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Search results “Abs fitness girls” for the 2016
Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise
 
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Intense Abs Workout Routine - 10 Mins Flat Belly Exercise | Abs Routine | Abs Exercise | Flat Stomach Exercise | Flat Belly Workout | Tone Abs | Summer Body | Beach Body Workout ►►Fitness wear I frequently use: http://gym.sh/Shop-Chloe-Ting ►►► MY LINKS ►►► Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting I hope you guys like this type of video! I've never done a do it with me workout video because it can be quite long. Let me know if you prefer this format! :) Love you all! Music: Razihel - Love U [NCS Release]: https://youtu.be/OJBxNA8cX-E Follow Razihel: Razihel • https://soundcloud.com/razihel • https://www.facebook.com/RazihelOffic... • https://www.youtube.com/user/RazihelO... • https://www.instagram.com/razihel/ Fareoh - Cloud Ten [NCS Release]: https://youtu.be/yzirKVtSERU Follow Fareoh here: • https://soundcloud.com/fareoh • https://www.facebook.com/Fareoh/ • https://twitter.com/thefareoh • https://www.youtube.com/user/official...
Views: 21402647 Chloe Ting
Gracyanne Barbosa - Abs Goals - Perfect Ab Workout | Fitness Babes
 
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Workout plans https://musclemadness.co/ Abs workout motivation with Gracyanne Barbosa. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.instagram.com/my_fitness_babes/ PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes https://musclemadness.co
Views: 66234 Fitness Babes
Kessia Mirellys Killer Abs Workout | Abs Goals
 
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Workout plans https://musclemadness.co/ Abs workout with Kessia Mirellys. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.instagram.com/my_fitness_babes/ PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes https://musclemadness.co
Views: 44954 Fitness Babes
6 PACK ABS WORKOUT | MY GYM ROUTINE
 
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My Gym Routine for gorgeous 6 Pack Abs, reducing muffin top and building core strength! You guys have been asking me to film an updated version of this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which (again) has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Don’t forget to give this video a big thumbs up if you’ve enjoyed it and subscribe to keep in the loop with new videos! __________________________________ AB WORKOUT ROUTINE: 1 - Toes to Bar 15 - 20 reps, 3 - 4 Sets. 2 - Hanging Leg Raises 12 - 15 reps, 3 - 4 Sets. 3 - Cable Rotations 15 - 20 reps, 3 - 4 Sets. 4 - Wood-chops 12 - 15 reps, 3 - 4 Sets. 5 - Weighted Plank Row 15 - 20 reps, 3 - 4 Sets. 6 - Plank Swim 15 reps each side, 3 - 4 Sets. 7 - Ab Finisher Circuit: 60 second Plank & 60 Bicycle Crunches 50 second Plank & 50 Bicycle Crunches 40 second Plank & 40 Bicycle Crunches 30 second Plank & 30 Bicycle Crunches 20 second Plank & 20 Bicycle Crunches 10 second Plank & 10 Bicycle Crunches You can also check out my previous Ab Gym routine here: https://www.youtube.com/watch?v=kzYQxZPZtNM ___­________________________________ M Y L I N K S Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena Can we get my Blog to 80,000 followers? https://www.bloglovin.com/blogs/carlyrowena-4296851 Laugh at me on Snapchat: CarlyRowena My Instagram: http://www.instagram.com/carlyrowena Tweet Me: http://www.twitter.com/carlyrowena Facebook Me: http://www.facebook.com/carlyrowena Email Me: [email protected] My PO Box - Carly Rowena Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU ________________________________________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 5D Mark 3 (http://bit.ly/28Uch2u ) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro __­_______________________________________________________ ‘Music by Epidemic Sound (http://www.epidemicsound.com)’ DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN Thanks for watching! ❤
Views: 858412 Carly Rowena
CHONTEL DUNCAN: Fit Pregnant Mom video shows off her incredible set of abs at 36 weeks pregnant
 
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CHONTEL DUNCAN: Fit Pregnant Mom video shows off her incredible set of abs at 36 weeks pregnant Suscribe Thanks so Much¡¡►http://goo.gl/mizaEb CHONTEL DUNCAN Youtube Channel:https://www.youtube.com/user/Chontel88 🇦🇺🇳🇿SnapChat 👻 ChontelDuncan 📌1st EBOOK COMING SOON 💙👶🏾 Proud Mummy to Miah 📲Business @hiit_australia 🙋🏽Personal [email protected] 📧Bookings [email protected] 👇🏽CLICK👇🏽 facebook.com/chonteltduncan https://www.instagram.com/chontelduncan/?hl=es ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe on HEAVEN SEVEN7 for more fitness videos: https://www.youtube.com/channel/UCwXv... Follow us on Facebook page:https://www.facebook.com/Heaven-SEVEN-7-478260915697543/likes ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Intro:Alan Walker - Fade [NCS Release] https://youtu.be/bM7SZ5SBzyY Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release]https://youtu.be/zyXmsVwZqX4 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ More videos: ASHLEY KALTWASSER Fitness Model:https://youtu.be/UcL6ZcIGnvc BIANCA ANCHIETA Brasilian Fitness Model: https://youtu.be/N7YAAuoVSTQ AMY PELETIER Fitness Model:https://youtu.be/oEWWLj5WHL4 CAROLINE CAMPOS WBFF DIVA PRO 🏆: https://youtu.be/LA-vf_OEt6w LEVY K. DIANA Amazing Fitness Model :👙 Hottest Latina Model in the world!!!👙 :https://youtu.be/pZpsaYB12w4 THIS IS FEMALE FITNESS MOTIVATION :https://youtu.be/-Iadip7P7C0 TOTAL FEMALE FITNESS MOTIVATION "It´s Fitness Time" :https://youtu.be/RiJXFKI66Dw YOVANNA VENTURA:💪 "Immortality"❤️ Fitness Motivation❤️ https://youtu.be/d1sHV_qrpH4 Svetlana Bilyalova: Russian Fitness Model: https://youtu.be/-9g1ETabDwA RAMONA VALERIE Alb IFBB Bikini Fitness Model: Workout & Diet # GERMANY https://youtu.be/TU6szx28J_E Excellent, beautiful, nice, handsome, lovely, goodly, fair, fine, glorious, great, beauteous, superb, superior, superlative girls on Thinspo, Fit Babes, Gym Girls With Muscle, Cross Fit, Motivation, Fit Women, Healthy Living, Fitocracy, Girls Gone Wild, Hard body, Food, Beautiful Bodies, Fitspiration, Muscler Girls, Workout, , Physique, Fitness Girls Exercise, Thin, RunProgressning, exsercises, the fit girls, oh fitness girls, healthy whealthy, girls fitness, hot girls photo, fitness girls, i love workout, daily fitness girl, Hot girls Jen Selter, Michelle Lewin,Ashlee, Anna Nyström, Mariza Villarreal, Eva Andressa, Alice Matos,fitness girls workout,fitness girl motivation,fitness girls of 2015,fitness girls competition,fitness girls training,fitness girl gym,fitness girls dance,fitness girl transformation,fitness girl home,fitness girl motivation 2016,fitness girl dance,fitness girl fails,fitness girl workout exercise gym,fitness girl training,fitness girl routine,fitness girl at home,fitness girl abs workout,fitness girl and boy,fitness girl abs,fitness girl at gym,fitness girl armwrestling,fitness girl abs flex,fitness girl before and after,fitness girl argentina,fitness girl abdo,fitness girl body,fitness girl biceps,fitness girl bikini,fitness girl belly punch, best fitness girl,fitness blender hiit girl,power girl fitness breakfast,beautiful fitness girl,fitness girl competition,fitness girl chest,fitness girl channel,fitness girl compilation,czech fitness girl,flirty girl fitness chair dance,curvy girl fitness,chinese fitness girl,flirty girl fitness commercial,power girl fitness core,flirty girlfitness pole dance,flirty girl fitness dance,fitness girl deutsch,fitness girl exercise,fitness girl exposure,fitness girl motivation 2014,fitness girl model,my fitness girl,power girl fitness 40 min,fitness girl working out,fitness girl russian,fitness girl running,ripped fitness girl,fitness girl sweat,fitness girl squat,fitness girl slideshow,fitness girl splits,summer girl fitness,power girlfitness stretch,strong fitness girl,fitness girl leg scissors,skinny fitness girl,super girl fitness,fitness girl twerk,tall fitness girl,power girl fitness time crunch,teenage fitness girl,top 10 fitness girl,the fitness girl,the best fitness girl,top girl fitness,vegan fitness girl,fitness girl viet nam,fitness girl workout,fitness girl wrestling,when a fitness girl walks by,power girl fitness abs workout,wurk it girl fitness,power girl fitness warm up,fitness girl yoga,young fitness girl,power girl fitness 10 minute,fitness girl 2015,power girl fitness 20 min,power girl fitness 2015,fitness girl 99,90s fitness girl , Fit Pregnant Mom
Views: 110938 Heaven Seven Fitness 777
5 Exercises For Amazing Abs | Katie Chung Hua
 
