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Search results “Abs fitness girls” for the 2015
MY GYM ROUTINE | 6 PACK ABS WORKOUT
 
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My Gym Routine for gorgeous 6 Pack Abs in time for Summer! You guys have been asking me to film this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Enjoy! xx Get your copy of my 12 Week Transformation Ebook 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous __________________________________ WORKOUT ROUTINE: 1 - Hanging Leg Raises 15 reps (3 - 4 Sets) 2 - V-Ups 15 reps (3 - 4 Sets) 3 - V-Ups with weight (2.5kg+) 15 reps (3 - 4 Sets) 4 - Hanging Side Twist 15 reps (3 - 4 Sets) 5 - Weighted Side Bends 15 reps each side (3 - 4 Sets) 6 - Lying Leg Raise 15 reps (3 - 4 Sets) 7 - TRX Atomic Pushup 20 reps (3 - 4 Sets) 8 - TRX Hillclimber 40 reps (3 - 4 Sets) 9 - TRX Pike - 20+ reps (3 - 4 Sets) 10 - Bosu Ball Twists 30+ reps (3 - 4 Sets) 11 - Bosu Ball Spider Crunch 40+ reps (3 - 4 Sets) ___­________________________________ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ­______________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________­_ Thanks for watching! ❤
Views: 4666439 Carly Rowena
Intense 13 Min Ripped Abs Workout -- Best Stomach Exercise!
 
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Fitness Model Tamra D (Tamra__D) is showing you some of the best ab exercises you can do at home or in the gym. These midsection exercises will get your core strong and your abs ripped. Try them! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Instagram: BikiniModelFitness1
Views: 1273383 BikiniModelFitness
Girls Sexy Abs Workout Routine !!
 
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This is a great ab workout you can do at home that will strengthen your core muscles and get you a flat stomach. All you need is hardwood floor and some socks. For the #1 Butt Workout Plan visit http://ButtTransformation.com Instagram: BikiniModelFitness1
Views: 174617 BikiniModelFitness
ELEONORA DOBRININA - Fitness Model: Extreme 6 Pack Abs Core Workout @ Russia
 
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Russian Fitness Model ELEONORA DOBRININA get six-pack abs in simple moves. Give these ab exercises a try to get your six pack lean and shredded. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of ELEONORA DOBRININA Visit Her: Instagram: http://instagram.com/ellaifbbpronewphysiquelook Watch other fitness videos: RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://www.youtube.com/watch?v=xF2CI5cR7xk https://www.youtube.com/watch?v=NCnZVYG0o9w NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ WOMEN'S BUTT WORKOUTS - Squat Motivation - Female Fitness Motivation https://youtu.be/M31_44AEVrY Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 134388 My Fitness Girls
ABS Gracyanne Barbosa Gym Workout Routines - Abs Workout
 
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Gracyanne Barbosa abs workout Gracyanne Barbosa Modelo, sexy babes fitness Female Abs: Top Brazil Model Barbosa, Gracyanne from Brazil https://www.facebook.com/GracyanneBarbosa https://instagram.com/graoficial/ http://www.focoesaude.com.br/ https://twitter.com/graoficial I do not own the copyright to this videos
Views: 124062 NoExcuse2Fitness
Beyonce Abs
 
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Views: 31096 hannahmlawton
@TheGodleyBody Abs + Corset/ Cincher workout |
 
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At home abs workout for curvy girls who waist train. Cincher (Sport NO Boning) http://bit.ly/1MI5gwZ Shorts http://bit.ly/1iPjHrw Bra http://bit.ly/1MlcRSW Hat http://bit.ly/1Hsq5kb FULL Body Park workout | http://bit.ly/1HvZClK SQUATTING / making my BOOTY SMALL?! + workouts http://bit.ly/1O4F0jZ ** How to start working out & KEEP working out! http://bit.ly/1L7rOX9 Top 5 booty building workouts https://youtu.be/7I3LfKxMMCQ Facebook | http://on.fb.me/1ktnVpY Instagram | @TheGodleyBody Subscribe | http://bit.ly/1IzuRKn Workout Playlists | http://bit.ly/1ktrgFp My BIGCARTEL SHOP | http://bit.ly/1bV3ZIo Fitness FAVORITES | http://bit.ly/1iDwEV7 I'm Destiny Godley AKA TheGodleyBody. I am a fitness and beauty Blogger subscribe to my fitness channel for fitspiration!
Views: 15410 The Godley Body
Awesome 4 Minute Abs Workout For men and women
 
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Download my FREE workout and Nutrition plan http://SimpleSixpackSolution.com Big Brandon Carter Instagram http://instagram.com/bcartermusic Big Brandon Carter Facebook page https://www.facebook.com/BigBrandonCarter My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell "ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell" http://bit.ly/HowToBuildMuscleFastAsHell Supplements That I take http://bit.ly/eFujZE ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads
Views: 5536265 Brandon Carter
Anllela Sagra Sexy Abs Fitness Workout
 
