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Search results “Abs fitness girls” for the 2015
MY GYM ROUTINE | 6 PACK ABS WORKOUT
 
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My Gym Routine for gorgeous 6 Pack Abs in time for Summer! You guys have been asking me to film this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Enjoy! xx Get your copy of my 12 Week Transformation Ebook 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous __________________________________ WORKOUT ROUTINE: 1 - Hanging Leg Raises 15 reps (3 - 4 Sets) 2 - V-Ups 15 reps (3 - 4 Sets) 3 - V-Ups with weight (2.5kg+) 15 reps (3 - 4 Sets) 4 - Hanging Side Twist 15 reps (3 - 4 Sets) 5 - Weighted Side Bends 15 reps each side (3 - 4 Sets) 6 - Lying Leg Raise 15 reps (3 - 4 Sets) 7 - TRX Atomic Pushup 20 reps (3 - 4 Sets) 8 - TRX Hillclimber 40 reps (3 - 4 Sets) 9 - TRX Pike - 20+ reps (3 - 4 Sets) 10 - Bosu Ball Twists 30+ reps (3 - 4 Sets) 11 - Bosu Ball Spider Crunch 40+ reps (3 - 4 Sets) ___­________________________________ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ­______________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________­_ Thanks for watching! ❤
Views: 4611324 Carly Rowena
ELEONORA DOBRININA - Fitness Model: Extreme 6 Pack Abs Core Workout @ Russia
 
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Russian Fitness Model ELEONORA DOBRININA get six-pack abs in simple moves. Give these ab exercises a try to get your six pack lean and shredded. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of ELEONORA DOBRININA Visit Her: Instagram: http://instagram.com/ellaifbbpronewphysiquelook Watch other fitness videos: RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://www.youtube.com/watch?v=xF2CI5cR7xk https://www.youtube.com/watch?v=NCnZVYG0o9w NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ WOMEN'S BUTT WORKOUTS - Squat Motivation - Female Fitness Motivation https://youtu.be/M31_44AEVrY Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 132498 My Fitness Girls
5 Minute Workout #32 - Abs
 
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Workout Breakdown: (40sec max effort / 10 sec rest) 1. Scissors 2. Side crunch left side 3. Side crunch right side 4. Plank Jacks 5. Russian Twist 6. Bird Dogs More workouts available at: https://zuzkalight.com
Views: 691759 Zuzka Light
Girls Sexy Abs Workout Routine !!
 
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This is a great ab workout you can do at home that will strengthen your core muscles and get you a flat stomach. All you need is hardwood floor and some socks. For the #1 Butt Workout Plan visit http://ButtTransformation.com Instagram: BikiniModelFitness1
Views: 161994 BikiniModelFitness
Abs Of Envy Workout
 
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Great workout for overall fitness.
Views: 14168 Mariatulum
3 minute abs: How to get a six pack in 3 minutes
 
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How to get flat abs and lose belly fat fast? The video shows you how to get a six pack in in just 3 minutes! Learn how to burn calories, get a flat stomach and harden your core! Easy but effective ab exercises at home. If you need a Complete Program: - Six Pack (Android): https://play.google.com/store/apps/details?id=com.ego360.sixpack - Six Pack (iOS): https://itunes.apple.com/it/app/six-pack-abs-workout/id960786074 - Flat Stomach (Android): https://play.google.com/store/apps/details?id=com.ego360.flatstomach
Views: 495977 Lumowell
FIT GIRLS RIPPED ABS WORKOUT  Best abs workout for women by Fitness Girls
 
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female bodybuilding, female bodybuilding motivation, female bodybuilding documentary, female bodybuilding workouts, female bodybuilding 2015, female bodybuilding and fitness motivation - beast, female bodybuilding beginner, female bodybuilding chest, female bodybuilding fails, female bodybuilding in gym, female bodybuilding 2015, yoga female,
Oksana Grishina & Jeremy Buendia train abs
 