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Target your abs from different angles, master the challenge of instability, and build a strong core with this 5-move workout! Get Katie Chung Hua's Full Workout ► http://bbcom.me/1TKXA0y Top 10 Fat Burners ► http://bbcom.me/1TCLFSs Exercise Balls ► http://bbcom.me/1TL09jm Crunches are great, but for a well-rounded workout, you need to target your abs from different angles. My routine will target your entire range of abdominal muscles with a set of exercises designed to help you flatten your stomach or keep that six-pack! This workout isn't intended to help you build block abs; instead, I've built it to help you keep them lean and strong for athletic activities. I've used a higher rep scheme with relatively short rest periods to do just that. Get ready to sweat and carve your way to a stellar stomach! | Workout | Exercise-Ball Tuck - 3 Sets of 20 Exercise-Ball Crunch - 3 sets of 20 Exercise-Ball Plank - 3 sets of 1 min. Alternating V-Up - 3 sets of 10 reps per leg Alternating Toe Touch - 3 sets of 10 reps per leg | Supplements for Women | Shred Her Natural Fat Burner ► http://bbcom.me/1TCM6fv Uplift Pre-Workout ► http://bbcom.me/1TCM4Ek Her Whey Protein ► http://bbcom.me/1TCM1si | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1TCLnLl Sales & Specials ► http://bbcom.me/1TCLneq Fitness Articles ► http://bbcom.me/1TCLkPy #1 Online Supplement Store ►http://bbcom.me/1TCLjey Free Fitness Plans ►http://bbcom.me/1TCLir2 | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 777070 Bodybuilding.com
Back, Shoulders & Abs Workout with Patricia Alamo | Fitness Babes
 
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Workout plans https://musclemadness.co/ Patricia Alamo is a #fitness model & #bodybuilder. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.instagram.com/my_fitness_babes/ PLAYLISTS ►Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 ►Pro Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl ►Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V ►Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy ►Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO ►Leg Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw ►AB Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w https://musclemadness.co
Views: 19003 Fitness Babes
6 Pack Abs after 40 with Claudia Bonavoglia | Fitness Babes
 
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Workout plans https://musclemadness.co/ Claudia Bonavoglia is a Brazilian personal coach with perfect abs. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.instagram.com/my_fitness_babes/ PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes https://musclemadness.co
Views: 94922 Fitness Babes
ANITA HERBERT Glute, ABS & Back Workout for Women | Fitness Babes
 
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Workout plans https://musclemadness.co/ Bodybuilding motivation from NPC bikini model ANITA HERBERT. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly/Sub2LadyFitness PLAYLISTS ►Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 ►Pro Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl ►Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V ►Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy ►Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO ►Leg Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw ►AB Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w LET'S CONNECT! https://musclemadness.co
Views: 25613 Fitness Babes
Girls Insane Six-Pack Abs Workout!!
 
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Burn fat and get a tight tummy with this stomach workout you can do from home. Tamra Dae is doing a great ab workout that involves lots of planks and other effective ab exercises you can do anywhere. For the #1 Butt Workout Plan visit http://ButtTransformation.com #1 Protein Supplement: http://bikinimodelprotein.com Viktoria's facebook: https://www.facebook.com/modelviktoriakay/?fref=ts Instagram: BikiniModelFitness1
Views: 172071 BikiniModelFitness
5 min Flat Abs Workout for thick girls
 
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Check out the Accelerated Abs Program below for full workouts https://fbit.co/3rOJ This is a portion of the beginner phase one workout I strongly believe in doing cardio to remove the layer of fat covering your ab muscles combined healthy diet and with a daily ab routine to achieve optimal results follow my progress as I trim down. Check out the BKBooty Podcast below! http://bit.ly/2inyXgj @BrooklynBornVintage @TheBKBooty Like on Facebook https://www.facebook.com/BKBooty/ This video was sponsored by Six Pack Shortcuts.
Views: 34853 The BKBooty Fitness
Caroline Campos | WBFF PRO; ABS Workout, Boulder Shoulder Workout, Female Motivation!
 
