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Search results “Abs fitness girls” for the 2016
Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise
 
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Intense Abs Workout Routine - 10 Mins Flat Belly Exercise | Abs Routine | Abs Exercise | Flat Stomach Exercise | Flat Belly Workout | Tone Abs | Summer Body | Beach Body Workout ►►Fitness wear I frequently use: http://gym.sh/Shop-Chloe-Ting ►►► MY LINKS ►►► Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting I hope you guys like this type of video! I've never done a do it with me workout video because it can be quite long. Let me know if you prefer this format! :) Love you all! Music: Razihel - Love U [NCS Release]: https://youtu.be/OJBxNA8cX-E Follow Razihel: Razihel • https://soundcloud.com/razihel • https://www.facebook.com/RazihelOffic... • https://www.youtube.com/user/RazihelO... • https://www.instagram.com/razihel/ Fareoh - Cloud Ten [NCS Release]: https://youtu.be/yzirKVtSERU Follow Fareoh here: • https://soundcloud.com/fareoh • https://www.facebook.com/Fareoh/ • https://twitter.com/thefareoh • https://www.youtube.com/user/official...
Views: 20361894 Chloe Ting
Gracyanne Barbosa - Abs Goals - Perfect Ab Workout | Fitness Babes
 
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Abs workout motivation with Gracyanne Barbosa. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/my_fitness_babes/ -- https://vk.com/dontstop_com_ua PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes
Views: 63273 Fitness Babes
TOP 5 AB EXERCISES
 
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Welcome back babes! Women need a strong core and abs when working out and in the gym. These are my current top 5 ab exercises that you can also do at home. Lifting abs isn't fun but it's worth it! I hope you enjoy, xo. ♡ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en ♡SNAPCHAT: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: https://whitsbringingfit.com/ —————————————————————————— VIDEO DETAILS: ♡OUTFIT Pants: Flow & Go Lululemon Top: RISE | Use WHITNEY at checkout to save $$$ https://www.rise.ca/ *see my review of Rise clothing here: https://www.youtube.com/watch?v=xZbgKWBWCsE ♡MUSIC Andrew Applepie https://soundcloud.com/andrewapplepie ♡LIPPIE I'm wearing: Kylie Cosmetics Smile —————————————————————————— SUPPLEMENTS I USE: ♡Cellucor C4 pre-workout http://amzn.to/2d77fVY ♡PEScience High Volume pre-workout http://amzn.to/2cfMLu3 ♡Xtend BCAA's http://amzn.to/2cDDCsJ ♡ Premier Protein http://amzn.to/2bSxhbe ♡Beverly International Protein http://amzn.to/2d7ak8e —————————————————————————— MY EVERYDAY FAVES: ♡ Wireless Headphones: http://amzn.to/2ac1mAI ♡ Skillz Resistance Bands: http://amzn.to/2a66gzL ♡Barbell Squat Pad http://amzn.to/2e0D56k ♡Ankle Strap http://amzn.to/2e0DwxE ♡ Kodiak Protein Pancakes http://amzn.to/2aayyfT ♡ Food Scale: http://amzn.to/2dnwrc8 ♡ Camera I use: http://amzn.to/1tdMb4m —————————————————————————— THE WORKOUT: SUPERSET: 3 sets 20 side to side v-ups (over a bench) 15 dumbbell v-ups (off a bench) Around The Worlds 4 sets of 12 reps left & right SUPERSET: 3 sets 15 barbell leg lifts + butt ups 20 barbell oblique twisting leg lifts
Views: 1035755 Whitney Simmons
6 Pack Abs after 40 with Claudia Bonavoglia | Fitness Babes
 
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Claudia Bonavoglia is a Brazilian personal coach with perfect abs. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/my_fitness_babes/ -- https://vk.com/dontstop_com_ua PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes
Views: 92892 Fitness Babes
Girls Insane Six-Pack Abs Workout!!
 
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Burn fat and get a tight tummy with this stomach workout you can do from home. Tamra Dae is doing a great ab workout that involves lots of planks and other effective ab exercises you can do anywhere. For the #1 Butt Workout Plan visit http://ButtTransformation.com #1 Protein Supplement: http://bikinimodelprotein.com Viktoria's facebook: https://www.facebook.com/modelviktoriakay/?fref=ts Instagram: BikiniModelFitness1
Views: 170183 BikiniModelFitness
5 min Flat Abs Workout for thick girls
 
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Check out the Accelerated Abs Program below for full workouts https://fbit.co/3rOJ This is a portion of the beginner phase one workout I strongly believe in doing cardio to remove the layer of fat covering your ab muscles combined healthy diet and with a daily ab routine to achieve optimal results follow my progress as I trim down. Check out the BKBooty Podcast below! http://bit.ly/2inyXgj @BrooklynBornVintage @TheBKBooty Like on Facebook https://www.facebook.com/BKBooty/ This video was sponsored by Six Pack Shortcuts.
Views: 34199 The BKBooty Fitness
6 PACK ABS WORKOUT | MY GYM ROUTINE
 
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My Gym Routine for gorgeous 6 Pack Abs, reducing muffin top and building core strength! You guys have been asking me to film an updated version of this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which (again) has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Don’t forget to give this video a big thumbs up if you’ve enjoyed it and subscribe to keep in the loop with new videos! __________________________________ AB WORKOUT ROUTINE: 1 - Toes to Bar 15 - 20 reps, 3 - 4 Sets. 2 - Hanging Leg Raises 12 - 15 reps, 3 - 4 Sets. 3 - Cable Rotations 15 - 20 reps, 3 - 4 Sets. 4 - Wood-chops 12 - 15 reps, 3 - 4 Sets. 5 - Weighted Plank Row 15 - 20 reps, 3 - 4 Sets. 6 - Plank Swim 15 reps each side, 3 - 4 Sets. 7 - Ab Finisher Circuit: 60 second Plank & 60 Bicycle Crunches 50 second Plank & 50 Bicycle Crunches 40 second Plank & 40 Bicycle Crunches 30 second Plank & 30 Bicycle Crunches 20 second Plank & 20 Bicycle Crunches 10 second Plank & 10 Bicycle Crunches You can also check out my previous Ab Gym routine here: https://www.youtube.com/watch?v=kzYQxZPZtNM ___­________________________________ M Y L I N K S Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena Can we get my Blog to 80,000 followers? https://www.bloglovin.com/blogs/carlyrowena-4296851 Laugh at me on Snapchat: CarlyRowena My Instagram: http://www.instagram.com/carlyrowena Tweet Me: http://www.twitter.com/carlyrowena Facebook Me: http://www.facebook.com/carlyrowena Email Me: [email protected] My PO Box - Carly Rowena Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU ________________________________________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 5D Mark 3 (http://bit.ly/28Uch2u ) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro __­_______________________________________________________ ‘Music by Epidemic Sound (http://www.epidemicsound.com)’ DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN Thanks for watching! ❤
Views: 781724 Carly Rowena
Adrienne Koleszár, the hottest police in Germany
 
