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Reverse Blade Katana - Rurouni Kenshin - MAN AT ARMS: REFORGED
 
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Today our blacksmiths recreate the The Sakabatō "reverse blade" katana sword from the Rurouni Kenshin series. Check us out at http://manatarmsaweme.com/ www.ManAtArmsAweMe.com Our team of blacksmiths and craftsman build some of your favorite weapons and some weapons that you've never seen before. Subscribe! ►►http://brrk.co/AWEsub Get AWE me Gear! ►► http://brrk.co/AWEmeMerch Ever wanted to ask the Man At Arms team a question? Now you can! Go to AWEme’s Twitter: @awemechannel and use #AskABlacksmith with your question. Matt and Kerry will be answering your questions with a video reply on AWEme’s Facebook. Kerry Stagmer - Swordsmith and Machinist Matt Stagmer- Swordsmith / Master Blade Grinder - twitch.tv/stalkertron Ilya Alekseyev - Bladesmith / Arms Master Lauren Schott - Goldsmith and Casting John Mitchell – Fabricator Ferenc Gregor – Master Carver Bill Collison- Assistant Blade Grinder Rick Janney- Assistant Smith Tanner Saslow - Machinist/Knifemaker Cosplayer - https://www.instagram.com/gutsgoesberserk/ Episode Produced and Directed By - Brendan Kennedy Supervising Producer - Phil Rogers Office Production Coordinator – Sarah Rivera Baltimore Forge Crew: Director of Photography - Paulius Kontijevas Story Producer — Adam Hiner Production Manager – Patricia Parris Runner/PA – Tori Markham Camera Op – Nick Hughes Set Medic – Kevin Dugard 1st AC – Jason Remeikis 2nd AC – Michael "MJ" Johnson DIT - Nate Spivey Gaffer – Steve Scott Grip – Jeff Calloway Post Production: Edited by — Patrick Burke Colorist – Patrick Burke Post Sound – Anthony Vanchure Lead Assistant Editors – Stephen Erdmann Manager, Post Production Operations - Michael Gallagher Post Production Supervisor – Carolyn Croce Reverse Blade Sword - Rurouni Kenshin - MAN AT ARMS: REFORGED
Views: 2449000 AWE me
Divine Axe Rhitta – The Seven Deadly Sins – MAN AT ARMS: REFORGED
 
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Praise the sun. Today our blacksmiths return to the world of Seven Deadly Sins / Nanatsu no Taizai to make Lord Escanor’s Divine Axe Rhitta. Check us out at http://manatarmsaweme.com/ www.ManAtArmsAweMe.com Escanor’s Divine Axe Rhitta – Seven Deadly Sins – MAN AT ARMS: REFORGED Our team of blacksmiths and craftsman build some of your favorite weapons and some weapons that you've never seen before. Subscribe! ►►http://brrk.co/AWEsub Get AWE me Gear! ►► http://brrk.co/AWEmeMerch Ever wanted to ask the Man At Arms team a question? Now you can! Go to AWEme’s Twitter: @awemechannel and use #AskABlacksmith with your question. Matt and Kerry will be answering your questions with a video reply on AWEme’s Facebook. Kerry Stagmer - Swordsmith and Machinist Matt Stagmer- Swordsmith / Master Blade Grinder - twitch.tv/stalkertron Ilya Alekseyev - Bladesmith / Arms Master Lauren Schott - Goldsmith and Casting John Mitchell – Fabricator Ferenc Gregor – Master Carver Bill Collison- Assistant Blade Grinder Rick Janney- Assistant Smith Tanner Saslow - Machinist/Knifemaker Cosplayer - https://www.instagram.com/gutsgoesberserk/ Episode Produced and Directed By - Brendan Kennedy Supervising Producer - Phil Rogers Office Production Coordinator – Sarah Rivera Baltimore Forge Crew: Director of Photography - Paulius Kontijevas Story Producer — Adam Hiner Production Manager – Patricia Parris Runner/PA – Tori Markham Camera Op – Nick Hughes Set Medic – Kevin Dugard 1st AC – Jason Remeikis 2nd AC – Michael "MJ" Johnson DIT - Nate Spivey Gaffer – Steve Scott Grip – Jeff Calloway Post Production: Edited by — Patrick Burke Colorist – Patrick Burke Post Sound – Anthony Vanchure Lead Assistant Editors – Stephen Erdmann Manager, Post Production Operations - Michael Gallagher Post Production Supervisor – Carolyn Croce
Views: 3488743 AWE me
Stormbreaker - Avengers: Infinity War - MAN AT ARMS: REFORGED
 
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Today our blacksmiths make Thor's new weapon and the HIGHLY REQUESTED Stormbreaker from Avengers: Infinity War! Check us out at http://manatarmsaweme.com/ www.ManAtArmsAweMe.com Our team of blacksmiths and craftsman build some of your favorite weapons and some weapons that you've never seen before. Subscribe! ►►http://brrk.co/AWEsub Get AWE me Gear! ►► http://brrk.co/AWEmeMerch Ever wanted to ask the Man At Arms team a question? Now you can! Go to AWEme’s Twitter: @awemechannel and use #AskABlacksmith with your question. Matt and Kerry will be answering your questions with a video reply on AWEme’s Facebook. Kerry Stagmer - Swordsmith and Machinist Matt Stagmer- Swordsmith / Master Blade Grinder - twitch.tv/stalkertron Ilya Alekseyev - Bladesmith / Arms Master Lauren Schott - Goldsmith and Casting John Mitchell – Fabricator Ferenc Gregor – Master Carver Bill Collison- Assistant Blade Grinder Rick Janney- Assistant Smith Episode Produced and Directed By - Brendan Kennedy Supervising Producer - Phil Rogers Office Production Coordinator – Jon Michael Burgess Baltimore Forge Crew: Director of Photography - Paulius Kontijevas Story Producer — Adam Hiner Production Manager – Patricia Parris Runner/PA – Mei Lin Lau Mann Camera Op – Christopher Mariles Set Medic – Kevin Dugard/ Rachel Obitz 1st AC – Jason Remeikis 2nd AC/DIT – Michael "MJ" Johnson Gaffer – Steve Scott Grip – Jeff Retburg Swing – Paul Oh Swing - Marc Elzey Post Production: Edited by — Christopher Otwell Colorist – Christopher Otwell Post Sound – Anthony Vanchure Lead Assistant Editors – Stephen Erdmann Manager, Post Production Operations - Michael Gallagher Post Production Supervisor – Gracie Hartmann
Views: 3406487 AWE me
Army Men - Plastic Apocalypse
 