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Anllela Sagra's fitness workout routines for sexy abs. Find her on Instagram: http://instagram.com/anllela_sagra/ Music used: Battle of Kings by Per Kiilstofte https://machinimasound.com/music/battle-of-kings/ Licensed under Creative Commons Attribution 4.0 International (http://creativecommons.org/licenses/by/4.0/)
Views: 40580 Fit Girls TV
5 Minute Workout #32 - Abs
 
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Workout Breakdown: (40sec max effort / 10 sec rest) 1. Scissors 2. Side crunch left side 3. Side crunch right side 4. Plank Jacks 5. Russian Twist 6. Bird Dogs More workouts available at: https://zuzkalight.com
Views: 702360 Zuzka Light
3 minute abs: How to get a six pack in 3 minutes
 
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How to get flat abs and lose belly fat fast? The video shows you how to get a six pack in in just 3 minutes! Learn how to burn calories, get a flat stomach and harden your core! Easy but effective ab exercises at home. If you need a Complete Program: - Six Pack (Android): https://play.google.com/store/apps/details?id=com.ego360.sixpack - Six Pack (iOS): https://itunes.apple.com/it/app/six-pack-abs-workout/id960786074 - Flat Stomach (Android): https://play.google.com/store/apps/details?id=com.ego360.flatstomach
Views: 519769 Lumowell
Uptown Abs workout at Gymtastics Gym Club
 
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Uptown abs workout
Views: 7507493 Andrew Vetter
CAMILA GUPER - Fitness Model: Collection of Abs Workouts to a Better Core @ Brazil
 
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Brazilian Fitness Model CAMILA GUPER shows Collection of Abs Workouts to a Better Core. #FITNESS #FITNESSMOTIVATION #FITNESSGIRL Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of CAMILA GUPER Please Visit Her: Instagram: http://instagram.com/camilaguper Watch other fitness videos: DANIELE OAZEN - IFBB Women's Phisyque: Lean Mass Muscle-Building Workout @ Brazil https://youtu.be/xr5jEar43Is #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://youtu.be/xF2CI5cR7xk NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ JULIANA SALIMENI - Fitness Model: Build Powerful Leg Muscles @ Brazil https://youtu.be/UqJcC4UQOAM BRITTANY PERILLE - Fitness Model: Strengthening the Body - Legs, Butt and Arms @ USA https://youtu.be/oL09nRs-Ne4 ANLLELA SAGRA - Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia https://youtu.be/7Asyti9HHWA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 19013 My Fitness Girls
7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs
 
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Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that. Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout. So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going. xoxo Karishma Damani (Beauty Editor, Glamrs) Facebook: https://www.facebook.com/ClubGlamrs Twitter: https://twitter.com/BeGlamrs Instagram: http://instagram.com/beglamrs Pinterest: https://in.pinterest.com/beglamrs/ Connect with us on G+: https://plus.google.com/u/0/113135749678395960874?pageId=113135749678395960874 Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
Views: 35439247 Glamrs
Top 10 Hottest Girls With Abs 2015
 
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The 10 hottest girls with amazing abs from 2015. Gorgeous female fitness motivation. Strong is sexy! Subscribe to this channel for more videos. The girls: Chontel Duncan: https://www.instagram.com/chontelduncan/ Ellie Gonsalvez: https://www.instagram.com/ellie_gonsalves/ Julia Mosley: https://www.instagram.com/julia_mosley/ Alice Matos: https://www.instagram.com/alicematoss/ Michelle Lewin: https://www.instagram.com/michelle_lewin_/ Laura Gordon Chicken Tuna: https://www.instagram.com/cttchickentuna Anllela Sagra: https://www.instagram.com/anllela_sagra/ Danielle Robertson: https://www.instagram.com/dannibelle/ Paige Hathaway: https://www.instagram.com/paigehathaway/ Josefine Forsberg: https://www.instagram.com/jossanforsberg/ Music used: Janji - Heroes Tonight (ft Johnning) https://www.youtube.com/watch?v=3nQNiWdeH2Q ▽ Follow Janji SoundCloud https://soundcloud.com/janjimusic Facebook https://www.facebook.com/Janjimusic Twitter https://twitter.com/JanjiMusic YouTube https://www.youtube.com/user/Janjimusic Instagram https://instagram.com/janji/ Alex Skrindo & Stahl! - Moments [NCS Release] https://www.youtube.com/watch?v=IHtL_BKO804 ▽ Follow Alex Skrindo SoundCloud https://soundcloud.com/alex-skrindo Facebook https://www.facebook.com/AlexanderSkrindo Twitter http://twitter.com/AlexSkrindo ▽ Follow Stahl! SoundCloud https://soundcloud.com/stahl Facebook https://www.facebook.com/pages/Stahl/1583153878639226
Views: 60389 Fit Girls TV
Work Out: Hip Hop Dance to Tone Abs  |  Danielle Peazer
 
