo LYZABETH LOPEZ - Beauty Fitness Model: Exercises to help you get your perfect body @ Canada http://youtu.be/olPMi_e2qqE TANA ASHLEE - Beauty Fitness & MMA Model: Exercises and workouts @ USA http://youtu.be/yX7gsX8tOIw KELSI ARDAIZ - Yoga Teacher: Yoga Natural beauty & Flexible lifestyle @ USA http://youtu.be/bsS8BG78PdI #1 BELLA FALCONI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/4IjkYNt1P9o #1 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/olb--LIkXrc #1 JULIANA (JUJU) SALIMENI: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/TBn61Yj5Y3k #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #1 YARISHNA AYALA - IFBB Bikini Athlete: Exercises and workouts @ Puerto Rico http://youtu.be/kkoibOPjD9g JEN SELTER: The Most Famous Butt on Instagram @ USA http://youtu.be/SIGUOs1mKQI CATALINA OTALVARO - Beautiful Model: Backstage's Videos @ Colombia http://youtu.be/r5f90Z1fsRU ASHLEY SKY - Beautiful Model: Backstage's Videos @ Brazil http://youtu.be/R5Tuh7pmF48 IZABEL GOULART - Beautiful Top Model: Exercises and Workouts @ Brazil http://youtu.be/VT5sHp56Qis IZABEL GOULART - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/X7-4mm-Ps-U GABRIELLA LENZI - Beautiful Top Model: Backstage's and Routine Videos @ Brazil http://youtu.be/9n1fHMMcEA0 BELLA THORNE - Teen Actress, Dancer, Singer, and Model: Exercises, Workouts and Routine Videos @ USA http://youtu.be/v4j-rocy5D8 LA BELLA REINA - Fashion & Fitness Model: Exercises, Workouts and Routine Videos @ Azerbaijan http://youtu.be/UBY0B2Y6kjc VICKY LI (vickibaybeee‎) - Beautiful Asian: Facial expressions, Grimace and Routine Videos @ Shangai http://youtu.be/ImaGgKAwkqw STEPHANIE DAVIS - IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Austria http://youtu.be/R0aCJdz3tMI CANDICE SWANEPOEL - Beautiful Model: Backstage's and Routine Videos @ South Africa http://youtu.be/JLjW67V9J5I FERNANDA SIERRA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/2uq_TfS-peM CAITLIN RICE: Fitness Model: Exercises and workouts @ Canada http://youtu.be/Peb8g5kSwHc CALLIE BUNDY: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ USA http://youtu.be/73-2NpdRhfw CAROL DIAS (Panicat): Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/qSiuWir02-s THAÍS BIANCA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/z-CEUSpCzAo THAÍS BIANCA: Beautiful Model: Backstage's and Routine Videos @ Brazil http://youtu.be/ewmwyIOH-KM ELLIE GONSALVES - Beautiful Model: Backstage's and Routine Videos @ Australia http://youtu.be/IUue44XTyMo ALICE MATOS: IFBB Bikini Pro (Fitness Model): Exercises and workouts @ Brazil http://youtu.be/6g-jVm347pc EVA ANDRESSA: Fitness Model: Exercises and workouts @ Brazil http://youtu.be/N9UgfmRFTHE ARIEL KHADR: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/0HBIlxUzHFs AMANDA LATONA: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/yHUzjqn9qQI DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 #1 BELLA FERRARI - Fitness Model: Toning exercises for Butt, Legs, and Thighs @ USA http://youtu.be/W3cXPgXMeDQ #3 BELLA FERRARI - Fitness Model: Toning exercises for Abs, Shape and Core and Routine Videos @ USA http://youtu.be/K2eA_ZmwUUs #2 BELLA FERRARI - Fitness Model: Toning exercises for Arms, Shoulders, and Back @ USA http://youtu.be/e285e7rTwJE ALINE RISCADO - Ballerina, Dancer and Model: Routine Sportive, Exercises and workouts @ Brazil http://youtu.be/ac58UW9nGFg DIANNA DAHLGREN: IFBB Bikini Pro (Fitness Model): Routine Sportive, Exercises and workouts @ USA http://youtu.be/c-sShIYsR28 Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 210953 My Fitness Girls