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Make sure to subscribe to the official Plastic Apocalypse Youtube channel to view up and coming Plastic Apocalypse films. Episode 1 of the sequel, The Prisoner Operation, is available here: https://www.youtube.com/watch?v=05bZOLzn08s Film maker's comments: Yeah I know we suck at voice acting. It was filmed using a Casio digital camera, I don't have any stopmotion equipment. My friend Jesse (The Sergeant) and I filmed it on the side of my house during the summer of 2011. It was hot as hell and we were laying down in the dirt for weeks which sucked. It took about two months to shoot and then another two months to edit. I have no idea how many pictures we took but it was a shit load. I used Ulead video studio to edit the footage and add in the voices and sound effects. I then used Adobe After Effects to add in the muzzle flashes, explosions, dirt hits ect. This movie had absolutely no script, we were making the whole thing up as we went. When we recorded our voices, we were basically sitting there watching the footage while we improvised into the mic. I got all the army men in a combo pack off ebay along with the tanks and canons. I built the bunkers and the guard towers myself out of balsa wood and dug the trenches myself with a ruler. We didn't really expect it to be as long as it is or have as much stuff as it does. We're pretty proud of it though. Glad we were actually able to get it done. I DO NOT OWN ANY COPYRIGHTS TO THE MUSIC 'OPERATION VARSITY' BY MICHAEL GIACCHINO. Written and Directed by Michael Akkerman & Jesse Garrard. Starring Michael Akkerman, Jesse Garrard, Sean Magnusson, and Alex Moyer.
Views: 21620222 Michael Akkerman
Lostvayne - The Seven Deadly Sins - MAN AT ARMS: REFORGED
 
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Today our blacksmiths make Lostvayne from The Seven Deadly Sins series. Check us out at http://manatarmsaweme.com/ www.ManAtArmsAweMe.com Lostvayne - The Seven Deadly Sins - MAN AT ARMS: REFORGED Our team of blacksmiths and craftsman build some of your favorite weapons and some weapons that you've never seen before. Subscribe! ►►http://brrk.co/AWEsub Get AWE me Gear! ►► http://brrk.co/AWEmeMerch Ever wanted to ask the Man At Arms team a question? Now you can! Go to AWEme’s Twitter: @awemechannel and use #AskABlacksmith with your question. Matt and Kerry will be answering your questions with a video reply on AWEme’s Facebook. Kerry Stagmer - Swordsmith and Machinist Matt Stagmer- Swordsmith / Master Blade Grinder - twitch.tv/stalkertron Ilya Alekseyev - Bladesmith / Arms Master Lauren Schott - Goldsmith and Casting John Mitchell – Fabricator Ferenc Gregor – Master Carver Bill Collison- Assistant Blade Grinder Rick Janney- Assistant Smith Episode Produced and Directed By - Brendan Kennedy Supervising Producer - Phil Rogers Office Production Coordinator – Jon Michael Burgess Baltimore Forge Crew: Director of Photography - Paulius Kontijevas Story Producer — Adam Hiner Production Manager – Patricia Parris Runner/PA – Mei Lin Lau Mann Camera Op – Christopher Mariles Set Medic – Kevin Dugard/ Rachel Obitz 1st AC – Jason Remeikis 2nd AC/DIT – Michael "MJ" Johnson Gaffer – Steve Scott Grip – Jeff Retburg Swing – Paul Oh Swing - Marc Elzey Post Production: Edited by — Christopher Otwell Colorist – Patrick Burke Post Sound – Anthony Vanchure Lead Assistant Editors – Stephen Erdmann Manager, Post Production Operations - Michael Gallagher Post Production Supervisor – Gracie Hartmann
Views: 3239530 AWE me
Farm Girl arm wrestles 3 men in a bar including Brien Taylor!
 
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Farm Girl arm wrestles 3 men in a Morehead City bar including Brien Taylor! Farm Girl and Exoman showed up in a billiard room in Morehead City. They didn't know anyone and no on knew them. Things quickly escalated and many laughs were had. It was explained to Farm Girl that one of the men she arm wrestled with was well known sports figure Brien Taylor of Yankees Baseball fame. His left handed fastball had exceeded 100 mph at 19 years of age! . Then, Farm Girl proceeded to play some pool and did very well at 8 ball! It was a fun and spontaneous evening. Farm Girl's calendars and more- https://www.etsy.com/shop/bansheemoon Farm Girl on Instagram- https://www.instagram.com/thebansheemoon/ Help support this channel- https://www.patreon.com/bansheemoon Join Farm Girl on Face Book-https://www.facebook.com/bansheemoongirl/ Follow me on Twitter- https://twitter.com/bansheesmoon Website- http://www.bansheemoon.com
Views: 43678 Banshee Moon
MEN's PHYSIQUE IN ARM WRESTLING
 
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just some compilation of my matches in past 3 years being in arm wrestling ... i never did some highlights of myself , so here it is , thank you for watching , hope you enjoyed it ... my insta https://www.instagram.com/alex_toproll/ Subscribe for NEW VIDEOS =) https://www.youtube.com/c/AlexToproll YOU CAN SUPPORT MY CHANNEL BY SIMPLY SHOPPING ON AMAZON VIA THIS LINK https://amzn.to/2A1kKR8
Views: 186753 ARMWRESTLING TV
Arm Hair (Why I Shave): How To Shave Your Arms (Tutorial)
 