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Fitness Girls Caroline Campos shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/-In7EttkMoY Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD -------------------------------------------------------------- FIND HER Caroline Campos ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/caroline_de_campos_/ Snapchat: caroline_hardco --------------------- Bauchmuskeltraining , Training für Frauen Schulter Übungen für Frauen, Mädchen in der Turnhalle التدريب في البطن، والتدريب للتمارين كتف المرأة للنساء والفتيات في صالة الألعاب الرياضية 腹肌訓練,對於女性肩部練習,婦女的培訓,在健身房的女孩 복부 교육, 여성을위한 여성의 어깨 운동에 대한 교육, 체육관에서 여자 la formation abdominale, la formation des exercices femmes d'épaule pour les femmes, les filles dans la salle de gym abdominale opleiding, training voor vrouwen schouder oefeningen voor vrouwen, meisjes in de sportschool Abdominal training, shoulder training for women, exercises for women, girls in the gym addominale formazione, addestramento per gli esercizi di spalla delle donne per le donne, le ragazze in palestra 腹部のトレーニング、女性のための女性のショルダー演習のための訓練、ジムでの少女 брюшная обучение, обучение для женщин плеча упражнений для женщин, девушки в тренажерном зале formação abdominal, treinamento para exercícios de ombro das mulheres para mulheres, meninas no ginásio entrenamiento abdominales, entrenamiento de hombro para mujeres, ejercicios para mujeres, chicas en el gym. For More LadiesFitness please visit FB: https://www.facebook.com/Fitness-Girls-1398330657159694/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. OTROS VIDEOS: ANGELICA KATHLEEN https://www.youtube.com/watch?v=e02I0DGEaZQ ALICE MATOS https://www.youtube.com/watch?v=UL3cOCnXX1U AMANDA ELISE LEE https://www.youtube.com/watch?v=R8AwcWj6Lgc SARAH BOWMAR https://www.youtube.com/watch?v=ryemi1uUFGk NATASHA AUGHEY https://www.youtube.com/watch?v=amQxFZrGjYM ALZIRA RODRIGUEZ https://www.youtube.com/watch?v=62B4AA_LjBA OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 32349 LadiesFitness
Fitness Women PERFECT ABS  Exercise and Workout Extremely Amazing Gym GIRLS
 
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perfect Abs workouts and extreme exercises by sexy Fitness Models Michelle Lewin, Anllela Sagra, Sonia Isaza have cameras watching as they workout in the gym on the core of the most amazing female fitness model bodies. these extremely beautiful and athletic women work on the 6 pack abs with many different exercises done on Miami beach and other super places. mrs " Natasha" is also in the video. female fitness motivation. just Minutes a day on a Abs Workout can help you to have a six pack and a routine can be designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just need to know how to properly perform the ab exercises involved and you will ready for get perfect six pack! ABS PROGRAM SCHEDULE Perform Abs workout every second day (e.g. Mon-Wed-Fri) for at least two weeks. Then you'll be ready to perform the next level of this ab workout. Good Luck to get six pack! HOW THIS ABS WORKOUT WORKS 1. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. 3. Toned ab muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area near the active muscles. So it burns fat in that area. HOW TO USE THIS ABS WORKOUT AND GET PERFECT SIX PACK 1. This abs routine is designed to work the abdominal area 'aerobically'. Performing it straight after an aerobic workout (e.g.: running, spinning, swimming or other aerobic activities) will improve the positive effect. 2. Learn the instructions for each ab exercise of this abs workout. Ensure you perform exercises properly to get perfect six pack. 3. Pay attention on the correct breathing while performing the abs exercises. It is very important and will help you achieve the best results possible. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for «fair use» for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of «fair use». The recent amendments to the Copyright Act of 1976 pertain to music. «Fair use» remains in force for film and video. No copyright intended. All content used in adherence to Fair Use copyright law. Copyright issue? Send us a message and we'll get it resolved music by rob zombie
Views: 143304 TOXIC TURTLE VIDEOS
Anllela Sagra - Fitness Model - Best Lower Ab Workouts Routine For Women
 
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Colombian Fitness Model Anllela Sagra best lower ab workouts routine for women video shows that how you can reach lean and shape body. Subscribe on FITNESS GIRLS for more fitness videos ► https://goo.gl/ceqzG1 Please visit her account of Anllela Sagra abs workout videos: Instagram : ► https://www.instagram.com/Anllela_Sagra ► https://www.instagram.com/AnllelaSagra_ Watch other ab workouts for women videos ► Ana Cozar Ab Workouts to Lose Weight and Build Muscle https://youtu.be/AbmxagPNMhg Rachel Scheer Butt, Inner Thigh and 6 Pack Abs Workout https://youtu.be/zGDivVhAAjI Amanda Saccomanno Fitness Gym Workouts Motivation https://youtu.be/blluHvLehSk Carol Dias Fitness Gym Workout Routines for women https://youtu.be/F1lrbULW4i8 Devan Statler Butt, Inner Thigh and Leg workouts for women https://youtu.be/mUw0N8X00RU Laci Kay Somers Butt, Abs Workout and Losing Weight with Diet https://youtu.be/QgJuFb8oDOE Aylen Alvarez Butt, Leg, Thigh Fitness Gym Workout Routines https://youtu.be/cAWwbVPezGg Alexandra Bring Crossfit Workouts for toned body https://youtu.be/GzR5Xr6EJJg Lauren Drain Fitness Gym Workouts Motivation https://youtu.be/Y5C6x_EP6Dc Ana Cheri Fitness Gym Workout Routines For Women https://youtu.be/cUX1syNaOLY Yovanna Ventura Butt, Inner Thigh, Hip Extension Workouts and Gluteal Muscles https://youtu.be/IjIUtjSwlIc Katya Elise Henry Butt, Thigh and Abs Workout https://youtu.be/F4JWL98_9e8 Bruna Lima Butt, Thigh and leg workouts for women https://youtu.be/lcSU2iWo9jA Alice Matos Fitness Gym Motivation https://youtu.be/zHOWFanU2Rs Erika Schwegler Best Fitness Gym Workouts Schedule https://youtu.be/86b8e0oWn2M Sophie Arvebrink Best Upper Body Workouts For Women https://youtu.be/CZS5JHOntPA Watch gym workout routines for women videos for your body as a free. Find tips to get the most out of your workout at FITNESS GIRLS ► https://www.youtube.com/c/fitnessgirls47 Fitness Girls Socials Facebook ► https://www.facebook.com/myfitnessbabe Google + ► https://plus.google.com/+fitnessgirls47 Music ► Vena Cava feat. Raya - TOHKA [NCS Release] Youtube ► https://www.youtube.com/user/NoCopyrightSounds Facebook ► https://www.facebook.com/theofficialvenacava Soundcloud ► https://soundcloud.com/vena-cava
Views: 431504 Fitness Girls
ANDREA OSORIO | Fitness Model: Fitness Girl Motivation! Shape Abs & Legs @Colombia
 
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Fitness Girls ANDREA OSORIO shows how to stay beautiful and in shape. Fitness Model, 23 years, Fitness girl Motivation, Psychology Student, Girl Power . For More Amazing Videos, all about nutrition and training Follow US . ANDREA OSORIO Fitness Model:Fitness girl Motivation Workouts #Colombia ANDREA OSORIO Fitness Model 23 years Healthy life style .
Views: 1510 LADIES FİTNESS
BLAST Belly FAT | HIIT & Abs Workout
 
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Welcome back, babes! 💜 Today is all about blasting belly fat with HIIT and abs! HIIT helped me burn the remaining fat hanging around in my belly, my biggest trouble spot! Give this workout a try and comment below how it went! Xo Follow me on Instagram for daily fit tips with Whit! https://www.instagram.com/whitneyysimmons/?hl=en Website: https://whitsbringingfit.com/ BPI Best Protein Bar: http://amzn.to/28YeoBP Pre-Workout I use: http://amzn.to/1TX9evL & http://amzn.to/29bhGF9 Protein I use: http://amzn.to/29tTZ91 Camera I use: http://amzn.to/1tdMb4m Sports Bra I'm wearing: Forever 21 Music by NCS Distrion & Alex Skrindo - Entropy https://www.youtube.com/watch?v=iaKgF1Vf5bQ
Views: 1411511 Whitney Simmons
Cassandra Martin ►Fitness Model: Shoulder and Legs workout Routine
 
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FIT GIRLS RIPPED ABS WORKOUT  Best abs workout for women by Fitness Girls
 
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FIT GIRLS RIPPED ABS WORKOUT Best abs workout for women by Fitness Girls ◆Click Here to Subscribe!►http://goo.gl/uWQTk1 ◆Music!◆ ◆ ► Give Like, Share and Enjoy!
Intense Abs Workout (3 MINUTE HOME AB ROUTINE!!)
 