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Adrienne Koleszár, the hottest police in Germany https://www.instagram.com/adrienne_koleszar/ https://www.facebook.com/adriennekoleszar/ https://www.youtube.com/channel/UCedNNoG4C8iz70D44OrcA0A Suscribe Thanks so Much¡¡►http://goo.gl/mizaEb ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe on HEAVEN SEVEN7 for more fitness videos: ►http://goo.gl/mizaEb Follow us on Facebook page:https://www.facebook.com/Heaven-SEVEN-7-478260915697543/likes ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Intro:Alan Walker - Fade [NCS Release] https://youtu.be/bM7SZ5SBzyY Best Music Of 2015 | BreakingCopyright:https://youtu.be/H9qKpPybmtg ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ More videos: ASHLEY KALTWASSER Fitness Model:https://youtu.be/UcL6ZcIGnvc BIANCA ANCHIETA Brasilian Fitness Model: https://youtu.be/N7YAAuoVSTQ AMY PELETIER Fitness Model:https://youtu.be/oEWWLj5WHL4 CAROLINE CAMPOS WBFF DIVA PRO 🏆: https://youtu.be/LA-vf_OEt6w LEVY K. DIANA Amazing Fitness Model :👙 Hottest Latina Model in the world!!!👙 :https://youtu.be/pZpsaYB12w4 THIS IS FEMALE FITNESS MOTIVATION :https://youtu.be/-Iadip7P7C0 TOTAL FEMALE FITNESS MOTIVATION "It´s Fitness Time" :https://youtu.be/RiJXFKI66Dw YOVANNA VENTURA:💪 "Immortality"❤️ Fitness Motivation❤️ https://youtu.be/d1sHV_qrpH4 Svetlana Bilyalova: Russian Fitness Model: https://youtu.be/-9g1ETabDwA RAMONA VALERIE Alb IFBB Bikini Fitness Model: Workout & Diet # GERMANY https://youtu.be/TU6szx28J_E ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬­­­­­­­▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Excellent, beautiful, nice, handsome, lovely, goodly, fair, fine, glorious, great, beauteous, superb, superior, superlative girls on Thinspo, Fit Babes, Gym Girls With Muscle, Cross Fit, Motivation, Fit Women, Healthy Living, Fitocracy, Girls Gone Wild, Hard body, Food, Beautiful Bodies, Fitspiration, Muscler Girls, Workout, , Physique, Fitness Girls Exercise, Thin, RunProgressning, exsercises, the fit girls, oh fitness girls, healthy whealthy, girls fitness, hot girls photo, fitness girls, i love workout, daily fitness girl, Hot girls Jen Selter, Michelle Lewin,Ashlee, Anna Nyström, Mariza Villarreal, Eva Andressa, Alice Matos,fitness girls workout,fitness girl motivation,fitness girls of 2015,fitness girls competition,fitness girls training,fitness girl gym,fitness girls dance,fitness girl transformation,fitness girl home,fitness girl motivation 2016,fitness girl dance,fitness girl fails,fitness girl workout exercise gym,fitness girl training,fitness girl routine,fitness girl at home,fitness girl abs workout,fitness girl and boy,fitness girl abs,fitness girl at gym,fitness girl armwrestling,fitness girl abs flex,fitness girl before and after,fitness girl argentina,fitness girl abdo,fitness girl body,fitness girl biceps,fitness girl bikini,fitness girl belly punch, best fitness girl,fitness blender hiit girl,power girl fitness breakfast,beautiful fitness girl,fitness girl competition,fitness girl chest,fitness girl channel,fitness girl compilation,czech fitness girl,flirty girl fitness chair dance,curvy girl fitness,chinese fitness girl,flirty girl fitness commercial,power girl fitness core,flirty girlfitness pole dance,flirty girl fitness dance,fitness girl deutsch,fitness girl exercise,fitness girl exposure,fitness girl funny,fitness girl flex,fitness girl fight,flirty girl fitness,flirty girlfitness workout,power girl fitness food,go girl fitness,germanfitness girl,fitness girl hd,hottest fitness girl,hot fitness girl workout,fitness girl hongkong,fitness girl indonesia,fitness girl interview,fitness girl in gym,fitness girl india,fitness girl fart in live,japan fitness girl,fitness girl korea,korean fitness girl,fitness girl music,fitness girl motivation music,fitness girl malaysia,fitness girl muscle,fitness girl motivation 2014,fitness girl model,my fitness girl,power girl fitness 40 min,fitness girl working out,fitness girl russian,fitness girl running,ripped fitness girl,fitness girl sweat,fitness girl squat,fitness girl slideshow,fitness girl splits,summer girl fitness,power girlfitness stretch,strong fitness girl,fitness girl leg scissors,skinny fitness girl,super girl fitness,fitness girl twerk,tall fitness girl,power girl fitness time crunch,teenage fitness girl,top 10 fitness girl,the fitness girl,the best fitness girl,top girl fitness,vegan fitness girl,fitness girl viet nam,fitness girl workout,fitness girl wrestling,when a fitness girl walks by,power girl fitness abs workout,wurk it girl fitness,power girl fitness warm up,fitness girl yoga,young fitness girl,power girl fitness 10 minute,fitness girl 2015,power girl fitness 20 min,power girl fitness 2015,fitness girl 99,90s fitness girl ,
FIT GIRLS RIPPED ABS WORKOUT  Best abs workout for women by Fitness Girls
 
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FIT GIRLS RIPPED ABS WORKOUT Best abs workout for women by Fitness Girls ◆Click Here to Subscribe!►http://goo.gl/uWQTk1 ◆Music!◆ ◆ ► Give Like, Share and Enjoy!
Fitness Women PERFECT ABS  Exercise and Workout Extremely Amazing Gym GIRLS
 
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perfect Abs workouts and extreme exercises by sexy Fitness Models Michelle Lewin, Anllela Sagra, Sonia Isaza have cameras watching as they workout in the gym on the core of the most amazing female fitness model bodies. these extremely beautiful and athletic women work on the 6 pack abs with many different exercises done on Miami beach and other super places. mrs " Natasha" is also in the video. female fitness motivation. just Minutes a day on a Abs Workout can help you to have a six pack and a routine can be designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just need to know how to properly perform the ab exercises involved and you will ready for get perfect six pack! ABS PROGRAM SCHEDULE Perform Abs workout every second day (e.g. Mon-Wed-Fri) for at least two weeks. Then you'll be ready to perform the next level of this ab workout. Good Luck to get six pack! HOW THIS ABS WORKOUT WORKS 1. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. 3. Toned ab muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area near the active muscles. So it burns fat in that area. HOW TO USE THIS ABS WORKOUT AND GET PERFECT SIX PACK 1. This abs routine is designed to work the abdominal area 'aerobically'. Performing it straight after an aerobic workout (e.g.: running, spinning, swimming or other aerobic activities) will improve the positive effect. 2. Learn the instructions for each ab exercise of this abs workout. Ensure you perform exercises properly to get perfect six pack. 3. Pay attention on the correct breathing while performing the abs exercises. It is very important and will help you achieve the best results possible. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for «fair use» for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of «fair use». The recent amendments to the Copyright Act of 1976 pertain to music. «Fair use» remains in force for film and video. No copyright intended. All content used in adherence to Fair Use copyright law. Copyright issue? Send us a message and we'll get it resolved music by rob zombie
Views: 140667 TOXIC TURTLE VIDEOS
5 minute NO equipment ABS workout for teens | TWM
 
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You can subscribe to this channel here: https://www.youtube.com/channel/UCcvmgitBMqfbiTIOa7K5Xdg? Instagram: https://www.instagram.com/teen_workout_movement/ High intesity workout that will get your abs bigger and stronger! Also check out my other helpful videos here: -How to Lose Fat Fast at Home (BODYWEIGHT ONLY!): https://www.youtube.com/watch?v=-jVcJ... -The Ultimate Side Abs Workout: https://www.youtube.com/watch?v=vAbxV... -Easy 5 Minute ABS Workout: https://www.youtube.com/watch?v=npvdK... -The FASTEST Way To LOOSE Belly FAT: https://www.youtube.com/watch?v=UB_h9... -How to Get a Bigger Chest with a Quick Workout (LIGHT WEIGHTS!!): https://www.youtube.com/watch?v=rKRtdsyGAxo
Views: 93888 Teen Workout Movement
Abs workout For Men & Girls
 