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2 champions. 2 Olympians. One in Men's Physique, and one in fitness - both looking to defend their titles. In Episode 6 of the All Access with Oksana Grishina series, DaveMadMax catches up with Oksana AND Jeremy Buendia, who also trains at Gold's gym occasionally. These two have an insane work ethic, drive, and commitment to the sport, and doing what needs to get done. Check this video out before the O!
Views: 497673 MuscleInsider
24 Minute At Home Abs Workout - Ab Blasting Interval Workout
 
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Get the printable workout + benefits and tips on how to use this routine for best results @ http://bit.ly/1iy02Mo Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Fitness Blender Workout Programs: 4 Week #FBAbs (Abs/Core) @ http://bit.ly/1F4JbIj 4 Week #FBBooty (Butt & Thighs) @ http://bit.ly/1GqHnqY 8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ http://bit.ly/1B187lv 8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ http://bit.ly/1GIbCtk 8 Week FB30 Round 2 @ http://bit.ly/1MRQNob 4 Week #FBMass (Mass building + strength) @ http://bit.ly/1RMauuT 4 Week #FBBodyweight (No equipment at all) @ http://bit.ly/1LQNEk9 4 Week Low Impact (Beginner friendly, no jumping) @ http://bit.ly/1Kpn840 4 Week #FBAdventure (4 Days/week) @ http://bit.ly/1Lw9tW3 4 Week Cross Training Plan (3 Days/week) @ http://bit.ly/1dsNcN7 4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @ http://bit.ly/1HsWuqz 2 Week Trial @ http://bit.ly/1IodpJy Free 5 Day Challenge @ http://bit.ly/1PdDv1n Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 1954518 FitnessBlender
Uptown Abs workout at Gymtastics Gym Club
 
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Uptown abs workout
Views: 7357152 Andrew Vetter
Maybe the best fit girl with awesome ABS   EMMANUELLE ETHIER
 
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https://vk.com/sportua1
Views: 512 Sport UA
Resistance Band Arms & Abs Workout
 
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♥ BOOTY BAND SWEAT PROGRAM: http://bit.ly/BootyBandGuide Try this RESISTANCE BAND ABS & BOOTY Workout too! http://bit.ly/resistance-band-abs-booty Just because summer is over doesn't mean we can't keep those arms and abs in great shape. Use this Resistance Band Arms & Abs Workout to tone up and stay bikini and tank top ready! ;) PRINTABLE ROUTINE: http://bit.ly/resistance-band-arms-abs RESISTANCE BANDS: http://amzn.to/1OvztG2 ♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram NEWSLETTER: http://bit.ly/FitGirlStarterPack ***** ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC: Jasper Sawyer (check out his music!) https://www.youtube.com/watch?v=MthVNpDianI https://www.youtube.com/watch?v=MY2Mqevf4I8 ***** DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheLiveFitGirls.com & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
Views: 781938 The Live Fit Girl
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs
 
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Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout. So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going. xoxo Karishma Damani (Beauty Editor, Glamrs) Facebook: https://www.facebook.com/ClubGlamrs Twitter: https://twitter.com/BeGlamrs Instagram: http://instagram.com/beglamrs Pinterest: https://in.pinterest.com/beglamrs/ Connect with us on G+: https://plus.google.com/u/0/113135749678395960874?pageId=113135749678395960874 Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
Views: 34279423 Glamrs
Work Out: Hip Hop Dance to Tone Abs  |  Danielle Peazer
 
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Get great abs fast with this Hip Hop Dance workout by Danielle Peazer. The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep in shape. This routine may look easy... but this is a proper work out that will have your abs and thighs toned in no time. And it’s fun too! This video is suitable for beginners. So grab some friends and dance along with Danielle. Let us know in the comments if you made it to the end without taking a breather! ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Links in this video... Beauty Boosting Green Smoothie https://www.youtube.com/watch?v=BDaKIdl2r3A Simple Tips: Living a Happier Life https://www.youtube.com/watch?v=_iUVLkE9nnA Watch the channel trailer: http://bit.ly/1DgfaWE Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets DISCLAIMER Not all exercises and dance routines are suitable for everyone. The following exercise program or dance routine may result in injury. Before attempting a new exercise or dance routine, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program or dance routine. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in such exercise program or dance routine.
Views: 10320643 ICON UK
10 Minute Abs Workout for Beginners
 