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My Dad Hair Makeover: http://www.iamalpham.com/index.php/topics/my-dad-papa-a-gets-a-hair-makeover-controlling-gray-with-color-camo/ My Website: http://www.iamalpham.com Pete and Pedro (Hair Product): http://www.peteandpedro.com Alpha M Style System (As Seen On Shark Tank): http://aaronmarino.com/alpha-m-style-system/ In this video men's style and grooming expert, Aaron Marino of Alpha M and I Am Alpha M, talks about why he shaves his arms. This is also an arm shaving tutorial. How to shave your arms. Aaron also talks about if it is okay to shave your arms if you are a guy or a man. Arm shaving, arm hair removal options A viewer wants to know why Alpha shaves his arms. The viewer is also interested about shaving his arms and how to do it. Aaron Marino of alpha m. has NEVER talked about arm hair prior to this tutorial! So here you go! First, Alpha takes viewers down the manscaping memory lane. In 9th grade, he Naired his arms and thought it was nice and smooth. The next day he attends Spanish class and one of his friends calls out Alpha about his hairless arms. He lied about it since he hadn't embraced his inner Alpha M. at this point. He was incredibly uncomfortable. But ultimately, his arms have never had hair since then. A lot of athletes and women shave their arms. It's more socially acceptable but Alpha doesn't know if it's catching on. So, you want to shave your arms. How do you do it? Go over it with a clipper and then with shaving cream & razor. If you don't want to go totally bald, trim the length with a facial hair grooming tool. Just be prepared for questions with an affirmative response.
Views: 724945 alpha m.
Super-Pump Arm Workout for Mass | Abel Albonetti
 
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Think you know how to use supersets to get a super pump? Abel Albonetti shares his killer arm workout to help you get the best biceps and triceps pump of your life with high-volume supersets. ► Get Abel Albonetti's Arm Workout: http://bbcom.me/2yLtqLg ► Essential MuscleTech Supplements: http://bbcom.me/2yLtk6m ► Strongest Deals of the Week: http://bbcom.me/2yLshn7 As classic as a peanut butter and jelly sandwich, biceps-and-triceps supersets is a tried-and-tested technique for building serious arms in one workout. Team Bodybuilding.com and MuscleTech-sponsored athlete Abel Albonetti is ready to share his particular brand of supersetting for arms. "This workout is probably different from what you're used to," he explains. "We'll start off lifting heavy on biceps at the beginning of the workout and lighter on triceps, then toward the end of the workout switch and lift heavier on triceps and lighter on biceps." Already a fan of superset training and high-volume hypertrophy, Albonetti includes five supersets, blood-flow restriction (BFR) training, intra-set pauses, and one giant-set finisher into this arm-training gauntlet. The result: an insane pump and major arm growth. | Abel Albonetti's Perfect Arm Pump | 1. Superset - 4 sets Barbell Curl - 12, 10, 8, 8 reps Triceps Pushdown - Rope Attachment - 12-15 reps 2. Superset - 4 sets Preacher Curl - 10 reps (perform with EZ-Bar) Cable Rope Overhead Triceps Extension - 15 reps 3. Superset - 4 sets Incline Dumbbell Curl - 10 reps EZ-Bar Skullcrusher - 10, 8, 8, 8 reps 4. Superset - 4 sets Hammer Curls - 12, 10, 10, 10 reps Standing Dumbbell Triceps Extension - 10 reps 5. Superset - 4 sets High Cable Curls - 15 reps (with BFR) Triceps Pushdown -15 reps (with BFR) 6. Giant Set - 3 sets Reverse Barbell Curl - 12 reps (perform with EZ-Bar) Tricep Dumbbell Kickback - 12 reps Close-Hands Push-Up - 12 reps ========================================­===== | Abel Albonetti's Recommended MuscleTech Supplements | ► NITRO-TECH 100% Whey Gold: http://bbcom.me/2yLGGzq ► NITRO-TECh Casein Gold: http://bbcom.me/2FY6ybV ► NITRO-TECH Crunch Bar: http://bbcom.me/2yM1CX3 ► Amino Build Next Gen: http://bbcom.me/2yLz2oV ► Vapor X5 Next Gen Pre-Workout: http://bbcom.me/2G1Fh8h ► Platinum 100% Creatine: http://bbcom.me/2G1Chsy ► Platinum Multivitamin: http://bbcom.me/2G12RlF ► Platinum 100% Fish Oil: http://bbcom.me/2G136x5 ► Pro Series Alpha Test: http://bbcom.me/2G0dipz ► Hydroxycut Hardcore Next Gen: http://bbcom.me/2FXEPbh ► Clear Muscle: http://bbcom.me/2FZXXp8 ► Muscle Builder: http://bbcom.me/2FYt5oM ► Protein Cookie: http://bbcom.me/2FZY4RA ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2FXFGJ1 ► Sales & Specials: http://bbcom.me/2yLshn7 ► Fitness Articles: http://bbcom.me/2G3fzR5 ► Premium Fitness Plans: http://bbcom.me/2G3VdHf ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 6705720 Bodybuilding.com
40 Unique Arm Tattoos For Men
 
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40 Unique Arm Tattoos For Men
Views: 389680 Next Luxury
World Arm Wrestling Championship 2018 (Senior Men 110 kg Right hand Qualification)
 