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Abs workout For Men & Girls I hope You Like It Try It Share It With Your Friends SubScribe And Thank's Check Out My Instagram : https://www.instagram.com/hicham_fitness/ Check Out My Facebook : https://www.facebook.com/hichamsuperathlete/?fref=ts
Views: 2196 Hicham Fitness
Flat Tummy Skinny Abs Workout – 20 Minute At Home Fitness Routine For Beginners
 
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20 Minute Ab Workout to Blast Belly Fat & Tone Your Core! Home Fitness Routine for Beginners ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #WorkoutWithTara #AbWorkout -------------------------------------------- 20 Minute Ab #Workout to Blast Belly Fat & Tone Your Core! Home Fitness Routine for #Beginners Get those advanced abs working out in this total extreme ab workout for at home. Get intense lower abs in this how to get a six pack video ab exercises challenge with Tara Pagan. Visit Tara Pagan YouTube Channel at; https://www.youtube.com/user/taravegangoddess Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine https://www.youtube.com/watch?v=qD40DmW-alc&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance https://www.youtube.com/watch?v=fk6vLLD5_js&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbLS60CkQ&list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5 Music by iChill Music Factory Song: Indigo Sky Album: Chill Away http://www.ichillmusic.com © Copyright 2016 Target Public Media, LLC. All Rights Reserved. #Psychetruth
Views: 411981 PsycheTruth
The Chainsmokers Closer Abs Challenge
 
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Super excited for this abs workout song challenge to the new Chainsmokers song - "Closer"! If you're ready to burn fat & tone your core, sweat the thumbs up & let's do this! ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness
Views: 79821 Love Sweat Fitness
10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
 
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QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎ The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN. Visit my BLOG for more... http:/www.aboutpam.com ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Snapchat @pamela_rf1 ➞ Facebook http://www.facebook.com/PamelaRfOfficial/ ➞ Twitter http://www.twitter.com/pamela_RF/ MUSIC by NCS Channel = http://bit.ly/1rrCLwu 1. http://bit.ly/1SM3seC // Anikdote - Life is Over 2. http://bit.ly/1THLERa // Ship Wrek & Zookeepers - Ark 3. http://bit.ly/1J6tK6G // Kontinuum - Aware 4. http://bit.ly/1KkRhg3 // JPB - High CONTACT ME (business inquires): [email protected]
Views: 8403414 Pamela Rf
Back, Shoulders & Abs Workout with Patricia Alamo | Fitness Babes
 
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Patricia Alamo is a #fitness model & #bodybuilder. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/my_fitness_babes/ -- https://vk.com/dontstop_com_ua PLAYLISTS ►Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 ►Pro Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl ►Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V ►Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy ►Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO ►Leg Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw ►AB Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w
Views: 18395 Fitness Babes
주간아이돌 - (Weeklyidol EP.3) Girls Generation Yuri Abs Workout Routine
 
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(Weeklyidol EP.3) Girls Generation Yuri Abs Workout Routine
Views: 21822 ALL THE K-POP
Intense Abs Workout (3 MINUTE HOME AB ROUTINE!!)
 
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The best intense abs workout can be found in our 90 day fitness and nutrition system http://athleanx.com/x/intense-abs This intense abs workout is only 3 minutes long, but you’ll definitely feel the burn! It’s a home ab workout that you can do with no equipment, so it can literally be done anywhere. In this extreme abs workout, you’ll be doing 4 different abs exercises for just 20 seconds at a time, with sets of 8 crunches in between. You might think 20 seconds or 8 reps sound easy, but we guarantee that by the end of this intense full ab workout, your abs will be wiped! If you are a beginner or if you’re short on time, try for just one round of this bodyweight abs workout. A single round of this intense ab workout should take just about 3 minutes. If you are more advanced or would like to do closer to a 10 minute home ab workout, you can shoot for 3 rounds of this intense abs routine. If you would like the best full length ab workout, check out our complete Athlean-XX for Women program http://athleanx.com/best-workout-program-for-women/getlean Here are the exercises that make up this extreme ab workout. You may already be familiar with the movements in this no equipment abs workout, but please review them, and try out any unfamiliar movements first before attempting the complete intense home ab workout. Please follow the suggestions for number of seconds or reps for each exercise in this home abs workout: 1) Swimmer Kicks (20 seconds) 2) Crunches (8 reps) 3) Leg Climbers (10 seconds per leg) 4) Crunches (8 reps) 5) Leg Raise (20 seconds per leg) 6) Crunches (8 reps) 7) Twisting Planks (20 seconds) 8) Crunches (8 reps) For more great no equipment ab workouts, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts
Views: 727462 Athlean-XX for Women
SARAH VARNO | Fitness, Bodybuilder; Six Pack Abs, Arms And Back Workout Motivation!
 
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Fitness Girls SARAH VARNO shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/zUHT2AWwy9U Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD FIND HER SARAH VARNO ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/sarahvarno/ Fitness, Bodybuilding, Bauchmuskeltraining , Arme und Rücken-Routinen اللياقة البدنية، كمال الاجسام، والتدريب البطن والذراعين والظهر الروتينية fitness, bodybuilding, training van de buikspieren, armen en rug routines фитнес, бодибилдинг, брюшной тренировки, рук и спины процедуры fitness, musculação, treinamento abdominal, braços e rotinas de volta ฟิตเนส, เพาะกาย, การฝึกอบรมท้องแขนและการปฏิบัติหลัง thể dục, thể hình, tập bụng, cánh tay và thói quen trở lại Fitness, vücut geliştirme, karın eğitim, silah ve arka rutinleri For More LadiesFitness please visit FB: https://www.facebook.com/Fitness-Girls-1398330657159694/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. OTROS VIDEOS: ANGELICA KATHLEEN https://www.youtube.com/watch?v=e02I0DGEaZQ ALICE MATOS https://www.youtube.com/watch?v=UL3cOCnXX1U AMANDA ELISE LEE https://www.youtube.com/watch?v=R8AwcWj6Lgc SARAH BOWMAR https://www.youtube.com/watch?v=ryemi1uUFGk NATASHA AUGHEY https://www.youtube.com/watch?v=amQxFZrGjYM ALZIRA RODRIGUEZ https://www.youtube.com/watch?v=62B4AA_LjBA OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 263998 LadiesFitness
Anllela Sagra Spring 2016 Fitness Motivation - Amazing Abs
 
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The beautiful 22 year old fitness sensation Anllela Sagra with spring 2016 workout motivation. What a body! Subscribe to this channel for more videos. Follow Anllela on Instagram: https://www.instagram.com/anllela_sagra Music used: Fytch - Blinded (feat. Kosta & Theo Hoarau) [NCS Release] https://www.youtube.com/watch?v=-ygqbaRx3qo Fytch • https://soundcloud.com/fytchdubstep • https://www.facebook.com/FytchMusic
Views: 1149535 Fit Girls TV
Best ABS Ever | Kessia Mirellys | Total Strong Body Workout
 
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Model - Kessia Mirellys Whata a girl, best body ever Best parts of video are made by Nicholas Minton, great Photographer, follow his social media links: https://www.instagram.com/nicky_mint/ https://www.facebook.com/nicholas.minton Source: https://www.instagram.com/kessia_mirellys/ Kessia Mirellys muscle body and abs Kessia Mirellys fitness girl female Kessia Mirellys workout compilation chica fuerte, aptitud mujeres starkes Mädchen Muskeln, Frauen Fitness fortes músculos menina, aptidao das mulheres bodybuilding women woman fitness USA bodybuilding USA fitness bodybuilding 2016 Music Kasger - Out Here [NCS Release] Kadenza - Harpuia [NCS Release].mp3 Kasger - Reflections [NCS Release].mp3
Views: 195995 BodyBuilding Babes
Resistance Band Abs & Booty Workout | Booty & Abs Burner!
 