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This 10 Minute workout features low impact exercises that target all your core muscles for a flat belly, but also are easy on the back. Great for beginners or anyone suffering from lower back pain or joint pain. Options for all levels. Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtk Follow me on Instagram, Facebook and Twitter @BodyfitbyAmy
Views: 1043397 BodyFit By Amy
GABBY EPSTEIN - Cute skinny girl with amazing abs
 
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Australian Gabrielle "Gabby" Grace Epstein looks fantastic. Beautiful flat stomach and nice abs. Subscribe to this channel for more videos. Check out her Instagram: https://instagram.com/gabbyepstein/
Views: 38347 Fit Girls TV
Killer Ab Challenge, Intense 20 Minute Extreme Abs At Home Workout For Women
 
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Get those advanced abs working out in this total extreme ab workout for at home. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #WorkoutWithTara #AbWorkout -------------------------------------------- Killer #AbChallenge, Intense 20 Minute Extreme Abs At Home #Workout For Women Get those advanced abs working out in this total extreme ab workout for at home. Get intense lower abs in this how to get a six pack video ab exercises challenge with Tara Pagan. Visit Tara Pagan YouTube Channel at; https://www.youtube.com/user/taravegangoddess Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine https://www.youtube.com/watch?v=qD40DmW-alc&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance https://www.youtube.com/watch?v=fk6vLLD5_js&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Music by iChill Music Factory Song: Indigo Sky Album: Chill Away http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Views: 1498109 PsycheTruth
Girls Six-Pack Abs Workout Motivation!
 
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Bikini Fitness Modeling doing some of the best ab exercises to get a sexy stomach and lean abs. These are hard ab exercises that will help you get sexy abdominal muscles. Tamra Dae, Vicky Check out the #1 Protein Powder: http://BikiniModelProtein.com Justiz, Diana Levy, and many more models. For the #1 Butt Workout Plan visit http://ButtTransformation.com Instagram: BikiniModelFitness1 Title: Eminence & Redmoon - Changes (feat. Holly Drummond) Video Link: http://www.youtube.com/watch?v=tnc49Dou0-U iTunes Download Link: https://itunes.apple.com/ca/album/changes-feat.-holly-drummond/id715161690 Label Channel: http://www.youtube.com/monstercat
Views: 100182 BikiniModelFitness
5 Minute Abs Workout
 
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Everyone HAS abs, time to get them poppin! This 5 minute workout has some of the best abs exercises that take no time at all. ♥ Another Killer Abs Workout: https://youtu.be/RrYvC2_PcnI ♥ Follow me on Instagram https://www.instagram.com/lovesweatfitness Outfit: Top & Shorts- lululemon Shoes: Nike ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
Views: 151307 Love Sweat Fitness
My Gym Routine | Abs, Legs, Booty | Stay Toned Up!
 
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I'm not a professional athlete or fitness expert. I'm simply sharing what I like to do at the gym to stay toned and fit. I know that I'm not overweight or insecure about my figure/body. Working out and lifting weights helps to sculpt, tone and shape the body. black girls workout. black girls lift too =D I try to workout at least 3x a week. I never work any part of my body that may be too sore from the previous day. I alternate between my lower and upper body. I like to dress a certain kind of way, and i refuse to wear anything that doesn't flatter my body, so I workout to accentuate what I already have. Squats, lunges, ab crunches, obliques, booty, butt, calf lower abs: tone up! MORE WORKOUT VIDEOS: Park Workouts & Post Workout Hair https://youtu.be/IERA7nhfmrw My Turnt 24th Birthday: https://youtu.be/YY8H-b-Kiik FIND ME!..... INSTAGRAM & TWITTER allofdestiny http://www.twitter.com/allofdestiny http://www.instagram.com/allofdestiny SEND ME SOMETHING!!!! ..... Drop It In The Mail, allofdestiny Will Tell: Destiny Chalmers P.O. Box 280233 Memphis, TN 38168 For All Business Inquires: Email Me: [email protected] FTC: I do not own the rights to the music in this video. All rights belong to the original owners. this music is for entertainment purposes only.
Views: 20795 allofdestiny
Bikini Body Abs
 