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The best intense abs workout can be found in our 90 day fitness and nutrition system http://athleanx.com/x/intense-abs This intense abs workout is only 3 minutes long, but you’ll definitely feel the burn! It’s a home ab workout that you can do with no equipment, so it can literally be done anywhere. In this extreme abs workout, you’ll be doing 4 different abs exercises for just 20 seconds at a time, with sets of 8 crunches in between. You might think 20 seconds or 8 reps sound easy, but we guarantee that by the end of this intense full ab workout, your abs will be wiped! If you are a beginner or if you’re short on time, try for just one round of this bodyweight abs workout. A single round of this intense ab workout should take just about 3 minutes. If you are more advanced or would like to do closer to a 10 minute home ab workout, you can shoot for 3 rounds of this intense abs routine. If you would like the best full length ab workout, check out our complete Athlean-XX for Women program http://athleanx.com/best-workout-program-for-women/getlean Here are the exercises that make up this extreme ab workout. You may already be familiar with the movements in this no equipment abs workout, but please review them, and try out any unfamiliar movements first before attempting the complete intense home ab workout. Please follow the suggestions for number of seconds or reps for each exercise in this home abs workout: 1) Swimmer Kicks (20 seconds) 2) Crunches (8 reps) 3) Leg Climbers (10 seconds per leg) 4) Crunches (8 reps) 5) Leg Raise (20 seconds per leg) 6) Crunches (8 reps) 7) Twisting Planks (20 seconds) 8) Crunches (8 reps) For more great no equipment ab workouts, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts
Views: 738813 Athlean-XX for Women
Women’s Six Pack Abs Workout (ADVANCED ROUTINE!!)
 
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The best womens six pack abs workout can be found in our 90 day fitness and nutrition system http://athleanx.com/x/six-pack-abs-workout-for-women This womens six pack abs workout will help you get sexy defined 6 pack abs. This is your ultimate class for ‘how to get a six pack for women’. If you don’t want just ‘flat abs’ but really want to create visible definition, you need a 6 pack abs workout that gives you a true core challenge. This six pack abs workout for women will deliver! This 6 pack abs workout for women contains 7 exercises, each of which you’ll do for 15 seconds before moving on to the next. Try not to take any rest between exercises when you’re performing this girls six pack abs workout. If you are a beginner shoot for just 1-2 rounds of this 6 pack abs for women routine. If you are more advanced you can shoot for 3-5 rounds of the six pack abs workout. This is a short advanced abs routine to show you how to get six pack abs, but if you’re looking for a full length womens 6 pack abs workout, check out our complete Athlean-XX for Women program here http://athleanx.com/best-workout-program-for-women/getlean Here are the exercises contained in this 6 pack abs workout for women: 1) Elevated Mountain Climbers (15 seconds) 2) Elevated Plank Hops (15 seconds) 3) Slow Bicycles (15 seconds) 4) Fast Bicycles (15 seconds) 5) Flutter Kicks (15 seconds) 6) Heels to the Heavens (15 seconds) 7) V-Up Sit Ups (15 seconds) For all the best girls 6 pack abs workouts, subscribe to our Youtube channel here https://www.youtube.com/user/womensworkouts
Views: 105927 Athlean-XX for Women
Toned Abs Challenge Workout | Fitness Tracker Test
 
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Burn calories & tighten your tummy with this fast abs workout. Get ready for 5 minutes of fun to tone up your core & cinch your waistline. ♥ Join The OMSignal Mailing List & Be The First to Know! http://bit.ly/omsignal_LSF2 ♥ Follow me on Instagram https://instagram.com/lovesweatfitness Outfit: ♥ OMSignal Bra: http://bit.ly/omsignal_LSF2 ♥ Pants: Glyder Weight loss starts in the kitchen! Check out my LSF Nutrition Guide for the full plan I used to lose 45lbs: http://lovesweatfitness.com/the-guilt... ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfit... Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf... Snapchat: @lovesweatandfit Pinterest: http://www.pinterest.com/lovesweatfit Sponsored by OMsignal
Views: 24759 Love Sweat Fitness
5 Min Abs Workout - Girls fitness Motivation
 
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5 Min Abs Workout - Girls fitness Motivation
Views: 351 world fitness girls
The Chainsmokers Closer Abs Challenge
 
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Super excited for this abs workout song challenge to the new Chainsmokers song - "Closer"! If you're ready to burn fat & tone your core, sweat the thumbs up & let's do this! ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness
Views: 84699 Love Sweat Fitness
Yoga Workout ♥ Better Than The Gym | Abs & Core
 
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https://www.bohobeautiful.life A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises, a yoga flow to raise the heart rate, and lengthening yoga postures to increase blood flow and speed up your metabolism. The most perfect way to start your day! Get your body awake and ready to go. Many people wonder if starting your day with a hard workout or a yoga practice is better? Both exercise and practices are great and I would recommend if you have the time to do both (first workout then yoga). However, most of us don't have that amount of time therefore a great combination of yoga and strengthening exercises will be the best way to get those results you want. If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you. Pair this morning yoga workout class with some of my other fitness videos to create an hour long full body workout! The following classes below would go great with this video: Yogalates Beach Bum♥ https://www.youtube.com/watch?v=8ON-ew7R1vs Brazilian Butt Lift Challenge♥ https://www.youtube.com/watch?v=c-5WsFKlKDk Beach Booty Workout♥ https://www.youtube.com/watch?v=oGOP-IGAnmM Best Bikini Full Body Burn♥ https://www.youtube.com/watch?v=wuY3TAeixus ——————————————————————————————————————— DISCLAIMER: All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. ——————————————————————————————————————— Thank you so much for watching and subscribing to our channel! Let's Connect! Pinterest- https://www.pinterest.com/bohobeautiful1 Twitter- https://twitter.com/boho_beautiful Instagram- http://instagram.com/bohobeautifullife http://www.bohobeautiful.life ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot In Koh Wai, Thailand
Views: 1358332 Boho Beautiful
Anllela Sagra Spring 2016 Fitness Motivation - Amazing Abs
 