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Get great abs fast with this Hip Hop Dance workout by Danielle Peazer. The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep in shape. This routine may look easy... but this is a proper work out that will have your abs and thighs toned in no time. And it’s fun too! This video is suitable for beginners. So grab some friends and dance along with Danielle. Let us know in the comments if you made it to the end without taking a breather! ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Links in this video... Beauty Boosting Green Smoothie https://www.youtube.com/watch?v=BDaKIdl2r3A Simple Tips: Living a Happier Life https://www.youtube.com/watch?v=_iUVLkE9nnA Watch the channel trailer: http://bit.ly/1DgfaWE Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets DISCLAIMER Not all exercises and dance routines are suitable for everyone. The following exercise program or dance routine may result in injury. Before attempting a new exercise or dance routine, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program or dance routine. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in such exercise program or dance routine.
Views: 10429798 ICON UK
10 Minute Abs Workout for Beginners
 
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This 10 Minute workout features low impact exercises that target all your core muscles for a flat belly, but also are easy on the back. Great for beginners or anyone suffering from lower back pain or joint pain. Options for all levels. Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtk Follow me on Instagram, Facebook and Twitter @BodyfitbyAmy
Views: 1113437 BodyFit By Amy
Nicole Mejia Workouts for Perfect ABS, Legs & Arm | Fitness Babes
 
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Nicole Mejia is a bikini model, entrepreneur & personal fitness trainer. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly/Sub2LadyFitness Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw AB Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th -~-~~-~~~-~~-~- CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://vk.com/dontstop_com_ua -~-~~-~~~-~~-~-
Views: 18186 Fitness Babes
GABRIELA PUGLIESI - Fitness Model: Workouts to Lose Belly Fat & Get Abs @ Brazil
 
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Brazilian Fitness Model GABRIELA PUGLIESI shows how to stay beautiful and in shape. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of GABRIELA PUGLIESI Please Visit Her: Instagram: http://instagram.com/gabrielapugliesi Watch other fitness videos: #1 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/sksLKzAmSnQ #2 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/_Ww9Wm9Lyss #3 MICHELLE LEWIN - Fitness Model: Exercises and workouts @ Venezuela http://youtu.be/kXsRuSrly_s #1 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/9qvJnnynBNo #2 ROBERTA ZUNIGA - Fitness Model: Exercises and workouts @ Brazil http://youtu.be/n3kFGDpn4x4 MARI REIS - IFBB Wellness Athlete: Exercises and workouts @ Brazil http://youtu.be/ThwQEUfcIG0 CAROL MARTINS - IFBB Bikini Athlete @ Brazil http://youtu.be/pV28YtsithQ DANIELE BALAS - IFBB Bikini Athlete @ Brazil http://youtu.be/NvHOjYTmv70 ANDRÉA (DÉA) ZAUDE - IFBB Bikini Athlete @ Brazil http://youtu.be/aDPiny2UExo CLAUDIA SAMPEDRO - Fitness Model: Exercises and workouts @ Cuba http://youtu.be/KZIxbQSdFgs LAURA KOPEL - Fitness Model: Exercises and workouts @ USA http://youtu.be/Td3MWwXxekc JESSICA AREVALO - IFBB Bikini Athlete @ USA http://youtu.be/NemIZD2T-2k LINDA DURBESSON - Personal Trainer: Exercises and workouts @ USA http://youtu.be/KxorJtYNJ-U PAIGE HATHAWAY - Model - Fitness Competitor - Personal Trainer: Exercises and workouts @ USA http://youtu.be/oQczq9WgMUA MARISSA RIVERO - IFBB Bikini Pro: Exercises and workouts @ USA http://youtu.be/oYzeVs6hVQs MONIQUE DE DIOS - Personal Trainer: Exercises and workouts @ Australia http://youtu.be/d-HYxgdVo2Y LAIS DELEON - Fitness and Bikini Model: Exercises and workouts @ Brazil http://youtu.be/_C_fZS5qCxg AMANDA SACCOMANNO: WBFF Pro, Fitness Model: Exercises and workouts @ USA http://youtu.be/v-b1zR7G_yE Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS CLUB (https://www.youtube.com/user/myfitgirls).
Views: 31830 My Fitness Girls
Oksana Grishina & Jeremy Buendia train abs
 
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2 champions. 2 Olympians. One in Men's Physique, and one in fitness - both looking to defend their titles. In Episode 6 of the All Access with Oksana Grishina series, DaveMadMax catches up with Oksana AND Jeremy Buendia, who also trains at Gold's gym occasionally. These two have an insane work ethic, drive, and commitment to the sport, and doing what needs to get done. Check this video out before the O!
Views: 500970 MuscleInsider
Strong Sculpted Abs Workout
 