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♥ BOOTY BAND SWEAT PROGRAM: http://bit.ly/BootyBandGuide Resistance Loop Full Body Workout ➞ https://youtu.be/WE5COXQMWu4 Work BOTH abs & booty at the same time with this quick resistance band workout! PRINTABLE ROUTINE: http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/ EQUIPMENT: MAT: http://amzn.to/1UQvLdA RESISTANCE LOOPS: http://amzn.to/2m3CvHa OUTFIT: TOP: Lululemon CAPRIS: Glyder Apparel (use promo code "livefitgirl" for 25% off your purchase! glyderapparel.com) ♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram NEWSLETTER: http://bit.ly/FitGirlStarterPack JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity ***** ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC: Good Times by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=YHSH9k9ooZY Hope by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=EP625xQIGzs Life by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=OBwl2glmqC0 Colors by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=MEJCwccKWG0 Follow Tobu: ➞ SoundCloud https://soundcloud.com/7obu ➞ Facebook https://www.facebook.com/tobuofficial ➞ Twitter http://www.twitter.com/tobuofficial ➞ Spotify http://smarturl.it/Tobu_Spotify
Views: 402061 The Live Fit Girl
Bikini Girls - ABS Workout routine
 
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Bikini Girls - ABS Workout routine
Views: 72 WorkoutMotivation
Standing Abs Routine | I Wanna Dance
 
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Standing Abs Routine: Great ab workout when you don't want to use the floor!▼▼▼ 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv 💜 BUY A GYMBOSS TIMER ⏰: https://goo.gl/iXQTaj 💜 GET MY FREE WORKOUT CALENDAR 📆: http://www.ksperfectfitnesstv.com/contact/ 💜 BUY MY WORKOUT DVDS & PRODUCTS 👯: http://www.ksperfectfitnesstv.com/store/ 💜 BUY K's WORKOUT MUSIC ON ITUNES 🎶: https://goo.gl/UCU1rb 💜 BUY MY OUTFIT 👙: https://goo.gl/Wv3J24 💜 READ MY BLOG 📖: http://www.ksperfectfitnesstv.com/blog/ ▼ FOLLOW ME ▼ 💜 INSTAGRAM: https://www.instagram.com/ksperfectfitnesstv/ 💜 FACEBOOK: https://www.facebook.com/ksperfectfitnesstv 💜 TWITTER: http://www.twitter.com/kperfectfitness ▼▼▼ Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on Youtube. In 2016, YouTube selected Kristen as one of the “Women of YouTube” a global campaign celebrating YouTube’s Top Female Creators. Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all! 👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. ▼▼▼ Standing Abs Routine | I Wanna Dance https://youtu.be/3khCUGTEBrg
Views: 15644 K's Perfect Fitness TV
Toned Abs Challenge Workout | Fitness Tracker Test
 
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Burn calories & tighten your tummy with this fast abs workout. Get ready for 5 minutes of fun to tone up your core & cinch your waistline. ♥ Join The OMSignal Mailing List & Be The First to Know! http://bit.ly/omsignal_LSF2 ♥ Follow me on Instagram https://instagram.com/lovesweatfitness Outfit: ♥ OMSignal Bra: http://bit.ly/omsignal_LSF2 ♥ Pants: Glyder Weight loss starts in the kitchen! Check out my LSF Nutrition Guide for the full plan I used to lose 45lbs: http://lovesweatfitness.com/the-guilt... ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfit... Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf... Snapchat: @lovesweatandfit Pinterest: http://www.pinterest.com/lovesweatfit Sponsored by OMsignal
Views: 24251 Love Sweat Fitness
Cornelia Ritzke 🔷 Old school WORKOUT & Basic Wingate Style 💃🔥 Calisthenics | Vegan 🇩🇪
 
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Cornelia Ritzke 🔷 Old school WORKOUT & Basic Wingate Style 💃🔥 Calisthenics | vegan https://www.youtube.com/user/ConnyBerlin https://www.instagram.com/corneliaritzke/ https://www.youtube.com/user/ConnyBerlin http://cornelia-ritzke.com/ [email protected] Suscribe🏅 H7 Fitness Channel http://goo.gl/mizaEb Thanks so Much 🙌 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe on HEAVEN SEVEN7 for more fitness videos: ►http://goo.gl/mizaEb Follow us on Facebook page:https://www.facebook.com/Heaven-SEVEN... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Intro:Alan Walker - Fade [NCS Release] https://youtu.be/bM7SZ5SBzyY Top 10 NoCopyRightSounds Best of NCS September 2016 https://www.youtube.com/watch?v=n7PmQ.. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ More videos: ASHLEY KALTWASSER Fitness Model:https://youtu.be/UcL6ZcIGnvc BIANCA ANCHIETA Brasilian Fitness Model: https://youtu.be/N7YAAuoVSTQ AMY PELETIER Fitness Model:https://youtu.be/oEWWLj5WHL4 CAROLINE CAMPOS WBFF DIVA PRO 🏆: https://youtu.be/LA-vf_OEt6w LEVY K. DIANA Amazing Fitness Model :👙 Hottest Latina Model in the world!!!👙 :https://youtu.be/pZpsaYB12w4 THIS IS FEMALE FITNESS MOTIVATION :https://youtu.be/-Iadip7P7C0 TOTAL FEMALE FITNESS MOTIVATION "It´s Fitness Time" :https://youtu.be/RiJXFKI66Dw YOVANNA VENTURA:💪 "Immortality"❤️ Fitness Motivation❤️ https://youtu.be/d1sHV_qrpH4 Svetlana Bilyalova: Russian Fitness Model: https://youtu.be/-9g1ETabDwA RAMONA VALERIE Alb IFBB Bikini Fitness Model: Workout & Diet # GERMANY https://youtu.be/TU6szx28J_E ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬­­­­­­­▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Excellent, beautiful, nice, handsome, lovely, goodly, fair, fine, glorious, great, beauteous, superb, superior, superlative girls on Thinspo, Fit Babes, Gym Girls With Muscle, Cross Fit, Motivation, Fit Women, Healthy Living, Fitocracy, Girls Gone Wild, Hard body, Food, Beautiful Bodies, Fitspiration, Muscler Girls, Workout, , Physique, Fitness Girls Exercise, Thin, RunProgressning, exsercises, the fit girls, oh fitness girls, healthy whealthy, girls fitness, hot girls photo, fitness girls, i love workout, daily fitness girl, Hot girls Jen Selter, Michelle Lewin,Ashlee, Anna Nyström, Mariza Villarreal, Eva Andressa, Alice Matos,fitness girls workout,fitness girl motivation,fitness girls of 2015,fitness girls competition,fitness girls training,fitness girl gym,fitness girls dance,fitness girl transformation,fitness girl home,fitness girl motivation 2016,fitness girl dance,fitness girl fails,fitness girl workout exercise gym,fitness girl training,fitness girl routine,fitness girl at home,fitness girl abs workout,fitness girl and boy,fitness girl abs,fitness girl at gym,fitness girl armwrestling,fitness girl abs flex,fitness girl before and after,fitness girl argentina,fitness girl abdo,fitness girl body,fitness girl biceps,fitness girl bikini,fitness girl belly punch, best fitness girl,fitness blender hiit girl,power girl fitness breakfast,beautiful fitness girl,fitness girl competition,fitness girl chest,fitness girl channel,fitness girl compilation,czech fitness girl,flirty girl fitness chair dance,curvy girl fitness,chinese fitness girl,flirty girl fitness commercial,power girl fitness core,flirty girlfitness pole dance,flirty girl fitness dance,fitness girl deutsch,fitness girl exercise,fitness girl exposure,fitness girl funny,fitness girl flex,fitness girl fight,flirty girl fitness,flirty girlfitness workout,power girl fitness food,go girl fitness,germanfitness girl,fitness girl hd,hottest fitness girl,hot fitness girl workout,fitness girl hongkong,fitness girl indonesia,fitness girl interview,fitness girl in gym,fitness girl india,fitness girl fart in live,japan fitness girl,fitness girl korea,korean fitness girl,fitness girl music,fitness girl motivation music,fitness girl malaysia,fitness girl muscle,fitness girl motivation 2014,fitness girl model,my fitness girl,power girl fitness 40 min,fitness girl working out,fitness girl russian,fitness girl running,ripped fitness girl,fitness girl sweat,fitness girl squat,fitness girl slideshow,fitness girl splits,summer girl fitness,power girlfitness stretch,strong fitness girl,fitness girl leg scissors,skinny fitness girl,super girl fitness,fitness girl twerk,tall fitness girl,power girl fitness time crunch,teenage fitness girl,top 10 fitness girl,the fitness girl,the best fitness girl,top girl fitness,vegan fitness girl,fitness girl viet nam,fitness girl workout,fitness girl wrestling,when a fitness girl walks by,power girl fitness abs workout,wurk it girl fitness,power girl fitness warm up,fitness girl yoga,young fitness girl,power girl fitness 10 minute,fitness girl 2015,power girl fitness 20 min,power girl fitness 2015,fitness girl 99,90s fitness girl ,
Cassandra Martin ►Fitness Model: Shoulder and Legs workout Routine
 