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Sculpt bikini worthy abs with this quick ab workout! This workout targets all angles of your tummy for a sleek and sexy waistline! Newsletter: http://eepurl.com/bcXtnL ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.
Views: 3430 The Live Fit Girl
Strong Sculpted Abs Workout
 
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These are 4 of the best exercises to get strong, sculpted abs without straining your neck or back. Get ready to watch your abs pop! ♥ 5 Min Booty Workout: https://youtu.be/hL02Wv4EmmM ♥ Follow me on Instagram https://www.instagram.com/lovesweatfitness Outfit: Top/Sports Bra - Onzie Pants: lululemon Workout: * Forearm Plank- 1 minute * Oblique Reach w/ Leg Lift - 16 each side * Cat Crunch - 16 each side * Forearm Plank Toe Taps - 16 * Forearm Plank Double Knee Taps - 12 REPEAT on opposite side! ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
Views: 23586 Love Sweat Fitness
Girls 7 Minute Lean Six Pack Abs Workout!! by More All
 
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Girls 7 Minute Lean Six Pack Abs Workout!! by More All
Views: 772 More All
Killer 7 Min Ripped Abs Workout -- For Women and Men
 
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Check out the #1 Bikini Model Workout plan: http://BikiniModelFitness.com Fitness Model Tamra D (Tamra__D) is showing you an intense 7 min stomach workout to get those sexy lean abs. She's doing crunches, planks, leg raises, and more. You can do this at home every day. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Instagram: BikiniModelFitness1
Views: 5268334 BikiniModelFitness
Slim Stomach Workout! 10 Min
 
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Here's some simply and effective a ab exercises you can do at home in under 10mins a day to get a stronger core and a slimmer stomach. She's does planks, crunches, leg raises and more. #1 Workout to get a Hot Bikini Body: https://BikiniModelFitness.com #1 Butt Workout Plan: http://www.ButtTransformation.com Follow us on Instagram: 30DayButtTransformation
Views: 6073952 womensworkoutchannel
10-Minute Flat-Belly Barre Workout
 
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Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim, cinch, and sculpt your abs. All you need is a throw pillow! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 2112163 POPSUGAR Fitness
Abs Workout | Danielle Peazer
 
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Train your abs to perfection with this easy abs workout by Danielle Peazer. If you’re after a tight and toned tummy, then Danielle Peazer is here on ICON UK with a workout designed just for that! It’s quick but effective! If you don’t complete it the first time, bookmark it and come back again – the results will be worth it. Hair & makeup by L'Oréal Paris. This video may not be suitable for beginners, so please read the advice below.  ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. All ICON UK talents’ opinions are their own. Links in this video... Dani's bum workout: http://bit.ly/1M9dyCb Stomach fat blaster: http://bit.ly/1Jh2dep Watch the channel trailer: http://bit.ly/1DgfaWE Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Our Icon girls will be sharing all their fashion secrets with get ready with me videos, lookbooks, style guides and more. You can find amazing make up tutorials, hair tutorials and beauty trends videos. But beauty also comes from within! You can watch our girls talk about well being, give motivational pep talks and chat about body confidence as well as healthy recipes and work out videos. Our girls have pretty much everything covered! Subscribe and stay tuned for new videos every Tuesday, Thursday and Sunday.
Views: 517003 ICON UK
Nicole Mejia Workouts for Perfect ABS, Legs & Arm | Fitness Babes
 
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Nicole Mejia is a bikini model, entrepreneur & personal fitness trainer. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly/Sub2LadyFitness Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw AB Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th -~-~~-~~~-~~-~- CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://vk.com/dontstop_com_ua -~-~~-~~~-~~-~-
Views: 17779 Fitness Babes
15 Minute Flat Stomach Workout. Standing Abs to Reduce Belly Fat
 
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Try this 15 minute flat stomach workout to reduce belly fat fast. Do these low impact standing ab exercises 4 times a week and follow the tips in the video to lose weight and burn tummy fat. The stomach workout is suitable for the women and for the men, these ab exercises can be done at home without equipment or weights. To increase the fat loss effect start an healthy diet. 🔲 SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🔲 Lumowell T-Shirts: http://lumowell.spreadshirt.com/ 🔲 Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting the flat stomach workout. Lumowell Fitness Exercises - Ego360 | W107
Views: 5074645 Lumowell
Intense 13 Min Ripped Abs Workout -- Best Stomach Exercise!
 