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Subscribe Our Youtube channel here - goo.gl/X3buEU For more exciting armwrestling action! World Arm Wrestling Championship 2018 (Senior Men 110 kg Right hand Qualification) NOT FULL VIDEO 40th World Armwrestling Championship Turkey 2018, Antalya Senior Men 110 kg Right 1 LALETIN, VITALII - Russia 2 GETALO, ALEXANDR - Kazakhstan 3 BOYAKHCHYAN, DAVIT - Armenia 4 KUTTYMURATOV, MEDET - Kazakhstan 5 PETROV, MITKO - Bulgaria 6 ARABULI, DAVITI - Georgia 7 ROSTOMASHVILI, GIORGI - Georgia 8 KRYLOV, ANDREI - Russia 9 KALIAZIN, ANTON - Ukraine 10 SEDIS, SANDRIS - Latvia 11 MADOYAN, DAVIT - Armenia 12 MYKHAILENKO, OLEG - Ukraine 13 KWIAS, JOHN - Canada 14 ABDEL , RAHMAN MOHAMED - Egypt 15 SPUSTA, PETER - Slovakia 16 YENERER, AHMET - Turkey 17 KOMEK, MURAT EFE - Turkey 18 MILANOV, LYUBOMIR - Bulgaria 19 BUCYS, LAURYNAS - Lithuania 20 DATTA, ANKUR - India 21 WEHRLE, MARTIN - Switzerland Follow us on Facebook - http://tinyurl.com/lvpl7fe Armwrestling isn't a sport. It's life. Global Armwrestling bringing you best armwrestling from world. Footage and short matches from European Armwrestling Championship and World Championship. Arm Wrestling 2018 ARMWRESTLING 2018 армреслинг 2018
Views: 14626 ARM WRESTLING
Nodachi Sword – For Honor - Man At Arms: Reforged (feat. Mark Dacascos)
 
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Big thanks to Ubisoft for sponsoring this episode! To learn more about For Honor and to pre-order the game, head over NOW to http://bit.ly/2jMZbf8. Subscribe! ►►http://brrk.co/AWEsub Get AWE me Gear! ►► http://brrk.co/AWEmeMerch Every other Monday, our team of blacksmiths and craftsman build some of your favorite weapons, and some weapons that you've never seen before. This week, the guys at Baltimore Knife and Sword take on the Nodachi Katana Sword! Ever wanted to ask the Man At Arms team a question? Now you can! Go to AWEme’s Twitter: @awemechannel and use #AskABlacksmith with your question. Matt and Kerry will be answering your questions with a video reply on AWEme’s Facebook. Special thanks to our Guest Host Mark Dacascos. Find him on Facebook at: https://www.facebook.com/marks.fanpage/?fref=ts Kerry Stagmer - Swordsmith and Machinist Matt Stagmer - Swordsmith Ilya Alekseyev - Master Armourer and Engraver Lauren Schott - Goldsmith and Casting John Mitchell – Fabricator Ferenc Gregor – Master Carver Rick Janney – Assistant Bladesmith Bill Collison – Hilt Maker Follow Elizabeth Rage to see more great Cosplay - https://www.instagram.com/elizabethrage/ Series Creator/Executive Producer - Andy Signore http://twitter.com/andysignore Series Executive Producer - Brent Lydic Creative Director (AWEMe) - Michael Rainey Sr. Director, Branded Content – Bryce Gipson Episode Produced and Directed by CJ Schmidt Line Producer - Phil Rogers Production Manager – Brendan Kennedy Office Production Coordinator – Jon Michael Burgess Director of Photography – John Hale Baltimore Forge Crew: Story Producer — Dave Cross Production Coordinator – Katie Shinsato Runner/PA – Gino Moscati DIT – Christopher Mariles Set Medic – Celeste Bowe 1st AC – Jeremy Hall & Jason Remeikis Gaffer – Steve Scott Grip - Danny Balsamo Swing - Kevin "Vinny" Campbell Los Angeles Studio Crew: Production Co-ordinator – Sofia Monroe 1st AD – Christian Lohf 2nd AD - Ashley Nozoe Set PA - Jordan Rockower Set PA - Nate Blakemore 1st AC - Mike Dunim 2nd AC - Jonathan Jones DIT - Jared White Still Photographer - Raymond Lieu Producton Designer - Paris Pickard Leadman - Alex Overlock Art Asst. - Brandon Anderson Gaffer - Joe Petkwitz BB Electric - Alex Ojeda Electric - Alan Halcon Swing - Dimitri Chistoforidis Key Grip - J.P. Bennett BB Grip - Zac Donner Grip - Miles Mullins Dolly Grip - Adam Beffa Teleprompter Operator – Kevin McNulty Sound Mixer – Josh Bissett MUA – Joanna Klein Wardrobe – Jessica Huerta Medic – Mike Nerone SFX Supervisor – Rudy Perez Post Production: Edited by — Patrick Burke Colorist – Patrick Burke Post Sound – Anthony Vanchure Lead Assistant Editors – Stephen Erdmann & Matt Zimmel Head of Post Production - Michael Gallagher Post Production Supervisor – Amanda Arellano & Matt Zimmel Content Manager - James Harrold
Views: 5940892 AWE me
Tattoo Designs for Men Arms | Arm Tattoos For Men | Designs and Ideas for Guys
 
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Tattoo designs for men arms Video link: https://youtu.be/OhANlLRqCPY There are limitions options for arm tattoos for men, no matter what genter you are, or what kind of tattoos would you like to have. Men's arms are arguably one of the most common body parts for tattooing and this not surprising in the slightest. For example, muscular men like arm tattoos because they draw attention to the muscles, while girls can have some very beautiful drawing on them and get a lot of praise from ther friends. It's important to mention that arm tattoos for men are quite visible, especially when you don't wear a long sleeve T-shirt. So depending on where you live or what kind job do you have, this can be either a really good or a bad thing. On special occasions, you don't have to worry about this, since you can easily cover your tattoo with a long sleeve suit, so it won't bother anybody. Depending on your style, you can get various little arm tattoos or just one huge arm tattoo which covers your antire arm. The one which go from the shoulder to the wrists are certainly spectacular but aren't great for anybody. Source: http://www.menstattooideas.net/arm-tattoos-for-men/ SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCEesCtEADKGMA-9NE2dCkhA Facebook: https://www.facebook.com/Tattoo-Design-Ideas-1032718796812741 #tattoo designs for men arms #tattoo galleries #tattoo ideas for men #tattoo designs free #tattoo designs for men shoulder #tattoo ideas #tattoo designs for men forearms #small tattoo designs for men arms #cool arm tattoos for men tattoo designs for men arms
Views: 81938 Tattoo Design Ideas
World Arm Wrestling Championship 2018 (Senior Men +110 kg Right hand Qualification)
 