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The beautiful 22 year old fitness sensation Anllela Sagra with spring 2016 workout motivation. What a body! Subscribe to this channel for more videos. Follow Anllela on Instagram: https://www.instagram.com/anllela_sagra Music used: Fytch - Blinded (feat. Kosta & Theo Hoarau) [NCS Release] https://www.youtube.com/watch?v=-ygqbaRx3qo Fytch • https://soundcloud.com/fytchdubstep • https://www.facebook.com/FytchMusic
Views: 1152873 Fit Girls TV
FITNESS GIRLS WORKOUT - Abs Workout - V Crunch
 
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Views: 1175 FITNESS GIRLS WORKOUT
4 Minute Abs Workout - Fitness Blender Abs and Obliques Routine
 
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Views: 207 Health And Fitness
30-Minute Butt and Abs Pilates Bikini Workout | Class FitSugar
 
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Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which is always a bonus. Plus, you don't need any equipment, just a can-do attitude and sense of humor. Just a note: Jake has a very adult sense of humor, so if you work out with your kids, we recommend skipping this workout. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit
Views: 2934997 POPSUGAR Fitness
KAYLA ITSINES INSPIRED ABS | At Home Bikini Body Guide Workout
 
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Erin May Fitness | KAYLA ITSINES INSPIRED ABS | At Home Bikini Body Guide Workout Hey Girls! So this video is inspired by the Kayla Itsines Bikini Body Guides. While I don’t follow the guides anymore I still like to refer back to them especially for ab exercises because I love the way Kayla Itsines’s Abs look, don’t you agree? As mentioned there are a few other factors that contribute to having a flat stomach so below are some links to other video that I think will help this. How to Stop Stressing: https://www.youtube.com/watch?v=V0YQfX2K9yE How to reduce Bloating: https://www.youtube.com/watch?v=cbCfimGARxY The ab workout I have dine in this video is 20 Leg Raises 30 Bicycle Crunches 16 Raised Leg sit up with twist 50 Mountain Climbers 20 Bent Leg Jackknife 30-45 Sec Plank ________________________________________­­­__ ♡ MY L I N K S ♡ Blog: http://www.erinmayfitness.com Instagram: http://www.instagram.com/erinmayfitness Twitter: http://www.twitter.com/erinmayfitness Snapchat: erinhenry2 Myfitnesspal: erinrhenry18 Pinterest: https://www.pinterest.com/erinmayfitness/ Email: [email protected] ________________________________________­­­_____ ♡THANKS FOR WATCHING ♡
Views: 108639 Erin May Henry
Turbo ABS Workout with Bella Falconi | Fitness Babes
 
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Workout plans https://musclemadness.co/ Bella Falconi and Extreme ABS Workout for pregnant https://www.youtube.com/watch?v=DXbUWIEccio SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.instagram.com/my_fitness_babes/ PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes https://musclemadness.co
Views: 10519 Fitness Babes
SARAH VARNO | Fitness, Bodybuilder; Six Pack Abs, Arms And Back Workout Motivation!
 
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Fitness Girls SARAH VARNO shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/zUHT2AWwy9U Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD FIND HER SARAH VARNO ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/sarahvarno/ Fitness, Bodybuilding, Bauchmuskeltraining , Arme und Rücken-Routinen اللياقة البدنية، كمال الاجسام، والتدريب البطن والذراعين والظهر الروتينية fitness, bodybuilding, training van de buikspieren, armen en rug routines фитнес, бодибилдинг, брюшной тренировки, рук и спины процедуры fitness, musculação, treinamento abdominal, braços e rotinas de volta ฟิตเนส, เพาะกาย, การฝึกอบรมท้องแขนและการปฏิบัติหลัง thể dục, thể hình, tập bụng, cánh tay và thói quen trở lại Fitness, vücut geliştirme, karın eğitim, silah ve arka rutinleri For More LadiesFitness please visit FB: https://www.facebook.com/Fitness-Girls-1398330657159694/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. OTROS VIDEOS: ANGELICA KATHLEEN https://www.youtube.com/watch?v=e02I0DGEaZQ ALICE MATOS https://www.youtube.com/watch?v=UL3cOCnXX1U AMANDA ELISE LEE https://www.youtube.com/watch?v=R8AwcWj6Lgc SARAH BOWMAR https://www.youtube.com/watch?v=ryemi1uUFGk NATASHA AUGHEY https://www.youtube.com/watch?v=amQxFZrGjYM ALZIRA RODRIGUEZ https://www.youtube.com/watch?v=62B4AA_LjBA OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 264996 LadiesFitness
ARMS and ABS Workout in 20 Minutes | Home Workout (Fit Girls Special)
 
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Do you want to workout your ARMS and ABS in just 20 Minutes, then watch and do this session, from Fit Girls Special program. You can do this at home using your own bodyweight. The exercises are all here, start, repeat, pause, take break and do as I am doing. in 20 minutes you will wet the entire floor in your sweat. I am excited, let's do this? Music: Cut and Dry - Electronic Hard by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100852 Artist: http://incompetech.com/ Hey, I am now on social: ♥ Facebook: https://www.facebook.com/fltness.food/ ♥ Instagram Fit Couple Goals: https://www.instagram.com/fit.couple.goals/ ♥ Instagram Fitness Daily: https://www.instagram.com/fiitness_daily/ ♥ Twitter: https://twitter.com/FitCoupleGoal ♥ Pinterest: https://www.pinterest.com/fitcouplegoals/ For more fun, inspirational, and motivational video's: Subscribe to my channel! https://www.youtube.com/channel/UCIPOdlqpFm-S-Jh7G9meOQQ?sub_confirmation=1 *** Hey! We are Sal and Coral, creator of Fit Couple Goals and Fitness Daily. Welcome! We live, breathe, eat, drink fitness and staying strong and healthy is our passion. Here are 3 reasons why you should subscribe to us today: 1. Fit Couple Goals TV is one of the largest blog & podcast. Every day our mission is to motivate and inspire you. 2. We feel it needs more subscribers! Please SUBSCRIBE today! (& Share) Please (thank you) 3. You're already here, so you might as well just subscribe. YOLO: Live your life with a goal. A goal to be the best that you can ever be. Do things that you really love to do. Explore this beautiful world and offer love in abundance. Enjoy the wide verity of top quality videos and short movies on this channel. This channel is about bringing the best in you, having fun, personal growth, and some good laughs.
Views: 66 Fit Couple Goals
How To Get Abs | Tips and Workout | Full Day of Eating
 