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Fitness Model Tamra D (Tamra__D) is showing you some of the best ab exercises you can do at home or in the gym. These midsection exercises will get your core strong and your abs ripped. Try them! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Instagram: BikiniModelFitness1
Views: 1258204 BikiniModelFitness
15-MInute Core Workout to Transform Your Body | Class FitSugar
 
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No matter how you feel about strength training, neglecting core work is a serious no-no! When your ab and back muscles are equally strong, they work together to support your entire body in almost every activity, from running to gardening. This quick core challenge works your abs from all angles and targets the back and glutes, too. Get ready to feel the burn in your core, which we think is a great thing. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 1174759 POPSUGAR Fitness
Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Routine
 
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The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #WorkoutWithCatherine #AbWorkout -------------------------------------------- Abs of Fire Challenge #Workout - Intense At Home Six Pack Exercise Routine The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 30 minute workout video is a workout of intense ab exercises to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Gap http://www.youtube.com/watch?v=-AArll-EhU8 Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises http://www.youtube.com/watch?v=A16zIcbR5sU Ballet Class For Beginners - How to Do Basic Ballet Dance Positions http://www.youtube.com/watch?v=a8GDpzZcC9Y The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout https://www.youtube.com/watch?v=KdKvBRSx0_A Music By iChill Music Factory Website: http://www.ichillmusic.com Song: Deep Amphora Album: Spa Lounge Song: More Than Misty Album: Restaurant, Cafe, Lounge 2 © Copyright 2014 Target Public Media, LLC. All Rights Reserved. Abs workout, Abs on Fire, Abs workout at home, six pack abs, six pack workout, How to get a six pack, Challenge, ab workout, ab, ab challenge, Intense ab workout, intense workout, at home, exercise, routine, ab exercises, for men, for women, home workout, Catherine, Catherine Elizabeth, Psychetruth #Psychetruth
Views: 702934 PsycheTruth
Beyonce Abs
 
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Views: 29639 hannahmlawton
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
 
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Fitness Model Jessica Soares is showing you a great Home Stomach Workout that you can do in about Ten Minutes. Do it every day for sexy abs and a strong core. Check out the #1Ab Workout plan: http://BikiniModelFitness.com For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Instagram: BikiniModelFitness1
Views: 6688538 BikiniModelFitness
LAIS DELEON - Fitness and Bikini Models: Workouts for Abs, Butt, Legs and Thighs @ Brazil
 