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Subscribe Our Youtube channel here - goo.gl/X3buEU For more exciting armwrestling action! World Arm Wrestling Championship 2018 (Senior Men +110 kg Right hand Qualification) NOT FULL VIDEO 40th World Armwrestling Championship Turkey 2018, Antalya Senior Men +110 kg Right 1 SAGINASHVILI, LEVAN - Georgia 2 TSVETKOV, GEORGI - Bulgaria 3 OMAROV, GADJIMURAD - Russia 4 STAKSTON, ROBERT - Norway 5 BADULESCU, SABIN - Romania 6 LUTIDZE, REVAZ - Georgia 7 MATYUSHENKO, IVAN - Russia 8 SHMYKO, DZMITRY - Belarus 9 BUETTS, KEVIN - United States 10 PUSCASU, IOAN - Romania 11 GAPCHENKO, BORIS - Kazakhstan 12 ESPEY, RYAN - Canada 13 MAJOR, JUSTIN - Canada 14 SOHLIN, MARTIN - Sweden 15 BATTAGLIA, MANUEL - Italy 16 ERTEM, ARIF - Turkey 17 KAHRIMAN, CAVIT - Turkey 18 UMANSKIY, DENIS - Kazakhstan 19 DIALLO, CHEICK - Mali 20 SCHNEITER, CHRISTOPH - Switzerland 21 HETA-MORRIS, MAATEIWARANGI - New Zealand 22 HARUNA, TAHIRU - Ghana Follow us on Facebook - http://tinyurl.com/lvpl7fe Armwrestling isn't a sport. It's life. Global Armwrestling bringing you best armwrestling from world. Footage and short matches from European Armwrestling Championship and World Championship. Arm Wrestling 2018 ARMWRESTLING 2018 армреслинг 2018
Views: 20101 ARM WRESTLING
Arm Tattoos Ideas For Guys - Insane Tattoo Products
 
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Visit Insane Tattoo Products For More Great Arm Tattoos Ideas For Guys http://crazy-tattoo-designs.com/tattoos TV programs like LA Ink and Miami Ink have helped change the "stigma" about getting tattoos. Tattoo designs have moved along with progress and is now quite technical, you can use software programs to help with choosing your body art and there are thousands of templates to choose your Tattoo design from. You can choose your design, print it and take it to your local Tattoo artist - so simple. Remember the day when only sailors, bikers and gang members wore tattoos, now that's all changed. People are getting inked for all types of reasons, like the loss of a loved one to a life changing experience like religion. Then there's the person who wants body art for no other reason than just because, and leaves it up to the artist to come up with a design. Artist seem to love this, allows them to show off there creativity and artistic talent. Tattoo conventions are bigger than ever, with hundreds of artists under one roof and thousands of visitors coming through the doors for days, there's no excuse not to find the style and design that suits you. There are as many woman artists as men, no longer a male dominated industry. Classic styles like Celtic Designs Tattoo's are still popular some of the most common designs asked for are. Knots: The entwined patterns of the knot design represent the continuous cycle of life and death with no beginning and no end. There are times when the knot works form certain geometric shapes, like triangles and circles. When triangles and circles combine, it makes a trinity knot that symbolizes the mind, body and spirit. Hearts: The Celtic heart is also know as the love knot tattoo. It basically represents the unity of souls. The Heart designs are popular for someone looking for a romantic design. There are plenty more Celtic designs available like "Tree of Life" and "Maze". The styles that have seen the most growth is definitely "Custom Body Art Designs" The main reason custom designs have become so popular is because it's unique, the chance of someone else having the same design is virtually zero. Going down to the beach and seeing someone with the same tattoo design as you is as bad as going to the party, or showing up on the red carpet and someone else has the same dress as you. Not cool. Arms are still the most popular area to get a tattoo especially for guys. Some things to consider after you've decided to tattoo your arm will firstly be - where on the arm you want your tattoo and how big. You could go for a full sleeve which like the word says will cover your arm like a sleeve, within a sleeve you could have a number of different designs.
Views: 24706 Jerry Martin
How To Lose Arm Fat Fast - 5 Minute Upper Body Workout to Lose Arm Fat
 