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How To Get Abs | Tips and Workout | Full Day of Eating | Abs workout | Exercise | Healthy Diet | Clean Eating | How to get abs fast | Secrets to having abs I hope this video helps! Please gives it a thumbs up if you find it helpful! Thanks so much for watching! :) Anyways it took me a long time to figure out what's wrong with my stomach. I had stomachache almost everyday since I was a child. I visit doctor every other week and we had no idea why. My stomach is extremely sensitive so the fact that I have abs is quite astonishing. I get bloated from a lot of food. The ones that I mentioned in the video are just some of them. I still eat them but just less. There's this time that my friend made raw broccoli salad, and I was so sick for the entire night. I couldn't sleep, I had the worst cramps, throwing up because I basically got sick from eating raw broccoli. Same goes with eating too much raw kale, or even too much cooked broccoli and cauliflower. Apples is also not great for my stomach. I will have stomach cramps just shortly after consuming apples and I didn't know about it until quite recently. Now i think about it, it made so much sense because I had to call my mom to pick me up from school because I had bad stomach cramps from eating apples for breakfast! lol! So I guess you'll have to figure it out whether any food gives you bloating problem. My bf, Adrian, has no problem with anything. Lucky him! Music by Joakim Karud Joakim Karud - Classic Joakim Karud - Canals https://soundcloud.com/joakimkarud https://www.youtube.com/user/JoakimKarud
Views: 347030 Chloe Ting
5 Minute BEACH ABS WORKOUT | Katie Austin
 
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My 8 Week Daily Fit Guide and Food Guide is here!!! http://getfitwithkatie.com/?download=katies-8-week-daily-fit-guide Happy Fitness Friday!! ...is that a thing?? Should we make it a thing?? hahaha well ANYWAYS, here is a GREAT quick ab workout for you all!! 4 moves, 5 minutes, grab some light weights and get to it! Like my workout outfit?! Here is where I got it!:) https://www.swimspot.com Love, Katie
Views: 12161 Katie Austin
Sonia Isaza - Fitness Model - Killer 6 Pack Abs Workout for a Firm and Strong Core
 
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Colombian Fitness Model Sonia Isaza abs workout, 6 pack abs, killer ab workouts and core workouts video shows that how you can reach strong and toned body. Subscribe on FITNESS GIRLS for more fitness videos ► https://goo.gl/ceqzG1 Please visit her account of Sonia Isaza 2016 videos: Instagram ► https://www.instagram.com/niaisazaoficial Watch other gym motivation for women videos ► Valeria Orsini Butt, Inner Thigh and Leg Workouts for toned body https://youtu.be/VZ-dlIByZJA Amanda Finnie Best Ab Workouts&Leg, Butt, Inner Thigh Workouts https://youtu.be/Lt5FZeF-9pk Karen Vi Butt, Glute Workouts & Best Upper Body Workouts https://youtu.be/a8KHXuqn9Cw Aline Bernardes Abs, Butt, Hip Extension, Inner Thigh Workout https://youtu.be/tewSjlKh5fk Marcela Rivas Killer 6 Pack Abs Workout for Women https://youtu.be/WWKGivWdNDc Ariana James Killer 6pack Abs Workout Routine For Women https://youtu.be/kikVRloZkP0 Caroline Campos Upper Body Workout Routine For Women https://youtu.be/-LiJ7sduJq8 Tamra Dae Fitness Gym Workouts Motivation https://youtu.be/Ysa4WnsPzMw Sandra Prikker Fitness Gym Workouts Motivation https://youtu.be/U7GkuUTtSxc Larissa Reis 6 Pack Abs Workout Motivation https://youtu.be/4FWoIpLl1z0 Margret Gnarr Fitness Gym Workouts for toned body https://youtu.be/UfvCFkrIthQ Ana Delia Workout - Fitness Gym Workouts Motivation https://youtu.be/L4aPevl4V70 Paige Hathaway Fitness Gym Workout Routines for Women https://youtu.be/0QiJlrzQNZM Rida Kashipova Fitness Gym Workouts Motivation https://youtu.be/HSRGqtL_pUg Watch gym workout routines for women videos for your body as a free. Find tips to get the most out of your workout at FITNESS GIRLS ► https://www.youtube.com/c/fitnessgirls47 Fitness Girls Socials Facebook ► https://www.facebook.com/myfitnessbabe Google + ► https://plus.google.com/+fitnessgirls47 Music ► David Bulla - Unexpected [NCS Release] Youtube ► https://www.youtube.com/user/NoCopyrightSounds Facebook ► http://www.facebook.com/davidbullaofficial Soundcloud ► https://soundcloud.com/davidbullaoffical
Views: 64705 Fitness Girls
Tamra Dae Workout for Perfect Butt & ABS | Fitness Babes
 
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Workout plans https://musclemadness.co/ Tamra Dae is a fitness model & Instagram star with perfect hot body. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly/Sub2LadyFitness PLAYLISTS ►Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 ►Pro Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl ►Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V ►Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy ►Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO ►Leg Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw ►AB Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w LET'S CONNECT! https://musclemadness.co
Views: 25136 Fitness Babes
Cornelia Ritzke 🔷 Old school WORKOUT & Basic Wingate Style 💃🔥 Calisthenics | Vegan 🇩🇪
 