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Suscribe Thanks so Much¡¡►http://goo.gl/mizaEb ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe on HEAVEN SEVEN7 for more fitness videos: ►http://goo.gl/mizaEb Follow us on Facebook page:https://www.facebook.com/Heaven-SEVEN-7-478260915697543/likes ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Intro:Alan Walker - Fade [NCS Release] https://youtu.be/bM7SZ5SBzyY Best Music Of 2015 | BreakingCopyright:https://youtu.be/H9qKpPybmtg ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ More videos: ASHLEY KALTWASSER Fitness Model:https://youtu.be/UcL6ZcIGnvc BIANCA ANCHIETA Brasilian Fitness Model: https://youtu.be/N7YAAuoVSTQ AMY PELETIER Fitness Model:https://youtu.be/oEWWLj5WHL4 CAROLINE CAMPOS WBFF DIVA PRO 🏆: https://youtu.be/LA-vf_OEt6w LEVY K. DIANA Amazing Fitness Model :👙 Hottest Latina Model in the world!!!👙 :https://youtu.be/pZpsaYB12w4 THIS IS FEMALE FITNESS MOTIVATION :https://youtu.be/-Iadip7P7C0 TOTAL FEMALE FITNESS MOTIVATION "It´s Fitness Time" :https://youtu.be/RiJXFKI66Dw YOVANNA VENTURA:💪 "Immortality"❤️ Fitness Motivation❤️ https://youtu.be/d1sHV_qrpH4 Svetlana Bilyalova: Russian Fitness Model: https://youtu.be/-9g1ETabDwA RAMONA VALERIE Alb IFBB Bikini Fitness Model: Workout & Diet # GERMANY https://youtu.be/TU6szx28J_E ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬­­­­­­­▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Excellent, beautiful, nice, handsome, lovely, goodly, fair, fine, glorious, great, beauteous, superb, superior, superlative girls on Thinspo, Fit Babes, Gym Girls With Muscle, Cross Fit, Motivation, Fit Women, Healthy Living, Fitocracy, Girls Gone Wild, Hard body, Food, Beautiful Bodies, Fitspiration, Muscler Girls, Workout, , Physique, Fitness Girls Exercise, Thin, RunProgressning, exsercises, the fit girls, oh fitness girls, healthy whealthy, girls fitness, hot girls photo, fitness girls, i love workout, daily fitness girl, Hot girls Jen Selter, Michelle Lewin,Ashlee, Anna Nyström, Mariza Villarreal, Eva Andressa, Alice Matos,fitness girls workout,fitness girl motivation,fitness girls of 2015,fitness girls competition,fitness girls training,fitness girl gym,fitness girls dance,fitness girl transformation,fitness girl home,fitness girl motivation 2016,fitness girl dance,fitness girl fails,fitness girl workout exercise gym,fitness girl training,fitness girl routine,fitness girl at home,fitness girl abs workout,fitness girl and boy,fitness girl abs,fitness girl at gym,fitness girl armwrestling,fitness girl abs flex,fitness girl before and after,fitness girl argentina,fitness girl abdo,fitness girl body,fitness girl biceps,fitness girl bikini,fitness girl belly punch, best fitness girl,fitness blender hiit girl,power girl fitness breakfast,beautiful fitness girl,fitness girl competition,fitness girl chest,fitness girl channel,fitness girl compilation,czech fitness girl,flirty girl fitness chair dance,curvy girl fitness,chinese fitness girl,flirty girl fitness commercial,power girl fitness core,flirty girlfitness pole dance,flirty girl fitness dance,fitness girl deutsch,fitness girl exercise,fitness girl exposure,fitness girl funny,fitness girl flex,fitness girl fight,flirty girl fitness,flirty girlfitness workout,power girl fitness food,go girl fitness,germanfitness girl,fitness girl hd,hottest fitness girl,hot fitness girl workout,fitness girl hongkong,fitness girl indonesia,fitness girl interview,fitness girl in gym,fitness girl india,fitness girl fart in live,japan fitness girl,fitness girl korea,korean fitness girl,fitness girl music,fitness girl motivation music,fitness girl malaysia,fitness girl muscle,fitness girl motivation 2014,fitness girl model,my fitness girl,power girl fitness 40 min,fitness girl working out,fitness girl russian,fitness girl running,ripped fitness girl,fitness girl sweat,fitness girl squat,fitness girl slideshow,fitness girl splits,summer girl fitness,power girlfitness stretch,strong fitness girl,fitness girl leg scissors,skinny fitness girl,super girl fitness,fitness girl twerk,tall fitness girl,power girl fitness time crunch,teenage fitness girl,top 10 fitness girl,the fitness girl,the best fitness girl,top girl fitness,vegan fitness girl,fitness girl viet nam,fitness girl workout,fitness girl wrestling,when a fitness girl walks by,power girl fitness abs workout,wurk it girl fitness,power girl fitness warm up,fitness girl yoga,young fitness girl,power girl fitness 10 minute,fitness girl 2015,power girl fitness 20 min,power girl fitness 2015,fitness girl 99,90s fitness girl ,
Karina Elle - World Bikini Champion with Perfect Abs | Fitness Babes
 
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Awesome fitness motivation with american fitness model Karina Elle. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/my_fitness_babes/ -- https://vk.com/dontstop_com_ua PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes
Views: 48056 Fitness Babes
Katie Crewe | Body Weight Loss Workouts and Exercises; Flat Stomach, Intense ABS!
 