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FREE GIFT - Secret Foods That BURN FAT: http://www.under20workout.com/get-free-guide/ Check out my newest video here: How To Burn Belly Fat Doing Planks : https://youtu.be/3ovGXkl9PM8 "How to lose arm fat fast?" Take the 1 Week Challenge for $1 http://www.under20workout.com/trial This is the link to share "how to lose arm fat fast- upper body workout to lose arm fat: http://www.youtube.com/watch?v=ZHH0wNzIzag&list=TLZtwOaddtyzQx0AI9g-67S1YjwV7Kn7Pn Everything you ever wanted to know about The Under 20 Workout and more here: http://www.under20workout.com Get THE REBEL NUTRITION GUIDE for FREE: http://www.under20workout.com/get-free-guide/ Are you attempting to lose arm fat? - Yes... Then don't make this ONE MISTAKE that everyone makes. Check out our video "What Exercise Burns the Most Fat?" on YouTube: https://www.youtube.com/watch?v=Kipjeqz626Q . So, you're looking to tone those arms. Wait, you're looking cut, chisel or jack those arms up. What ever you want to call it there is a common mistake that everyone makes. We all know that a great upper body workout is essential. But the ONE BIG MISTAKE IS... Trying to lose arm fat by only exercising your arms - You CAN'T lose arm fat by just working out your arms - You MUST workout the largest muscles of the body too. The Science Your body can't spot reduce fat. The best way to lose thigh fat for example is to burn calories and raise metabolic rate. The best way to do that is to use the large muscles of the body which burn more energy. The legs, the back, the shoulders and the triceps. Those muscles use the most calories so they reduce total body fat which inevitably will take fat away from your arms. This workout does exactly that. There are 2 ways to make your arms look great: 1. Build lean arm muscle during a workout like this 2. Burn tons of calories through a total body workout that uses your legs and back too. Do this workout and you'll see exactly what I'm talking about. Do this a few times a week and bam... So long, arm fat! Again, you can't lose arm fat by just working out your arms. Click here to learn more about what this doesn't work: http://www.livestrong.com/article/446187-does-working-out-with-dumbbells-help-me-lose-arm-fat/ 20 minutes, 3 times a week. Try our home workout program for $1 today: http://www.under20workout.com P.S. Please share How to Lose Arm Fat with your workout friends, here's the link: http://youtu.be/ZHH0wNzIzag About Under 20 Workout - http://www.under20workout.com: Justin O'Connor has built his life around training having played hockey for the Detroit Jr. Red Wings and 2 NCAA Division 1 sports. After burning out on 5-8 hour a week workouts (Insanity, p90x) and in the worst shape of his life, he dedicated himself to finding a sustainable workout that everyone could succeed at and sustain for as long as possible. 10 weeks and having lost 24 pounds he was in the best shape of his life and The Under 20 Workout was created. It is based on the BATS principle of putting your Body At Top Speed. The word is out, the results are amazing and it's time to share them with you. Our most popular fitness videos: How to Arm Fat Fast http://youtu.be/ZHH0wNzIzag How to lose Belly fat fast http://youtu.be/nrjCbd0KT-I Killer Leg Toning Workouts you can do at home http://youtu.be/11YeDZCTWbc Fitness - Body Weight Workouts - 5 Minute Cardio http://youtu.be/C4INo7Q0ZHw Inspired by: How to lose arm fat fast how to lose arm fat lose arm fat fast insanehomefatloss FreeFromFatFast livestrong sixpackshortcuts
Views: 223079 Under20workout
HASfit's 10 Minute Arm Workout at Home with Dumbbells - Arm Exercises for Biceps and Triceps
 
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Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Follow Coach Kozak through this 10 Minute Arm Workout at Home with Dumbbells. These Arm Exercises for Biceps and Triceps will strengthen, tone, and build lean muscle. Visit http://hasfit.com/workouts/home/arm-workout/ or http://hasfit.com/arm-workouts-exercise-routine-biceps-triceps.html for the arm work out instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best arm workout for women and arm workout for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. HASfit Motivation Store http://www.cafepress.com/hasfit 30 Day Challenge to Get in Shape http://hasfit.com/30-day-fitness-challenge-exercise-program-workout-plan-to-get-in-shape/ Warrior 90 Workout Routine http://hasfit.com/warrior-90-day-workout-routine-exercise-program-fitness-schedule-work-out-plan/ Hero 90 High Intensity Exercise Program http://hasfit.com/hero-90-high-intensity-exercise-program/ 30 Day Ab Workout Schedule http://hasfit.com/30-day-ripped-six-pack-abs-workout-routine-6-pack-abdominal-plan-schedule/ 30 Day Low Impact Beginner Workout Program http://hasfit.com/beginner-workout-program/ HASfit's Guide To Losing Fat http://hasfit.com/diet-to-lose-weight-loss-meal-plan/ Clean Eating with Claudia Blog http://hasfit.com/clean-eating/ 90 Day Workout Schedule to Build Muscle http://hasfit.com/90-day-workout-schedule-plan-build-muscle-mass-gain-weight/ Free Top Secret Muscle and Weight Gain Diet http://hasfit.com/weight-gain-diet-bodybuilding-meal-plan-muscle-building/ Workouts at home http://hasfit.com/workouts/home/ Wellness, Fitness, Health Articles http://hasfit.com/health-articles/ We offer elite personal training http://hasfit.com/personal-training-san-antonio Workout Motivation http://hasfit.com/exercise-training-motivation-workout-fitness-quotes-posters/ Like us at http://facebook.com/hasfitness Follow us at http://twitter.com/heartsoulfit
Views: 322893 HASfit
The Best Science-Based Upper Body Workout for Growth (Chest/Back/Arms/Shoulders)
 
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Due to the optimal training frequency and realistic time commitment of an upper lower split, it makes it an effective workout routine for many lifters. In this video, I’ll go through the best upper body workout to use for your upper lower workout. I’ll discuss the various upper body exercises you should be including in your upper lower body split in order to effectively target the chest, back, shoulders, and arms. A full “upper workout” will be shown with exercises chosen based on scientific literature and our understanding of the upper body musculature. FOLLOW THE LINK BELOW FOR YOUR UPPER WORKOUT PDF: https://builtwithscience.com/free-upper-body-workout/ FOLLOW ME ON IG/FB: INSTAGRAM: https://www.instagram.com/jayethierfit/ FACEBOOK: https://www.facebook.com/Jeremyethierfit/ LINK TO WRITTEN ARTICLE (BUILTWITHSCIENCE.COM): https://builtwithscience.com/upper-body-workout/ STUDIES: https://www.ncbi.nlm.nih.gov/pubmed/19197209 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC449729/ http://suppversity.blogspot.ca/2011/08/suppversity-emg-series-m-deltoideus-m.html https://www.ncbi.nlm.nih.gov/pubmed/24245055 https://www.researchgate.net/publication/24350694_Relationship_of_Lat-Pull_Repetitions_and_Pull-Ups_to_Maximal_Lat-Pull_and_Pull-Up_Strength_in_Men_and_Women https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737788/ https://www.t-nation.com/training/inside-the-muscles-best-chest-and-triceps-exercises MUSIC: Soundcloud.com/lakeyinspired Lakey Inspired – “Fast Lane”
Views: 1271159 Jeremy Ethier
12 Min Beginner Arm Workout for Women & Men with Weights at Home - Easy Arm Workouts for Beginners
 