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Brazilian Fitness Model LAIS DE LEON shows how to stay beautiful and in shape. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of LAIS DELEON Please Visit Her: Instagram: http://instagram.com/laisdeleon Watch other fitness videos: De vackraste fitness modeller och idrottsmän Svenska https://www.youtube.com/watch?v=BorbiohqQHA&list=PLlc_YJpW0nVyKUCNhjdHOhlXDMo04K_Mw The Hottest Australian Fitness Models/Athletes https://www.youtube.com/watch?v=R8N14TH7Nt4&list=PLlc_YJpW0nVy_tQIstKbJCJyZ2Kpxejc2 Butt Workouts for Women - Fitness Motivation https://www.youtube.com/watch?v=AtusoBeF2_Y&list=PLlc_YJpW0nVwTtIqKthL3Xu21okOu9DRq Leg Workouts for Women - Fitness Motivation https://www.youtube.com/watch?v=7ZUPlxfxfkE&list=PLlc_YJpW0nVz80c1DInbQhBMuTIXkXZ6f The Most Beautiful Fitness/Bikini Competitors in the World https://www.youtube.com/watch?v=tzX8AdV72lc&list=PLlc_YJpW0nVyVyucQ5YdUWxV432Kbh-nU The Hottest Female Athletes and Fitness Models from USA https://www.youtube.com/watch?v=oL09nRs-Ne4&list=PLlc_YJpW0nVzP_cLbBfxk3cylf-eDd0rI The Hottest Female Athletes and Fitness Models from Brazil https://www.youtube.com/watch?v=AtusoBeF2_Y&list=PLlc_YJpW0nVxJV9gc0qkgqNtMTVfzzfQH Female Fitness Motivation (Women's Workouts) https://www.youtube.com/watch?v=M31_44AEVrY&list=PLlc_YJpW0nVzHIZ6xyB0D3YgBuM-332SD Pole Position Dance & Fitness https://www.youtube.com/watch?v=9H5Zc4v9Fn8&list=PLlc_YJpW0nVwusAml7Ec3cjUr0XtRVJBm Yoga Workouts for Perfect Posture https://www.youtube.com/watch?v=d75RCtnBU9U&list=PLlc_YJpW0nVw15waj797URejvjZr9WNVm The Best Exercises for Women https://www.youtube.com/watch?v=jgWfIUf9Wfk&list=PLlc_YJpW0nVwhvA4A1j7d-X-bVqtBVgHA Beautiful models and athletes fitness https://www.youtube.com/watch?v=A_KKHFh0_-I&list=PLlc_YJpW0nVxBe9kC2AQ8yWwVUxW4NLxU 最美麗的模特和健身運動員在世界 https://www.youtube.com/watch?v=NCnZVYG0o9w&list=PLlc_YJpW0nVySOstsdzr-wINoVOCwFDGU 世界で最も美しいフィットネスモデル https://www.youtube.com/watch?v=U2kRtGuEUq0&list=PLlc_YJpW0nVy0OSDsQGb7OQmFkCoqmJBR Las Modelos y Atletas de Fitness más Hermosas del Mundo https://www.youtube.com/watch?v=hOJ05knAudw&list=PLlc_YJpW0nVw43BmjeqDjb02pEskOroET Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 140353 My Fitness Girls
Standing Abs Workout + Fit Fashion Unboxing!
 
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Tired of flat back crunches? Me too! This fat burning abs workout is done entirely on your feet, so get up off that mat! Strengthen your core & build ab muscles with added benefits for your posture & spine. *PLUS* I unbox some super cute workout clothes from my friends at Glyder apparel! #lovesweatfitness (More details below & Glyder discount code) Outfit: Sports Bra: Glyder Pants: Glyder To get all the cute clothes from the video visit Glyder's website www.work-sweat-play.com Use my promo code "Katie15" to receive 15% off all the clothes from the video & more! *Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com **Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Use #lovesweatfitness so I can see all your beautiful posts :) **** Check out my complete Nutrition Guide to learn how to fuel your body, burn fat & tone! It includes the recipes I cooked most often during my 45 lb weight loss journey. Get yours! http://www.lovesweatfitness.com/the-guiltless-guide/
Views: 74217 Love Sweat Fitness
Flirty Girl Fitness For That Sexy Abs & Booty
 
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Female Fat Loss Offer http://5d7fehihz9kx6q3gr7znkcnp5u.hop.clickbank.net/?tid=FLIRTYG
Views: 5522 Janet Serwah Gollo
GABRIELA PUGLIESI - Fitness Model: Workouts to Lose Belly Fat & Get Abs @ Brazil
 