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These are 4 of the best exercises to get strong, sculpted abs without straining your neck or back. Get ready to watch your abs pop! ♥ 5 Min Booty Workout: https://youtu.be/hL02Wv4EmmM ♥ Follow me on Instagram https://www.instagram.com/lovesweatfitness Outfit: Top/Sports Bra - Onzie Pants: lululemon Workout: * Forearm Plank- 1 minute * Oblique Reach w/ Leg Lift - 16 each side * Cat Crunch - 16 each side * Forearm Plank Toe Taps - 16 * Forearm Plank Double Knee Taps - 12 REPEAT on opposite side! ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
Views: 24155 Love Sweat Fitness
Abs Workout | Danielle Peazer
 
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Train your abs to perfection with this easy abs workout by Danielle Peazer. If you’re after a tight and toned tummy, then Danielle Peazer is here on ICON UK with a workout designed just for that! It’s quick but effective! If you don’t complete it the first time, bookmark it and come back again – the results will be worth it. Hair & makeup by L'Oréal Paris. This video may not be suitable for beginners, so please read the advice below.  ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. All ICON UK talents’ opinions are their own. Links in this video... Dani's bum workout: http://bit.ly/1M9dyCb Stomach fat blaster: http://bit.ly/1Jh2dep Watch the channel trailer: http://bit.ly/1DgfaWE Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Our Icon girls will be sharing all their fashion secrets with get ready with me videos, lookbooks, style guides and more. You can find amazing make up tutorials, hair tutorials and beauty trends videos. But beauty also comes from within! You can watch our girls talk about well being, give motivational pep talks and chat about body confidence as well as healthy recipes and work out videos. Our girls have pretty much everything covered! Subscribe and stay tuned for new videos every Tuesday, Thursday and Sunday.
Views: 524570 ICON UK
LAIS DELEON - Fitness and Bikini Models: Workouts for Abs, Butt, Legs and Thighs @ Brazil
 
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Brazilian Fitness Model LAIS DE LEON shows how to stay beautiful and in shape. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of LAIS DELEON Please Visit Her: Instagram: http://instagram.com/laisdeleon Watch other fitness videos: De vackraste fitness modeller och idrottsmän Svenska https://www.youtube.com/watch?v=BorbiohqQHA&list=PLlc_YJpW0nVyKUCNhjdHOhlXDMo04K_Mw The Hottest Australian Fitness Models/Athletes https://www.youtube.com/watch?v=R8N14TH7Nt4&list=PLlc_YJpW0nVy_tQIstKbJCJyZ2Kpxejc2 Butt Workouts for Women - Fitness Motivation https://www.youtube.com/watch?v=AtusoBeF2_Y&list=PLlc_YJpW0nVwTtIqKthL3Xu21okOu9DRq Leg Workouts for Women - Fitness Motivation https://www.youtube.com/watch?v=7ZUPlxfxfkE&list=PLlc_YJpW0nVz80c1DInbQhBMuTIXkXZ6f The Most Beautiful Fitness/Bikini Competitors in the World https://www.youtube.com/watch?v=tzX8AdV72lc&list=PLlc_YJpW0nVyVyucQ5YdUWxV432Kbh-nU The Hottest Female Athletes and Fitness Models from USA https://www.youtube.com/watch?v=oL09nRs-Ne4&list=PLlc_YJpW0nVzP_cLbBfxk3cylf-eDd0rI The Hottest Female Athletes and Fitness Models from Brazil https://www.youtube.com/watch?v=AtusoBeF2_Y&list=PLlc_YJpW0nVxJV9gc0qkgqNtMTVfzzfQH Female Fitness Motivation (Women's Workouts) https://www.youtube.com/watch?v=M31_44AEVrY&list=PLlc_YJpW0nVzHIZ6xyB0D3YgBuM-332SD Pole Position Dance & Fitness https://www.youtube.com/watch?v=9H5Zc4v9Fn8&list=PLlc_YJpW0nVwusAml7Ec3cjUr0XtRVJBm Yoga Workouts for Perfect Posture https://www.youtube.com/watch?v=d75RCtnBU9U&list=PLlc_YJpW0nVw15waj797URejvjZr9WNVm The Best Exercises for Women https://www.youtube.com/watch?v=jgWfIUf9Wfk&list=PLlc_YJpW0nVwhvA4A1j7d-X-bVqtBVgHA Beautiful models and athletes fitness https://www.youtube.com/watch?v=A_KKHFh0_-I&list=PLlc_YJpW0nVxBe9kC2AQ8yWwVUxW4NLxU 最美麗的模特和健身運動員在世界 https://www.youtube.com/watch?v=NCnZVYG0o9w&list=PLlc_YJpW0nVySOstsdzr-wINoVOCwFDGU 世界で最も美しいフィットネスモデル https://www.youtube.com/watch?v=U2kRtGuEUq0&list=PLlc_YJpW0nVy0OSDsQGb7OQmFkCoqmJBR Las Modelos y Atletas de Fitness más Hermosas del Mundo https://www.youtube.com/watch?v=hOJ05knAudw&list=PLlc_YJpW0nVw43BmjeqDjb02pEskOroET Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 140564 My Fitness Girls
Sue Lasmar Workout Fitness: Butt, ABs, Legs for Bikini Girls
 