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Fitness Girls Katie Crewe shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: https://youtu.be/4kO0kwSAnYs Subscribe on LADIES FITNESS for more Videos! https://goo.gl/CkeqMD FIND HER Katie Crewe ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/katiecrewe/ Entrenamientos y ejercicios de pérdida de peso corporal; Estómago plano, ejercicios abdominales intensos Körper Gewichtsverlust Workouts und Übungen; Flat Bauch, Intensive Bauch-Übungen وزن الجسم وفقدان التدريبات والتمارين. شقة المعدة، تمارين البطن مكثفة 체중 감량 운동 및 운동; 편평 복부, 강렬한 복부 운동 Body Weight Loss Workouts en oefeningen; Platte buik, Intense buikspieroefeningen Peso corporeo Perdita di allenamenti e esercizi; Pancia piatta, esercizi addominali intensi Тело Потеря веса Workouts и упражнения; Плоский живот, интенсивные упражнения на Workouts e exercícios da perda de peso do corpo; Estômago liso, exercícios abdominais intensos Vekttap treningsøkter og øvelser; Flat mage, Intense mageøvelser Vücut Kilo Kaybı Egzersizleri ve Egzersizleri; Düz karın, yoğun abdominal egzersizler Body Giảm cân Workouts và bài tập; Bụng phẳng, các bài tập bụng dữ dội For More LadiesFitness please visit FB: https://www.facebook.com/Fitness-Girls-1398330657159694/ Twitter: @girlsfitness05 Instagram: @girlsfitness05 Exercises and Workouts by beautiful models and athletes like: BELLA FALCONI, GRACYANNE BARBOSA, JULIANA (JUJU) SALIMENI, ROBERTA ZUNIGA, YARISHNA AYALA, JEN SELTER, LAURA KOPEL, CLAUDIA SAMPEDRO, AMANDA SACCOMANNO, MONIQUE DE DIOS, KAYLA ITSINES, EMILY SKYE, KATY HEARN, GEISA VITORINO, ANLLELA SAGRA, EVA ANDRESSA, LA BELLA REINA, STEPHANIE DAVIS, GABRIELA PUGLIESI, JESSICA AREVALO, YOVANNA VENTURA, LARISSA REIS, ALICE MATOS, CAITLIN RICE, SUE LASMAR, MARIZA VILLARREAL, ALINE RISCADO, BELLA FERRARI, LYZABETH LOPEZ, TANA ASHLEE and others. OTROS VIDEOS: ANGELICA KATHLEEN https://www.youtube.com/watch?v=e02I0DGEaZQ ALICE MATOS https://www.youtube.com/watch?v=UL3cOCnXX1U AMANDA ELISE LEE https://www.youtube.com/watch?v=R8AwcWj6Lgc SARAH BOWMAR https://www.youtube.com/watch?v=ryemi1uUFGk NATASHA AUGHEY https://www.youtube.com/watch?v=amQxFZrGjYM ALZIRA RODRIGUEZ https://www.youtube.com/watch?v=62B4AA_LjBA OUTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/
Views: 254752 LadiesFitness
CHONTEL DUNCAN: Fit Pregnant Mom video shows off her incredible set of abs at 36 weeks pregnant
 
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CHONTEL DUNCAN: Fit Pregnant Mom video shows off her incredible set of abs at 36 weeks pregnant Suscribe Thanks so Much¡¡►http://goo.gl/mizaEb CHONTEL DUNCAN Youtube Channel:https://www.youtube.com/user/Chontel88 🇦🇺🇳🇿SnapChat 👻 ChontelDuncan 📌1st EBOOK COMING SOON 💙👶🏾 Proud Mummy to Miah 📲Business @hiit_australia 🙋🏽Personal [email protected] 📧Bookings [email protected] 👇🏽CLICK👇🏽 facebook.com/chonteltduncan https://www.instagram.com/chontelduncan/?hl=es ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe on HEAVEN SEVEN7 for more fitness videos: https://www.youtube.com/channel/UCwXv... Follow us on Facebook page:https://www.facebook.com/Heaven-SEVEN-7-478260915697543/likes ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Intro:Alan Walker - Fade [NCS Release] https://youtu.be/bM7SZ5SBzyY Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release]https://youtu.be/zyXmsVwZqX4 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ More videos: ASHLEY KALTWASSER Fitness Model:https://youtu.be/UcL6ZcIGnvc BIANCA ANCHIETA Brasilian Fitness Model: https://youtu.be/N7YAAuoVSTQ AMY PELETIER Fitness Model:https://youtu.be/oEWWLj5WHL4 CAROLINE CAMPOS WBFF DIVA PRO 🏆: https://youtu.be/LA-vf_OEt6w LEVY K. DIANA Amazing Fitness Model :👙 Hottest Latina Model in the world!!!👙 :https://youtu.be/pZpsaYB12w4 THIS IS FEMALE FITNESS MOTIVATION :https://youtu.be/-Iadip7P7C0 TOTAL FEMALE FITNESS MOTIVATION "It´s Fitness Time" :https://youtu.be/RiJXFKI66Dw YOVANNA VENTURA:💪 "Immortality"❤️ Fitness Motivation❤️ https://youtu.be/d1sHV_qrpH4 Svetlana Bilyalova: Russian Fitness Model: https://youtu.be/-9g1ETabDwA RAMONA VALERIE Alb IFBB Bikini Fitness Model: Workout & Diet # GERMANY https://youtu.be/TU6szx28J_E Excellent, beautiful, nice, handsome, lovely, goodly, fair, fine, glorious, great, beauteous, superb, superior, superlative girls on Thinspo, Fit Babes, Gym Girls With Muscle, Cross Fit, Motivation, Fit Women, Healthy Living, Fitocracy, Girls Gone Wild, Hard body, Food, Beautiful Bodies, Fitspiration, Muscler Girls, Workout, , Physique, Fitness Girls Exercise, Thin, RunProgressning, exsercises, the fit girls, oh fitness girls, healthy whealthy, girls fitness, hot girls photo, fitness girls, i love workout, daily fitness girl, Hot girls Jen Selter, Michelle Lewin,Ashlee, Anna Nyström, Mariza Villarreal, Eva Andressa, Alice Matos,fitness girls workout,fitness girl motivation,fitness girls of 2015,fitness girls competition,fitness girls training,fitness girl gym,fitness girls dance,fitness girl transformation,fitness girl home,fitness girl motivation 2016,fitness girl dance,fitness girl fails,fitness girl workout exercise gym,fitness girl training,fitness girl routine,fitness girl at home,fitness girl abs workout,fitness girl and boy,fitness girl abs,fitness girl at gym,fitness girl armwrestling,fitness girl abs flex,fitness girl before and after,fitness girl argentina,fitness girl abdo,fitness girl body,fitness girl biceps,fitness girl bikini,fitness girl belly punch, best fitness girl,fitness blender hiit girl,power girl fitness breakfast,beautiful fitness girl,fitness girl competition,fitness girl chest,fitness girl channel,fitness girl compilation,czech fitness girl,flirty girl fitness chair dance,curvy girl fitness,chinese fitness girl,flirty girl fitness commercial,power girl fitness core,flirty girlfitness pole dance,flirty girl fitness dance,fitness girl deutsch,fitness girl exercise,fitness girl exposure,fitness girl motivation 2014,fitness girl model,my fitness girl,power girl fitness 40 min,fitness girl working out,fitness girl russian,fitness girl running,ripped fitness girl,fitness girl sweat,fitness girl squat,fitness girl slideshow,fitness girl splits,summer girl fitness,power girlfitness stretch,strong fitness girl,fitness girl leg scissors,skinny fitness girl,super girl fitness,fitness girl twerk,tall fitness girl,power girl fitness time crunch,teenage fitness girl,top 10 fitness girl,the fitness girl,the best fitness girl,top girl fitness,vegan fitness girl,fitness girl viet nam,fitness girl workout,fitness girl wrestling,when a fitness girl walks by,power girl fitness abs workout,wurk it girl fitness,power girl fitness warm up,fitness girl yoga,young fitness girl,power girl fitness 10 minute,fitness girl 2015,power girl fitness 20 min,power girl fitness 2015,fitness girl 99,90s fitness girl , Fit Pregnant Mom
Views: 107159 Heaven Seven Fitness 777
10 Minute Pilates Abs | Tone & Tighten your Waistline!
 