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Cornelia Ritzke 🔷 Old school WORKOUT & Basic Wingate Style 💃🔥 Calisthenics | vegan https://www.youtube.com/user/ConnyBerlin https://www.instagram.com/corneliaritzke/ https://www.youtube.com/user/ConnyBerlin http://cornelia-ritzke.com/ [email protected] Suscribe🏅 H7 Fitness Channel http://goo.gl/mizaEb Thanks so Much 🙌 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe on HEAVEN SEVEN7 for more fitness videos: ►http://goo.gl/mizaEb Follow us on Facebook page:https://www.facebook.com/Heaven-SEVEN... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Intro:Alan Walker - Fade [NCS Release] https://youtu.be/bM7SZ5SBzyY Top 10 NoCopyRightSounds Best of NCS September 2016 https://www.youtube.com/watch?v=n7PmQ.. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ More videos: ASHLEY KALTWASSER Fitness Model:https://youtu.be/UcL6ZcIGnvc BIANCA ANCHIETA Brasilian Fitness Model: https://youtu.be/N7YAAuoVSTQ AMY PELETIER Fitness Model:https://youtu.be/oEWWLj5WHL4 CAROLINE CAMPOS WBFF DIVA PRO 🏆: https://youtu.be/LA-vf_OEt6w LEVY K. DIANA Amazing Fitness Model :👙 Hottest Latina Model in the world!!!👙 :https://youtu.be/pZpsaYB12w4 THIS IS FEMALE FITNESS MOTIVATION :https://youtu.be/-Iadip7P7C0 TOTAL FEMALE FITNESS MOTIVATION "It´s Fitness Time" :https://youtu.be/RiJXFKI66Dw YOVANNA VENTURA:💪 "Immortality"❤️ Fitness Motivation❤️ https://youtu.be/d1sHV_qrpH4 Svetlana Bilyalova: Russian Fitness Model: https://youtu.be/-9g1ETabDwA RAMONA VALERIE Alb IFBB Bikini Fitness Model: Workout & Diet # GERMANY https://youtu.be/TU6szx28J_E ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬­­­­­­­▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Excellent, beautiful, nice, handsome, lovely, goodly, fair, fine, glorious, great, beauteous, superb, superior, superlative girls on Thinspo, Fit Babes, Gym Girls With Muscle, Cross Fit, Motivation, Fit Women, Healthy Living, Fitocracy, Girls Gone Wild, Hard body, Food, Beautiful Bodies, Fitspiration, Muscler Girls, Workout, , Physique, Fitness Girls Exercise, Thin, RunProgressning, exsercises, the fit girls, oh fitness girls, healthy whealthy, girls fitness, hot girls photo, fitness girls, i love workout, daily fitness girl, Hot girls Jen Selter, Michelle Lewin,Ashlee, Anna Nyström, Mariza Villarreal, Eva Andressa, Alice Matos,fitness girls workout,fitness girl motivation,fitness girls of 2015,fitness girls competition,fitness girls training,fitness girl gym,fitness girls dance,fitness girl transformation,fitness girl home,fitness girl motivation 2016,fitness girl dance,fitness girl fails,fitness girl workout exercise gym,fitness girl training,fitness girl routine,fitness girl at home,fitness girl abs workout,fitness girl and boy,fitness girl abs,fitness girl at gym,fitness girl armwrestling,fitness girl abs flex,fitness girl before and after,fitness girl argentina,fitness girl abdo,fitness girl body,fitness girl biceps,fitness girl bikini,fitness girl belly punch, best fitness girl,fitness blender hiit girl,power girl fitness breakfast,beautiful fitness girl,fitness girl competition,fitness girl chest,fitness girl channel,fitness girl compilation,czech fitness girl,flirty girl fitness chair dance,curvy girl fitness,chinese fitness girl,flirty girl fitness commercial,power girl fitness core,flirty girlfitness pole dance,flirty girl fitness dance,fitness girl deutsch,fitness girl exercise,fitness girl exposure,fitness girl funny,fitness girl flex,fitness girl fight,flirty girl fitness,flirty girlfitness workout,power girl fitness food,go girl fitness,germanfitness girl,fitness girl hd,hottest fitness girl,hot fitness girl workout,fitness girl hongkong,fitness girl indonesia,fitness girl interview,fitness girl in gym,fitness girl india,fitness girl fart in live,japan fitness girl,fitness girl korea,korean fitness girl,fitness girl music,fitness girl motivation music,fitness girl malaysia,fitness girl muscle,fitness girl motivation 2014,fitness girl model,my fitness girl,power girl fitness 40 min,fitness girl working out,fitness girl russian,fitness girl running,ripped fitness girl,fitness girl sweat,fitness girl squat,fitness girl slideshow,fitness girl splits,summer girl fitness,power girlfitness stretch,strong fitness girl,fitness girl leg scissors,skinny fitness girl,super girl fitness,fitness girl twerk,tall fitness girl,power girl fitness time crunch,teenage fitness girl,top 10 fitness girl,the fitness girl,the best fitness girl,top girl fitness,vegan fitness girl,fitness girl viet nam,fitness girl workout,fitness girl wrestling,when a fitness girl walks by,power girl fitness abs workout,wurk it girl fitness,power girl fitness warm up,fitness girl yoga,young fitness girl,power girl fitness 10 minute,fitness girl 2015,power girl fitness 20 min,power girl fitness 2015,fitness girl 99,90s fitness girl ,
ABS WORKOUT | Best Six Pack Exercises | Fitness Babes
 
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Workout plans https://musclemadness.co/ Best abs workouts with perfect six pack fitness model Kessia Mirellys. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.instagram.com/my_fitness_babes/ PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes https://musclemadness.co
Views: 6089 Fitness Babes
10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
 
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QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎ The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN. Visit my BLOG for more... http:/www.aboutpam.com ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Snapchat @pamela_rf1 ➞ Facebook http://www.facebook.com/PamelaRfOfficial/ ➞ Twitter http://www.twitter.com/pamela_RF/ MUSIC by NCS Channel = http://bit.ly/1rrCLwu 1. http://bit.ly/1SM3seC // Anikdote - Life is Over 2. http://bit.ly/1THLERa // Ship Wrek & Zookeepers - Ark 3. http://bit.ly/1J6tK6G // Kontinuum - Aware 4. http://bit.ly/1KkRhg3 // JPB - High CONTACT ME (business inquires): [email protected]
Views: 8885385 Pamela Rf
| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
 
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Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions. We thought to shoot a video that can help ladies in losing fat at home with basic moves. Can't go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight. This can be done by WOMEN & MEN. Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans. If you have any questions, Message us on our facebook page. www.facebook.com/mybollywoodbody. This is DAY-1 workout, perfect for starters! Diet plan to go with it: https://www.youtube.com/watch?v=quWU16cJTfU Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Views: 16013571 MY BOLLYWOOD BODY
Best ABS Ever | Kessia Mirellys | Total Strong Body Workout
 
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Model - Kessia Mirellys Whata a girl, best body ever Best parts of video are made by Nicholas Minton, great Photographer, follow his social media links: https://www.instagram.com/nicky_mint/ https://www.facebook.com/nicholas.minton Source: https://www.instagram.com/kessia_mirellys/ Kessia Mirellys muscle body and abs Kessia Mirellys fitness girl female Kessia Mirellys workout compilation chica fuerte, aptitud mujeres starkes Mädchen Muskeln, Frauen Fitness fortes músculos menina, aptidao das mulheres bodybuilding women woman fitness USA bodybuilding USA fitness bodybuilding 2016 Music Kasger - Out Here [NCS Release] Kadenza - Harpuia [NCS Release].mp3 Kasger - Reflections [NCS Release].mp3
Views: 209040 BodyBuilding Babes
Karina Elle - World Bikini Champion with Perfect Abs | Fitness Babes
 
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Workout plans https://musclemadness.co/ Awesome fitness motivation with american fitness model Karina Elle. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.instagram.com/my_fitness_babes/ PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes https://musclemadness.co
Views: 49632 Fitness Babes
ANDREA OSORIO - Fitness Model: Moves for Ripped Abs, Legs & Butt @ Colombia
 
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Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN The best exercises for building a ripped body. Transform your body with this moves for legs, butt and abs. Gym Workouts for Women to Lose Weight and Burn Calories. Best gym workouts & exercises for women. Advanced Workouts for Women: Strengthen and tone legs, butt, arms, shoulders, back and abdomen with this exercise routine. Дополнительные тренировки для женщин: Повышение качества и тон ноги, приклад, руки, плечи, спина и живот с этим тренировки. 女性のための高度なワークアウト:このエクササイズで脚、お尻、腕、肩、背中と腹部の強化とトーン。 Erweiterte Trainings für Frauen: Stärkung und Ton Beine, Po, Arme, Schultern, Rücken und Bauch mit dieser Routine-Übung. Sesiones de ejercicio avanzadas para la Mujer: fortalecer y tonificar las piernas, las nalgas, los brazos, los hombros, la espalda y el abdomen con esta rutina de ejercicios. Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 23831 My Fitness Girls
AMAZING WOMAN body TRANSFORMATION Freeletics, BBG to Gym MUSCULATION !
 