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Sue Lasmar Gym Workout Routine Female Fitness Motivation. Female Bodybuilding WBFF Pro Diva Fitness Model Sue Lasmar https://instagram.com/suelasmar/ https://www.facebook.com/suelasmar https://twitter.com/suelasmar For More FITNESS MOTIVATION VIDEOS, See/CLICK below for MORE fitness videos: AMANDA LEE Fitness: Fitness Model Booty Gym Workout Routines https://youtu.be/_NpDzIz3V84 JOSELYN CANO 2015 Fitness Model Photoshoots Booty Workout Routines https://youtu.be/4Npokr203sY AYLEN ALVAREZ Fitness Model Booty Gym Workout Routines https://youtu.be/ArWriZzi5oo ABS: Female Fitness Inspiration ELEONORA DOBRININA Making it Easier https://youtu.be/LrTJkgcdoZY ABS: Female Fitness Motivation MICHELLE LEWIN's Way to 6 Packs! https://youtu.be/OVmpRKuFWuY KATYA ELISE HENRY 2015 Female Fitness Motivation HD https://youtu.be/PFPR6Pmj_mM MICHELLE LEWIN Butt and Leg Gym Workout Routine https://youtu.be/f0CoaZk706U BUTT: MICHELLE LEWIN's Way Booty Secrets! Hot Female Fitness Gym Motivation https://youtu.be/09cCDIJfh50 19 Years Old CrossFit SUZANNE SVANEVIK Gym Workout Routines https://youtu.be/UerEbpmaOt8 SANDRA PRIKKER ABS: Sexy Babes Gym workout Routines https://youtu.be/408o3vqsV3k ABS: SONIA ISAZ Gym Workout Routines: https://youtu.be/Gy6EpN0UkSU BELLA FALCONI ABS Gym Workout Plans Video Female Gym Inspiration https://youtu.be/h07m3HYYhrQ SEXY FEMALE Bodybuilding Fitness Gym Workout Motivation https://youtu.be/1-Z-JCG6kwY AYLEN ALVAREZ Sexy Women Video: Gym Workout Routines https://youtu.be/cu-hKMWEigc 18+ SEXY WOMEN Video Fitness Models Gym Workout Routines https://youtu.be/sJW-Pyqwf0M KATHYZWORLD (Kathy Ferreiro): The Cuban Kim Kardashian Sexiest Instagram Pics https://youtu.be/wagLmLRLAVw Total Divas EVA MARIE: WWE Pro Wrestling Star Gym Workout Routines https://youtu.be/Nwp1YF9P39w DAYAMI PADRON 2015: Fitness Model Gym Workout Routines https://youtu.be/V6tf7hvpwW0 ABS WORKOUT: How to get Abs Like ULISSES Jr Six Pack Abs https://youtu.be/tQrf3_dqbtY ANZHELIKA ANDERSON Russian Model, Tattooed Artist: https://youtu.be/SRNWPegZNso ELEONORA DOBRININA ABS: Female Flexing Muscles and Posing Gym Workout Routines https://youtu.be/IWNSSaZlnQw ABS GRACYANNE BARBOSA Gym Workout Routines - Abs Workout https://youtu.be/Cb-S4UVcm8k
Views: 13828 NoExcuse2Fitness
15 Minute Flat Stomach Workout. Standing Abs to Reduce Belly Fat
 
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Try this 15 minute flat stomach workout to reduce belly fat fast. Do these low impact standing ab exercises 4 times a week and follow the tips in the video to lose weight and burn tummy fat. The stomach workout is suitable for the women and for the men, these ab exercises can be done at home without equipment or weights. To increase the fat loss effect start an healthy diet. 🔲 SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🔲 Lumowell T-Shirts: http://lumowell.spreadshirt.com/ 🔲 Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting the flat stomach workout. Lumowell Fitness Exercises - Ego360 | W107
Views: 5169932 Lumowell
32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training
 
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Calorie burn + info + printable workout @ http://bit.ly/1DzB8Se 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 19874778 FitnessBlender
JOANE DEMAMANN - Fitness Model: Physical Exercises For Toning Butt, Legs, Abs and Arms @ Brazil
 