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Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Visit http://hasfit.com/workouts/home/easy-beginner/beginner-arm-workout/ for the 12 Min Beginner Arm Workout for Women & Men with Weights at Home - Easy Arm Workouts for Beginners instructions Download the HASfit app: Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) - https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
Views: 173390 HASfit
Sexy Built and Toned Arm Workouts For Women & Men - Biceps,Triceps & Shoulders,  Vlog 140
 
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Online Coaching: http://florinafit.com/workout-plans.html PO BOX 292 Ingleside IL,60041 Favorite All Natural Protein Powder Shake: https://strength.com/products/strength/whey-belgian-chocolate USE MY CODE FOR DISCOUNT: florinafit More Supplements: https://strength.com/florinafit Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/k6n2rf2 Home Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8 Barbell Curl Bar https://tinyurl.com/y85w7jz6 Previous Video: Busting Myths And BS Booty Challenges | Leg Day Vlog 139 https://youtu.be/1PVzBF318aI IM SOCIAL! Find me.... #SnapChat : flori.u On Instagram https://instagram.com/florinafitness/ Facebook: https://www.facebook.com/OfficialFlor... #OnlineCoaching : www.FlorinaFit.com Music By: http://incompetech.com/music/royalty-free/ Music by https://soundcloud.com/dyallas dyalla.com/contact
Views: 13807 Florina Fitness
5-Minute Workout to Lose Arm Fat in a Month
 
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This effective and easy-to-do exercise program will make your arms look just as impressive! You don’t even need a stopwatch, and you can perform the whole set while watching the video. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1246355 BRIGHT SIDE
25 Min Arm Workout for Women & Men - Bicep Tricep Workout at Home Arms with Weights Dumbbells
 
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Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Visit http://hasfit.com/workouts/home/home-arms/arm-workout-for-women-men/ for the 25 Min Arm Workout for Women & Men - Bicep Tricep Workout at Home Arms with Weights Dumbbells instructions Download the HASfit app: Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) - https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
Views: 292744 HASfit
Arm day - Best Arm Exercises (3 bicep, 3 tricep)
 
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Take my FREE QUIZ to find out what diet and training is perfect for you - http://vshred.fit/ClickForFitQuiz -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/27FatLossStackYT For Muscle Building : http://vshred.fit/27MuscleStackYT -------------------------------------------------------------------- Intro Song: Always Have by Castor Troy
Views: 526110 V Shred
Orcrist (The Hobbit) – MAN AT ARMS: REFORGED
 
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Which weapon will be next? ►► Subscribe! http://brrk.co/AWEsub Every other Monday, our team of blacksmiths and craftsman build some of your favorite weapons, and some weapons that you've never seen before. We're heading back to the world of J. R. R. Tolken with the iconic goblin cleaver - The Orcrist! Let us know in the comments below which weapon you'd like to see us build next! Follow Us ►► http://facebook.com/awemechannel Kerry Stagmer - Swordsmith and Machinist Matt Stagmer - Swordsmith Ilya Alekseyev - Master Armourer and Engraver Sam Salvati - Blacksmith Lauren Schott - Goldsmith and Casting John Mitchell - Fabricator Filmed on Location at Baltimore Knife and Sword http://www.baltimoreknife.com Series Created & Directed by Andy Signore http://twitter.com/andysignore Series Produced by Brent Lydic Episode Build Directed by Ricky Lloyd George Line Producer - Phil Rogers Production Manager - Benjamin Montague Office Production Coordinator - Brendan Kennedy Post Production Coordinator – Amanda Arellano Crew: Director of Photography - Corey Jennings Story Producer — Dave Cross 1st AC – Jason Remeikis/Joe Archard Gaffer – Steve Scott Grip - Danny Balsamo Production Coordinator - Katelynn Zimmerman Runner/PA – Gino Moscati Red Cam Op – Sunil Devadanam DIT – Jeremy Morrison Set Medic – Celeste Bowe Edited by — Chris Otwell Lead Assistant Editor - Gracie Hartmann Stunt Coordinator / Stunts – Casey Kaleba Head of Post Production - Michael Gallagher
Views: 4042772 AWE me
12 Min Arm Workout without Weights for Women & Men - Arms Workout at Home No Equipment
 
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Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Visit http://hasfit.com/workouts/bodybuilding/biceps-and-triceps/arm-workout-without-weights/ for the 12 Min Arm Workout without Weights for Women & Men - Arms Workout at Home No Equipment instructions Download the HASfit app: Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) - https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
Views: 97643 HASfit
Men's arm wax
 
10:23
International School of Beauty Educational Video - Men's arm waxing
Sword of Omens (Thundercats) - MAN AT ARMS
 