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Focus on sculpting those abs and toning that waistline with this quick 10 minute Pilates Ab Workout. This routine is a follow along style routine -- there is no printable version. MAT: http://amzn.to/1XZeoqP OUTFIT: Glyder Apparel (use the code "livefitgirl" at check out to get 25% off your order at glyderapparel.com) ♥NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram NEWSLETTER: http://bit.ly/FitGirlStarterPack JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity ***** ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. *****
Views: 103552 The Live Fit Girl
4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine
 
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Freeletics FREE Gym App: http://frltcs.com/GymApp Alpha M. Diet Plan: https://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Empty Stomach Cardio https://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ *Special Alpha M. thank you goes out to Freeletics for sponsoring this amazing content for for creating such a fantastic app! Pete & Pedro http://www.peteandpedro.com Enter Code: PEDRO15 for 15% off ENTIRE ORDER My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is taking a field trip to the gym so he can show you his favorite 4 abdominal exercises to get your abs to show. In order to have your abs to show, you need to reduce your body fat (have a decent diet that facilitates your body fat reduction) and perform cardio the 1st thing in the morning. Now that you have the body fat reduced, you need to develop the abs and create separations. Here's how... Alpha's Go To Ab Routine Basic bench crunch - after getting into position, keep legs slightly bent, come up and pause. Alpha gives alternates for less and more intense options. 15 reps with dumbbell then 15 reps without the weight. Do three (3) sets of 30 reps. Hanging Leg Raises - Alpha gives options to perform this exercise with pros and cons. It's about control, that little squeeze, and that little pause. He gives options to make the exercises less and more challenging. He also gives an option to hit the obliques. Go for three (3) sets. Cable Crunch - it's a personal favorite of Alpha but is more difficult to feel. Your butt doesn't move. Only the upper body moves with a pause. Go for 15 - 20, three (3) sets. The Ball Crunch - not the most masculine looking but one of the most effective. Chin to ceiling with the ball in the small of your back, go up, pause, and down. If you quiver, all of your muscles are engaged. You don't need to go super fast. Go 10 slow with a pause. Then go for 10 pulses. It's a great way to finish off those abs! String of two of these together for a superset. Alternate back and forth for 3 sets. Perform twice a week with a few days in between. If you squeeze, go slow, and contract, you'll feel it for days. Freeletics FREE Gym App is an option that Alpha has been using too. It's the best fitness app he's ever seen. Remember, no abs were ever seen without a low body fat percentage!
Views: 3465828 alpha m.
Fitness model YANITA YANCHEVA - Perfekt Bikini Body
 
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Cute, fit, stunning abs, what a body. Yanita Yancheva blows us away. Follow her on Instagram: https://www.instagram.com/yanitayancheva Anikdote - Which Direction? [NCS Release] https://www.youtube.com/watch?v=hr-VVwgglUE • https://soundcloud.com/anikdotemusic • https://www.facebook.com/D.H.ProductionzPage • https://twitter.com/ANIKDOTE_MUSIC • https://instagram.com/anikdote_music/
Views: 50960 Fit Girls TV
ARMS and ABS Workout in 20 Minutes | Home Workout (Fit Girls Special)
 
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Do you want to workout your ARMS and ABS in just 20 Minutes, then watch and do this session, from Fit Girls Special program. You can do this at home using your own bodyweight. The exercises are all here, start, repeat, pause, take break and do as I am doing. in 20 minutes you will wet the entire floor in your sweat. I am excited, let's do this? Music: Cut and Dry - Electronic Hard by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100852 Artist: http://incompetech.com/ Hey, I am now on social: ♥ Facebook: https://www.facebook.com/fltness.food/ ♥ Instagram Fit Couple Goals: https://www.instagram.com/fit.couple.goals/ ♥ Instagram Fitness Daily: https://www.instagram.com/fiitness_daily/ ♥ Twitter: https://twitter.com/FitCoupleGoal ♥ Pinterest: https://www.pinterest.com/fitcouplegoals/ For more fun, inspirational, and motivational video's: Subscribe to my channel! https://www.youtube.com/channel/UCIPOdlqpFm-S-Jh7G9meOQQ?sub_confirmation=1 *** Hey! We are Sal and Coral, creator of Fit Couple Goals and Fitness Daily. Welcome! We live, breathe, eat, drink fitness and staying strong and healthy is our passion. Here are 3 reasons why you should subscribe to us today: 1. Fit Couple Goals TV is one of the largest blog & podcast. Every day our mission is to motivate and inspire you. 2. We feel it needs more subscribers! Please SUBSCRIBE today! (& Share) Please (thank you) 3. You're already here, so you might as well just subscribe. YOLO: Live your life with a goal. A goal to be the best that you can ever be. Do things that you really love to do. Explore this beautiful world and offer love in abundance. Enjoy the wide verity of top quality videos and short movies on this channel. This channel is about bringing the best in you, having fun, personal growth, and some good laughs.
Views: 66 Fit Couple Goals
ANA COZAR Glute & ABS Workout | Treino Gluteo | Fitness Babes
 
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Butt & ABS training from IFBB model Ana Cozar. SUBSCRIBE FOR MORE FITNESS GIRLS! ▻ Click to Subscribe PLAYLISTS . Spanish Fitness Model Ana Cozar ab workouts to lose weight and build muscle video shows that how you can reach lean and shape body. Subscribe on . Spanish Fitness Model Ana Cozar best leg workouts for women and Ana Cozar posing video shows that how you can reach beautiful and lean body. Subscribe . Colombian Fitness Model Ana Cozar best ab workouts for women video shows that how you can reach beautiful and toned body. Subscribe on FITNESS .
Views: 1129 Baykal Kalkan
Girls who Lift: Christina's Gym Abs Workout
 
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Christina shows you some great beginners to intermediate movements to work your core
Views: 603 SharpFitnessLook
KAYLA ITSINES INSPIRED ABS | At Home Bikini Body Guide Workout
 
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Erin May Fitness | KAYLA ITSINES INSPIRED ABS | At Home Bikini Body Guide Workout Hey Girls! So this video is inspired by the Kayla Itsines Bikini Body Guides. While I don’t follow the guides anymore I still like to refer back to them especially for ab exercises because I love the way Kayla Itsines’s Abs look, don’t you agree? As mentioned there are a few other factors that contribute to having a flat stomach so below are some links to other video that I think will help this. How to Stop Stressing: https://www.youtube.com/watch?v=V0YQfX2K9yE How to reduce Bloating: https://www.youtube.com/watch?v=cbCfimGARxY The ab workout I have dine in this video is 20 Leg Raises 30 Bicycle Crunches 16 Raised Leg sit up with twist 50 Mountain Climbers 20 Bent Leg Jackknife 30-45 Sec Plank ________________________________________­­­__ ♡ MY L I N K S ♡ Blog: http://www.erinmayfitness.com Instagram: http://www.instagram.com/erinmayfitness Twitter: http://www.twitter.com/erinmayfitness Snapchat: erinhenry2 Myfitnesspal: erinrhenry18 Pinterest: https://www.pinterest.com/erinmayfitness/ Email: [email protected] ________________________________________­­­_____ ♡THANKS FOR WATCHING ♡
Views: 104098 Erin May Henry
Fitness Work Out With Girls: Chest, Abs, And Weight Loss
 