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Brazilian Fitness Model JOANE DEMAMANN shows Physical Exercises For Toning Butt, Legs, Abs, Arms, Thighs and Hips To Get a Perfect Body. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of JOANE DEMAMANN Please Visit Her: Instagram: http://instagram.com/joanedemamann Watch other fitness videos: DANIELE OAZEN - IFBB Women's Phisyque: Lean Mass Muscle-Building Workout @ Brazil https://youtu.be/xr5jEar43Is #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://youtu.be/xF2CI5cR7xk NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ JULIANA SALIMENI - Fitness Model: Build Powerful Leg Muscles @ Brazil https://youtu.be/UqJcC4UQOAM BRITTANY PERILLE - Fitness Model: Strengthening the Body - Legs, Butt and Arms @ USA https://youtu.be/oL09nRs-Ne4 ANLLELA SAGRA - Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia https://youtu.be/7Asyti9HHWA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 13401 My Fitness Girls
Fitness Motivation Women abs
 
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Girls Six-Pack Abs Workout Motivation!
 
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Bikini Fitness Modeling doing some of the best ab exercises to get a sexy stomach and lean abs. These are hard ab exercises that will help you get sexy abdominal muscles. Tamra Dae, Vicky Check out the #1 Protein Powder: http://BikiniModelProtein.com Justiz, Diana Levy, and many more models. For the #1 Butt Workout Plan visit http://ButtTransformation.com Instagram: BikiniModelFitness1 Title: Eminence & Redmoon - Changes (feat. Holly Drummond) Video Link: http://www.youtube.com/watch?v=tnc49Dou0-U iTunes Download Link: https://itunes.apple.com/ca/album/changes-feat.-holly-drummond/id715161690 Label Channel: http://www.youtube.com/monstercat
Views: 103942 BikiniModelFitness
10-Minute Flat-Belly Barre Workout
 
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Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake DuPree will lead you through a dance-inspired routine to slim, cinch, and sculpt your abs. All you need is a throw pillow! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 2206493 POPSUGAR Fitness
Fitness girls - fitness girls motivation
 
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Fitness girls - fitness girls motivation For most people, weight loss is the main motivator for getting into shape. see more at - www.bestdailystuff.com But there are a lot of other benefits to exercising than just fitting into those skinny jeans. Believe it or not, regular physical activity can improve your sex life, decrease your cancer risk, make your skin glow and more. Whether you're already fit or looking for a little extra motivation, check out 10 additional reasons to get moving! fitness girls motivation, fitness girls working out, fitness girls in gym, fitness girls 2014, fitness girls biceps, fitness girls fans, fitness girls squat, fitness girls motivation - just do it, fitness girls workout, fitness girls abs, fitness girls armwrestling, best fitness girls, girls body fitness, fitness girls boss best, fitness boys & girls, fitness girls channel, fitness girls competition, girls fitness club, cross fitness girls, fitness crossfit girls, czech fitness girls, fitness girls diet, fitness dance girls, girls fitness exercises, fitness expo girls, fitness exercises for girls at home, fitness girls fail, fitness girls fight, fitness for girls, fitness exercises for girls, fitness tips for girls, flirty girls fitness, fitness for teenage girls, fitness program for girls, fitness freak girls, fitness girls gym, go girls fitness, fitness girls hd, hickory girls fitness, hot fitness girls training, fitness girls music, my fitness girls, muscle fitness girls, my fitness girls abs, fitness girls motivation 2014, mi fitness girls, girls of fitness, fitness girls problems, power girls fitness, planet fitness girls, russian fitness girls, girls fitness routine, fitness girls selfies, swedish fitness girls, street fitness girls, fitnessstudio girls, fitness girls training, fitness girls transformation, treino fitness girls, fitness girls wrestling, fitness girls yoga, young fitness girls, 80s fitness girls
Views: 153 Nikhil Bhonsle
12 Minute Standing Abs with Dumbbell Workout
 
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New 4 Weeks to Fat Loss Program Here: https://goo.gl/Nx1AXn This 12 minute workout uses a dumbbell to do standing ab exercises, all while getting your heart rate up for bonus cardio. Tighten and tone your tummy with this no crunch, no plank workout. Great for those who have back pain or problems doing ab workouts on the mat. Options for all levels!
Views: 1507756 BodyFit By Amy
5 Minute Abs Workout
 
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Everyone HAS abs, time to get them poppin! This 5 minute workout has some of the best abs exercises that take no time at all. ♥ Another Killer Abs Workout: https://youtu.be/RrYvC2_PcnI ♥ Follow me on Instagram https://www.instagram.com/lovesweatfitness Outfit: Top & Shorts- lululemon Shoes: Nike ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
Views: 154911 Love Sweat Fitness
Day 18: 30-Minute Flat Belly Workout | Class FitSugar
 