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Brazilian Fitness Model GABRIELA PUGLIESI shows how to stay beautiful and in shape. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of GABRIELA PUGLIESI Please Visit Her: Instagram: http://instagram.com/gabrielapugliesi Watch other fitness videos: #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #2 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/_Ww9Wm9Lyss #3 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/kXsRuSrly_s #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #2 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/n3kFGDpn4x4 MARI REIS - IFBB Wellness Athlete: Exercises and workouts @ Brazil http://youtu.be/ThwQEUfcIG0 CAROL MARTINS - IFBB Bikini Athlete @ Brazil http://youtu.be/pV28YtsithQ DANIELE BALAS - IFBB Bikini Athlete @ Brazil http://youtu.be/NvHOjYTmv70 ANDRÉA (DÉA) ZAUDE - IFBB Bikini Athlete @ Brazil http://youtu.be/aDPiny2UExo CLAUDIA SAMPEDRO - Fitness Model: Exercises and workouts @ Cuba http://youtu.be/KZIxbQSdFgs LAURA KOPEL - Fitness Model: Exercises and workouts @ USA http://youtu.be/Td3MWwXxekc JESSICA AREVALO - IFBB Bikini Athlete @ USA http://youtu.be/NemIZD2T-2k LINDA DURBESSON - Personal Trainer: Exercises and workouts @ USA http://youtu.be/KxorJtYNJ-U PAIGE HATHAWAY - Model - Fitness Competitor - Personal Trainer: Exercises and workouts @ USA http://youtu.be/oQczq9WgMUA MARISSA RIVERO - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/oYzeVs6hVQs MONIQUE DE DIOS - Personal Trainer: Exercises and workouts @ Australia http://youtu.be/d-HYxgdVo2Y LAIS DELEON - Fitness and Bikini Model: Exercises and workouts @ Brazil http://youtu.be/_C_fZS5qCxg AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA http://youtu.be/v-b1zR7G_yE Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 31772 My Fitness Girls
Awesome 4 Minute Abs Workout For men and women
 
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Download my FREE workout and Nutrition plan http://SimpleSixpackSolution.com Big Brandon Carter Instagram http://instagram.com/bcartermusic Big Brandon Carter Facebook page https://www.facebook.com/BigBrandonCarter My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell "ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell" http://bit.ly/HowToBuildMuscleFastAsHell Supplements That I take http://bit.ly/eFujZE ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads
Views: 5516451 Brandon Carter
5 Minute Flat Abs!
 
06:41
5 min. 5 moves. 1 min each. Let's get your flat abs! This is a super short but intense abdominal workout. Comment below with your favorite move! Get my first ever book: http://www.hotbodybook.com Really appreciate your support!! ♥ I HAVE A NEW DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.blogilatesdesigns.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Views: 6106516 blogilates
Day 18: 30-Minute Flat Belly Workout | Class FitSugar
 
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This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 629115 POPSUGAR Fitness
ABS Workout with my girl
 
02:55
Audioscribe - Free Fall [NCS Release] - https://www.youtube.com/watch?v=8ciZGNmlWgo
Views: 193 ARiel5starr
10 Minute Booty and Abs Workout | Tone those Trouble Areas!
 
13:35
YOGA MAT: http://amzn.to/1UQvLdA NEWSLETTER: http://bit.ly/FitGirlStarterPack JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity ***** ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC: Hope by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=EP625... Colors by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=MEJCw... Candyland by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=IIrCD... Life by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=OBwl2... Follow Tobu: ➞ SoundCloud https://soundcloud.com/7obu ➞ Facebook https://www.facebook.com/tobuofficial ➞ Twitter http://www.twitter.com/tobuofficial ➞ Spotify http://smarturl.it/Tobu_Spotify
Views: 7807 The Live Fit Girl
10 Minute Abs Workout + Winners of Fit Bottomed Girls Book Giveaway! #fitbottomedgirls
 
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✔️Get your own copy of my "Pilates for Men" eBook today: http://amzn.to/1WBV3dZ ✔️Order your own copy (or copies) of my new book, "Power Yoga for Athletes" below or pick it up at your local book seller. Click: http://www.seanviguefitness.com/pyfa ✔️Download the free Sean Vigue Fitness App today! Apple: http://apple.co/1bruswN Android: http://bit.ly/1OoErol Train w/ me EVERY DAMN DAY! http://www.seanviguefitness.com/vault ~ FACEBOOK: http://www.facebook.com/seanvigue ~ TWITTER: http://www.twitter.com/seanviguefit ~ PINTEREST: http://www.pinterest.com/seanviguefit ~ NEWSLETTER: http://www.seanviguefitness.com ~ BLOG: http://www.seanviguefitness.com/blog ~ MY SUPPLEMENTS: http://www.seanviguefitness.com/my-su... Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks.
Views: 2419 SeanVigueFitness
32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training
 
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Calorie burn + info + printable workout @ http://bit.ly/1DzB8Se 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 19382093 FitnessBlender