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Fitness Work Out With Girls: Chest, Abs, And Weight Loss
Stunning abs and butt workout - BRITTANY RENNER female fitness model
 
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Quirky, funny and a sexy strong body. Female fitness model Brittany Renner shows off her workout routines and her abs and butt. Subscribe to this channel for more videos. Follow her on Instagram: https://www.instagram.com/bundleofbrittany/ Music used: Krys Talk - Fly Away (JPB Remix) [NCS Release] https://www.youtube.com/watch?v=sIqx8ajdShU ▽ Follow JPB SoundCloud https://soundcloud.com/anis-jay Facebook https://www.facebook.com/jayprodbeatz Twitter https://twitter.com/gtaanis Instagram https://instagram.com/gtaanis/ ▽ Follow Krys Talk SoundCloud https://soundcloud.com/krystalkmusic Facebook https://www.facebook.com/krystalkmusic Twitter https://twitter.com/KrysTalkMusic
Views: 37007 Fit Girls TV
VITORIA GOMES - Fitness Model: Abs, Butt & Thighs Workout @ Brazil
 
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Lower-Body Workout for Women: Shape up your glutes, hips, thighs, and lower belly with this exercises by VITORIA GOMES. This leg-butt workout will help you build round glutes with efficient exercises. Este treino é projetado para maximizar a perda de gordura, tonificar e definir os músculos das pernas e glúteos. Este entrenamiento está diseñado para maximizar la pérdida de grasa, mientras que tonificar y definir los músculos de las piernas y glúteos. Эта тренировка предназначена для максимального сжигания жира в то время как тонизирующее и определение ног и глют мышцы. Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: RACHEL SCHEER - Fitness Model: Exercises for a Lean and Ripped Body @ USA https://www.youtube.com/watch?v=xF2CI5cR7xk https://www.youtube.com/watch?v=NCnZVYG0o9w NARMIN ASSRIA - IFBB Bikini Athlete: Exercises and workouts @ USA https://youtu.be/tzX8AdV72lc #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts @ Brazil https://youtu.be/NCnZVYG0o9w BRUNA LIMA - Fitness Model: Building a Perfect Bigger Butt @ Brazil https://youtu.be/AtusoBeF2_Y KATY HEARN - Personal Trainer & Fitness Model: Total Body Workout to Build Muscle @ USA https://youtu.be/6TWv_R-qcLU ALINE BARRETO - IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil https://youtu.be/7ZUPlxfxfkE SUELEN BISSOLATI - Wellness Athlete: The Ultimate Leg Workout - Building Bigger Legs @ Brazil https://youtu.be/8cTICuIL2DQ WOMEN'S BUTT WORKOUTS - Squat Motivation - Female Fitness Motivation https://youtu.be/M31_44AEVrY Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
Views: 95123 My Fitness Girls
ANDREA OSORIO | Fitness Model: Fitness Girl Motivation! Shape Abs & Legs @Colombia
 
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Fitness Girls ANDREA OSORIO shows how to stay beautiful and in shape. Fitness Model, 23 years, Fitness girl Motivation, Psychology Student, Girl Power . For More Amazing Videos, all about nutrition and training Follow US . ANDREA OSORIO Fitness Model:Fitness girl Motivation Workouts #Colombia ANDREA OSORIO Fitness Model 23 years Healthy life style .
Views: 1234 LADIES FİTNESS
Girls With V Shaped ABS
 
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The V-Shaped Cut is one of the most desired body part nowadays. The V-Cut is achieved with the right abs workout and a good nutrition. Men and women love . Loose that pooch today! Looking for the best lower ab workout to firm the lower belly, lose belly pouch and burn fat? Well . Ask Andreia Brazier Physique : Get V-shaped Abs wit these exercises! Thanks to YAPPAREL for Andreia's outfit this week, A1 Lifestyle and TribeFit for the . This is a Fat burning abs workout you can do in less that ten minutes; no weights needed. Workout: 30 Standing Russian Twists 20/20 Single Arm Crunches 50 .
Views: 10933 Kaleigh Fernald
ANITA HERBERT Glute, ABS & Back Workout for Women | Fitness Babes
 
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Bodybuilding motivation from NPC bikini model ANITA HERBERT. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly/Sub2LadyFitness PLAYLISTS ►Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 ►Pro Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl ►Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V ►Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy ►Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO ►Leg Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw ►AB Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://vk.com/dontstop_com_ua
Views: 24917 Fitness Babes
| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
 
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Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions. We thought to shoot a video that can help ladies in losing fat at home with basic moves. Can't go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight. This can be done by WOMEN & MEN. Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans. If you have any questions, Message us on our facebook page. www.facebook.com/mybollywoodbody. This is DAY-1 workout, perfect for starters! Diet plan to go with it: https://www.youtube.com/watch?v=quWU16cJTfU Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Views: 14833282 MY BOLLYWOOD BODY
Kessia Mirellys Killer Abs Workout | Abs Goals
 
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Abs workout with Kessia Mirellys. SUBSCRIBE FOR MORE FITNESS GIRLS! ►http://bit.ly/Sub2LadyFitness LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/my_fitness_babes/ -- https://vk.com/dontstop_com_ua PLAYLISTS #Fitness Models https://www.youtube.com/playlist?list=PLrRUonZrtvezgDyJizccxV3QFgVOfpE34 Pro #Bikini https://www.youtube.com/playlist?list=PLrRUonZrtvezG_DLzcWvlB46kgXq7YzVl #Crossfit Athletes https://www.youtube.com/playlist?list=PLrRUonZrtveyZrC8pflgUDL7oDIdP4y8V #Celebrity https://www.youtube.com/playlist?list=PLrRUonZrtvewpxqpJ7m8ebVMCucqb0JXy #Butt Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexGo9oE0tLVsVFDxbhYiKiO Leg #Workout https://www.youtube.com/playlist?list=PLrRUonZrtvexxhhdQkOLtrO9MJmVRmwiw #ABS Training https://www.youtube.com/playlist?list=PLrRUonZrtvexsLbg1Z5ePkLfCoDcwP2th CHANNEL WITH BOYS https://www.youtube.com/channel/UClFbb1ouXVZzjMB9Yha5nAQ #SPORT GEAR REVIEWS https://www.youtube.com/channel/UCE0NjjVydbDgbdnpH5SBu9w #fitnessbabes
Views: 42937 Fitness Babes
5MIN BOOTY & AB WORKOUT // Yoga Ball | Pamela RF
 
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INTENSE BOOTY & AB EXERCISES // QUICK & EFFECTIVE The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN. Visit my BLOG for more... http://www.aboutpam.com & watch my 10MIN NO EQUIPMENT AB WORKOUT: https://youtu.be/5cMYysFl4CY ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Snapchat @pamela_rf1 ➞ Facebook http://www.facebook.com/PamelaRfOffic... ➞ Twitter http://www.twitter.com/pamela_RF/ MUSIC: Jackson Breit - 679 & No Diggity (No Copyrighted Music) - https://www.youtube.com/watch?v=vZnyC_3-sW4 - Soundcloud - https://soundcloud.com/jacksonbreitmusic Kronicle - Another Chill Day (No Copyright Music) - https://youtu.be/UY1XuLwsT8A Soundcloud - https://soundcloud.com/the-chemist-10 CONTACT ME: [email protected]
Views: 2975720 Pamela Rf
5 Min Abs Workout - Girls fitness Motivation
 
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5 Min Abs Workout - Girls fitness Motivation
Views: 340 world fitness girls

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