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This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 642596 POPSUGAR Fitness
VERÓNICA COSTA - Fitness Model: Gym Exercises For Women - Abs, Arms, Back, Legs and Butt @ Spain
 
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Spanish Fitness Model VERÓNICA COSTA shows all your beauty in a series of physical exercises for every body parts. #ENTRENAMIENTO #EJERCICIOS #GIMNASIO Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of VERÓNICA COSTA Visit Her: Instagram: http://instagram.com/vikika_fitness Watch other fitness videos: DANIELE OAZEN - IFBB Women's Phisyque: Lean Mass Muscle-Building Workout @ Brazil https://youtu.be/xr5jEar43Is #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://youtu.be/xF2CI5cR7xk NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ JULIANA SALIMENI - Fitness Model: Build Powerful Leg Muscles @ Brazil https://youtu.be/UqJcC4UQOAM BRITTANY PERILLE - Fitness Model: Strengthening the Body - Legs, Butt and Arms @ USA https://youtu.be/oL09nRs-Ne4 ANLLELA SAGRA - Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia https://youtu.be/7Asyti9HHWA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 32853 My Fitness Girls
Full Body Exercises at Home: Abs, Legs, Butt, Arms, Back and Chest
 
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30 Minute Full Body Workout to do at Home 3/4 times a week to get flat abs, perfect legs, toned butt, slim arms, sexy back and strong Chest. Best exercises to tone your body at home without weights or equipment. The workout is suitable for women and men of all ages. Follow the nutrition tips to lose weight and burn fat. 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 🔲 More fitness videos: https://www.youtube.com/c/LumoWell?sub_confirmation=1 🔲 Lumowell T-Shirts: http://lumowell.spreadshirt.com/ 🔲 Facebook: https://www.facebook.com/pages/LumoWell/362770997226074 Consult your doctor before starting this total body workout. Fitness at home by Lumowell - Ego360
Views: 512592 Lumowell
Abs Fit girl
 
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Views: 57982 Fit Girls Revolution
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
 
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Fitness Model Jessica Soares is showing you a great Home Stomach Workout that you can do in about Ten Minutes. Do it every day for sexy abs and a strong core. Check out the #1Ab Workout plan: http://BikiniModelFitness.com For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Instagram: BikiniModelFitness1
Views: 6717217 BikiniModelFitness
3 Minute Standing Ab Workout - Work Your Abs without Going to the Floor
 
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Subscribe for more workouts and tips: http://goo.gl/sxLYmP You don't have to go down to the floor to work your abs, and this quick workout proves it. Get ready to work your core while keeping your feet on the floor, all in three minutes! The Three-Minute Standing Ab Workout consists of four ab exercises done for 45 seconds each: 1) March and Squeeze - Start with both hands straight up in the air and bring one knee all the way up while bringing your arms down, keeping your hands above your elbows and near your body, so your elbows and knee line up, with your knee in between both arms. As you do this, squeeze your abs. Return to the starting position and do the same thing with your other knee, and continue to alternate knees. 2) Elbow to Opposite Knee - Bring one arm up so your elbow is at chest height and your hand is above your elbow, and bring your opposite knee up while bringing that arm down so your elbow meets your knee (don't hit them together hard). As you do this, squeeze your abs. Return them back to their starting point and do the same thing with your other knee and elbow, and continue to alternate. 3) Straight Leg Raises - Keeping your leg a straight as possible, raise it up in front of your body with bringing the opposite arm down, reaching out your hand to touch your foot (or as close as you can get). Return them back to their starting point and do the same thing with your other leg and arm, and continue to alternate. 4) Rotate and Punch - Stand with your legs about shoulder width apart and rotate your upper body, throwing a jab out with your arm. Then rotate the other direction and jab with your other arm. Your feet should stay in about the same location the whole time, with just a little twist of the same foot of the arm that is jabbing to allow the body to rotate. Do each of these exercises consecutively, for a total of three minutes, and you will have got an awesome ab workout while never going to the ground. More quick workouts: http://goo.gl/mj1b0C Additional fitness tips: http://goo.gl/vFWbTL Here are some other fitness resources you may find helpful: http://www.Bowflex.com - Find all the fitness solutions you'll ever need to help you be healthy. http://www.BowflexInsider.com - Head to the Bowflex Insider blog to read the latest in all things related to fitness and health.
Views: 751870 Bowflex
Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Routine
 