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►GET YOUR PROGRAM NOW ! : https://tinyurl.com/OurFitnessJourneyGuide This is my Fitness Journey ! The first step of My Body Transformation with only Bodyweight Exercices at first with some Freeletics Programs and Bikini Body Guide, and then some Gym that I'm doing right now. TRANSFO Part 2 Here : https://youtu.be/Yig2iAdhpyI /(Full Description bellow) ♥ ♥ Click here to Subscribe, it's free 😍 ► http://goo.gl/TMxeoO ♥ ! At first I told myself I had to do sport so I can feel better in my mind and my body. I had to start this journey, I think I needed it. I was at this point you don't feel great or proud when trying clothes in fitting room while shopping. I thought I was like this because of genetic, I had try to run everyday and starve me but nothing had changed, I was a bit fat and there was nothing to do, I had to live with it. And then my boyfriend convinced me that if I wanted to change I could, it was my choice. And thanks to him, I trusted his words and pushed through my limits since then. If you don't feel good right now, just stop asking yourself and start to do something, stop telling you it's too hard for you, 'cause I did it and if I did, you can, I promise. Trust me. When you're doing all you can to be the best version of yourself you can't tell you negative stuff because you give so much, so the only thing you can feel is pride and serenity. Plus, you will have progress and that is really motivating and then it became a way of life, a routine and it's part of your schedule to go to the gym or go for a run, now it's not so hard to push yourself to go sweat. I think changing my not so healthy teenage routine to a much healthier routine is one of the best gift I have made to myself, because it changed it all. It changed my way of thinking, and gave me so much strength for my everyday life ! * WHAT WAS MY DIET ? : https://goo.gl/Lv9hLc * WORKOUT WITH ME : - REAL TIME AT HOME WORKOUTS : https://goo.gl/bfrdPf - GYM WORKOUTS : https://goo.gl/dztqU4 *BODY TRANSFORMATION : THE TRUTH ! WHAT DIET, WHAT EXERCICES ? : https://goo.gl/VMst8j 💕 ! L I N K S ▼ ▼ ▼ FITNESS ►OurFitnessJourney: https://www.facebook.com/OurLovelyJourney ►clem's instagram : https://www.instagram.com/fitness_clem/ ►seb's Instagram : https://instagram.com/sebastiendfitness ►Freeletics app : Sébastien Dray / Clem Freeletics _ ►BLOG /Travels&More ♥ http://ourlovelyjourney.tumblr.com/ ►FBpage //https://www.facebook.com/sebastiendrayphotography ►Youtube // https://www.youtube.com/Ourlovelyjourney ►seb PRO Instagram // https://instagram.com/sdcreate ►seb PERSO Instagram // https://instagram.com/seboblavie/ ►Website // http://sebastiendray.jimdo.com ►Soundcloud // https://soundcloud.com/sebastiendray _ PLEASE SHARE THE VIDEO AND MOTIVATE PEOPLE ! _ ► music : ✘ Diamonds - 98.20.11 (Myah Alanna) ~ Support 98.20.11 : http://soundcloud.com/98_20_11 ~ Support Timeless @timelesstrapuk : https://soundcloud.com/timelesstrapuk ~ Support Electrostep Network @electrostepnetwork : https://soundcloud.com/electrostepnetwork ~ Support Traptitans : https://soundcloud.com/traptitans Copyright Disclaimer: 98.20.11 - Diamonds (Myah Alanna) by Trap Titans is licensed under a Creative Commons License, as seen here: https://creativecommons.org/licenses/.... Under this license I am free to: Share — copy and redistribute the material in any medium or format; Adapt — remix, transform, and build upon the material for any purpose, even commercially. "The licensor cannot revoke these freedoms as long as you follow the license terms." ~ Support FAIET: https://soundcloud.com/faietmusic https://www.facebook.com/faietmusic/ https://twitter.com/Faietmusic ✘ Jupe - Hurry (2.0) ~ Support Jupe Hurry (2.0) by Jupe https://soundcloud.com/officialjupe Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 : [email protected] (Inquiries) [email protected] (Management) http://www.jupeofficial.com/ https://www.instagram.com/official_jupe/ https://www.facebook.com/Jupesweg/ https://twitter.com/Jupitersweg _ tags : Amazing Woman Transformation Women body transformations woman body transformation Beach Body transformation Freeletics Transformation Girl body Transformation Fitness Transformation Body transformation Optimum Nutrition Female aesthetics COUPLE FITNESS Bikini Body Guide Before and After GYM WORKOUT Gym motivation Insane Workout Woman Fitness Female Fitness Freeletics Gym Muscle growth Bodybuilding Weightlifting Musculation Bodybuilder Bodyweight Yoga Pants Fat Burning Weightloss WORKOUT Motivation Aesthetics GymShark MyProtein FITNESS Muscles Training Squats Health Gym BBG HIIT girl Fit
Views: 5027583 OurLovelyJourney
5 minute NO equipment ABS workout for teens | TWM
 
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You can subscribe to this channel here: https://www.youtube.com/channel/UCcvmgitBMqfbiTIOa7K5Xdg? Instagram: https://www.instagram.com/teen_workout_movement/ High intesity workout that will get your abs bigger and stronger! Also check out my other helpful videos here: -How to Lose Fat Fast at Home (BODYWEIGHT ONLY!): https://www.youtube.com/watch?v=-jVcJ... -The Ultimate Side Abs Workout: https://www.youtube.com/watch?v=vAbxV... -Easy 5 Minute ABS Workout: https://www.youtube.com/watch?v=npvdK... -The FASTEST Way To LOOSE Belly FAT: https://www.youtube.com/watch?v=UB_h9... -How to Get a Bigger Chest with a Quick Workout (LIGHT WEIGHTS!!): https://www.youtube.com/watch?v=rKRtdsyGAxo
Views: 97602 Teen Workout Movement
Abs Workout for People who get Bored Easily - Core and Cardio Workout
 
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Printable workout + more info about this workout @ https://goo.gl/lpZECk New trial 2 week workout program @ https://goo.gl/FYiLgQ Give yourself a smart jumpstart towards your fitness goals with this 2 week plan that can be repeated & reused. 40 minutes a day, this program uses HIIT, strength, cardio, yoga, Pilates, & more to bring about results safely and quickly. All you need is dumbbells. Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @ https://goo.gl/MCImAB Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Fitness Blender Workout Programs: 4 Week #FBAbs (Abs/Core) @ http://bit.ly/1F4JbIj 4 Week #FBBooty (Butt & Thighs) @ http://bit.ly/1GqHnqY 8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ http://bit.ly/1B187lv 8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ http://bit.ly/1GIbCtk 8 Week FB30 Round 2 @ http://bit.ly/1MRQNob 4 Week #FBMass (Mass building + strength) @ http://bit.ly/1RMauuT 4 Week #FBBodyweight (No equipment at all) @ http://bit.ly/1LQNEk9 4 Week Low Impact (Beginner friendly, no jumping) @ http://bit.ly/1Kpn840 4 Week #FBAdventure (4 Days/week) @ http://bit.ly/1Lw9tW3 4 Week Cross Training Plan (3 Days/week) @ http://bit.ly/1dsNcN7 4 Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @ http://bit.ly/1HsWuqz 2 Week Trial @ http://bit.ly/1IodpJy Free 5 Day Challenge @ http://bit.ly/1PdDv1n Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 2210373 FitnessBlender