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The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #WorkoutWithCatherine #AbWorkout -------------------------------------------- Abs of Fire Challenge #Workout - Intense At Home Six Pack Exercise Routine The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 30 minute workout video is a workout of intense ab exercises to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Gap http://www.youtube.com/watch?v=-AArll-EhU8 Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises http://www.youtube.com/watch?v=A16zIcbR5sU Ballet Class For Beginners - How to Do Basic Ballet Dance Positions http://www.youtube.com/watch?v=a8GDpzZcC9Y The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout https://www.youtube.com/watch?v=KdKvBRSx0_A Music By iChill Music Factory Website: http://www.ichillmusic.com Song: Deep Amphora Album: Spa Lounge Song: More Than Misty Album: Restaurant, Cafe, Lounge 2 © Copyright 2014 Target Public Media, LLC. All Rights Reserved. Abs workout, Abs on Fire, Abs workout at home, six pack abs, six pack workout, How to get a six pack, Challenge, ab workout, ab, ab challenge, Intense ab workout, intense workout, at home, exercise, routine, ab exercises, for men, for women, home workout, Catherine, Catherine Elizabeth, Psychetruth #Psychetruth
Views: 708062 PsycheTruth
THERESA MILLER - Fitness Model: Toning Exercises for Abs, Legs and Glutes @ USA
 
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Puerto Rican Fitness Model THERESA MILLER shows all your beauty in a series of physical exercises for every body parts. #bodybuilding #fitnessmodel #fitnesswomen Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of THERESA MILLER Visit Her: Instagram: http://instagram.com/tmiller_fit Watch other fitness videos: DANIELE OAZEN - IFBB Women's Phisyque: Lean Mass Muscle-Building Workout @ Brazil https://youtu.be/xr5jEar43Is #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://youtu.be/xF2CI5cR7xk NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ JULIANA SALIMENI - Fitness Model: Build Powerful Leg Muscles @ Brazil https://youtu.be/UqJcC4UQOAM BRITTANY PERILLE - Fitness Model: Strengthening the Body - Legs, Butt and Arms @ USA https://youtu.be/oL09nRs-Ne4 ANLLELA SAGRA - Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia https://youtu.be/7Asyti9HHWA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 9668 My Fitness Girls
Killer Ab Challenge, Intense 20 Minute Extreme Abs At Home Workout For Women
 
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Get those advanced abs working out in this total extreme ab workout for at home. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #WorkoutWithTara #AbWorkout -------------------------------------------- Killer #AbChallenge, Intense 20 Minute Extreme Abs At Home #Workout For Women Get those advanced abs working out in this total extreme ab workout for at home. Get intense lower abs in this how to get a six pack video ab exercises challenge with Tara Pagan. Visit Tara Pagan YouTube Channel at; https://www.youtube.com/user/taravegangoddess Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine https://www.youtube.com/watch?v=qD40DmW-alc&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance https://www.youtube.com/watch?v=fk6vLLD5_js&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Music by iChill Music Factory Song: Indigo Sky Album: Chill Away http://www.ichillmusic.com © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Views: 1523235 PsycheTruth
Standing Abs Workout + Fit Fashion Unboxing!
 
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Tired of flat back crunches? Me too! This fat burning abs workout is done entirely on your feet, so get up off that mat! Strengthen your core & build ab muscles with added benefits for your posture & spine. *PLUS* I unbox some super cute workout clothes from my friends at Glyder apparel! #lovesweatfitness (More details below & Glyder discount code) Outfit: Sports Bra: Glyder Pants: Glyder To get all the cute clothes from the video visit Glyder's website www.work-sweat-play.com Use my promo code "Katie15" to receive 15% off all the clothes from the video & more! *Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com **Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Use #lovesweatfitness so I can see all your beautiful posts :) **** Check out my complete Nutrition Guide to learn how to fuel your body, burn fat & tone! It includes the recipes I cooked most often during my 45 lb weight loss journey. Get yours! http://www.lovesweatfitness.com/the-guiltless-guide/
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DEBORA MARINHO - Fitness Model: Total-Body Exercises that Tone Arms, Abs, Legs and Butt @ Brazil
 
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Brazilian Fitness Model DEBORA MARINHO shows all your beauty in a series of physical exercises to tone arms, abs, legs and butt. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN For More Of DEBORA MARINHO Visit Her: Instagram: http://instagram.com/deboramarinho_ Watch other fitness videos: DANIELE OAZEN - IFBB Women's Phisyque: Lean Mass Muscle-Building Workout @ Brazil https://youtu.be/xr5jEar43Is #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://youtu.be/xF2CI5cR7xk NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ JULIANA SALIMENI - Fitness Model: Build Powerful Leg Muscles @ Brazil https://youtu.be/UqJcC4UQOAM BRITTANY PERILLE - Fitness Model: Strengthening the Body - Legs, Butt and Arms @ USA https://youtu.be/oL09nRs-Ne4 ANLLELA SAGRA - Fitness Model: Ab Exercises for a Firm and Strong Core @ Colombia https://youtu.be/7Asyti9HHWA Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
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Maybe the best fit girl with awesome ABS   EMMANUELLE ETHIER
 
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https://vk.com/sportua1
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Girls 7 Minute Lean Six Pack Abs Workout!! by More All
 
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Girls 7 Minute Lean Six Pack Abs Workout!! by More All
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