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Which weapon will be next? ► Subscribe! http://bit.ly/AWEsub Every other Monday, master swordsmith Tony Swatton forges your favorite weapons from video games, movies, and television. This week Tony is creating the Sword of Omens wielded by Lion-O. NOTE: Tony Swatton and Man At Arms have no connection to or involvement with the Thundercats franchise. Get your Awe Me or Man At Arms Swag: http://aweme.spreadshirt.com Can't enough Man At Arms? Check out these other episodes: Forging Game of Thrones Sword (Jaime Lannister) http://www.youtube.com/watch?v=apTVzm09WYc Blacksmithing Oddjob's Hat (James Bond) http://www.youtube.com/watch?v=Y6UneNt1LWc Forging Finn's Golden Sword (Adventure Time) http://www.youtube.com/watch?v=p_HxKReSSlA Building Raphael's Sais (Teenage Mutant Ninja Turtles) http://www.youtube.com/watch?v=b-nI7xSmBHk Plasma Cutting Batarangs (The Dark Knight) http://www.youtube.com/watch?v=MV7Kn2J58FM Forging He-Man's Sword (Masters of the Universe) http://www.youtube.com/watch?v=G23dU1q7hmc Building Sora's Keyblade (Kingdom Hearts) http://www.youtube.com/watch?v=bPH8Pe5G1p0 Forging the Diamond Sword (Minecraft) http://www.youtube.com/watch?v=aNZRmvELxXM Crafting Captain America's Shield http://www.youtube.com/watch?v=JyFGE0Me9ug Forging Gimli's Bearded Axe (Lord of the Rings) http://www.youtube.com/watch?v=Fa0FVYxbVWk Blacksmithing Klingon Bat'leth (Star Trek) http://www.youtube.com/watch?v=yNcyzbcECbM Building Cloud's Buster Sword (Final Fantasy VII) http://www.youtube.com/watch?v=xogheZdAO18 Be sure to SUBSCRIBE to youtube.com/AweMe for New Episodes Every Monday! And let us know in the comments below which weapon you'd like to see Tony build next! More AWEme on Facebook: http://facebook.com/awemechannel Follow us on Twitter: http://twitter.com/awemechannel MAN AT ARMS CREDITS S2 Series Created & Directed by Andy Signore http://twitter.com/andysignore Line Producer: Adam Hiner Producer: Blake Babson Executive Producer: Mitch Rotter Production Manager: Phil Rogers Story Producer: Bradley Maurer Director Of Photography -- Matt Irwin - http://matt.irwincine.com Edited by Nils Arrington Master Blacksmith- Tony Swatton Assistant Blacksmith- Alicia Minette, Bryan Forrest Machinist- William the Elder Office Manager- Elizabeth McCullough Sword & The Stone: http://www.swordandstone.com/ Stunt Coordinator- Christopher Bradley Stunt Performers- Bryan Forrest, Christopher Bradley, Marnie Liesel Guest Slicer: Matthew Mercer Production Designer- Christopher Bradley Assistant Production Designer- Marnie Liesel Special Thanks- Karen Cope, Lisa Kim, Kristina Moore Cameras used: Canon C300, Red (Slo-mo) and GoPro
Views: 3462390 AWE me
The Man With The 44lb Arm
 
04:02
SUBSCRIBE to the Barcroft network: http://bit.ly/Oc61Hj A RARE genetic condition has caused a man’s arm to swell to 44lbs (20kg) - more than the double its normal size. Bablu Pashi, 25, from Allahabad, India, suffers from gigantism, a disease that causes excessive growth of body tissue. His right arm is so large that it causes him pain when washing and means he can only walk for 10 minutes without taking a break. “The weight of my arm is 20 kilos and while washing it up it starts to hurt,” Bablu said. "I am not able to walk. I walk for 10 minutes and then for 10 minutes I have to rest. These are the difficulties I face.” Videographer / director: Nagesh Ohal Producer: Kanika Dhupar, Ellie Winstanley Editor: Joshua Douglas Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like BARCROFT TV on Facebook: https://www.Facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
Views: 3597201 Barcroft TV
40 Simple Arm Tattoos For Men
 
02:03
40 Simple Arm Tattoos For Men
Views: 10961 Next Luxury
Small Tattoos For Men On Arm Designs
 
03:44
Looking for Small Tattoos For Men On Arm Designs, here are video about Small Tattoos For Men On Arm Designs to help you inspired. Music by: https://www.bensound.com/royalty-free-music/track/ukulele What do you think about the video? Please write it on comment below. Don't forget to give us a like and share with your friend. Subscribe for incoming video here https://goo.gl/wPwMX5 Thank You for watching.
Views: 66307 Tattoo Ideas Net
Beginner Arm Workout
 
06:30
Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/
Views: 33484 Water Jug Fitness
Trying to Get Bigger Arms | Full Arm Workout
 
07:14
Subscribe to our Gents Tech here: https://www.youtube.com/channel/UC28fguRikdRFOujCjzyKFGQ Check out our app in the app store: https://itunes.apple.com/us/app/teaching-mens-fashion/id990817880?mt=8 Website: http://teachingmensfashion.com/ Instagram: @teachingmensfashion Email: [email protected] Facebook: Teaching Men's Fashion Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/joakimkarud
Views: 206946 Teachingmensfashion
50 3D Arm Tattoos For Men
 
02:25
50 3D Arm Tattoos For Men
Views: 33123 Next Luxury
50 Awesome Arm Tattoos For Men
 
02:22
50 Awesome Arm Tattoos For Men
Views: 40785 Next Luxury
Witcher 3: Silver & Steel Swords - MAN AT ARMS: REFORGED
 
12:10
Get AWE me Gear! ►► http://brrk.co/AWEmeMerch Which weapon will be next? Subscribe! ►► http://brrk.co/AWEsub Every other Monday, our team of blacksmiths and craftsman will be building some of your favorite weapons, and some weapons that you've never seen before. We are so excited for Witcher 3 that we built 2 swords from the game: Serpentine Steel & Silver. Happy Hunting! Follow Us ►► http://facebook.com/awemechannel Tweet at Us ►► https://twitter.com/AweMeChannel Tell us in the comments below which weapon you'd like to see us build next! Series Created & Directed by Andy Signore http://twitter.com/andysignore Series Produced & Episode Builds Directed by Brent Lydic Line Producer - Phil Rogers Production Manager - Benjamin Montague Office Production Coordinator - Brendan Kennedy Post Production Coordinator – Amanda Arellano Crew: Director of Photography – Marcus McDougald Story Producer — Dave Cross 1st AC – Jason Remeikis/Joe Archard Gaffer – Steve Scott Grip - Danny Balsamo Production Coordinator - Katelynn Zimmerman Runner/PA – Gino Moscati Red Cam Op – Sunil Devadanam Set Medic – Celeste Bowe Edited by — Chris Otwell Lead Assistant Editor - Gracie Hartmann Head of Post Production - Michael Gallagher DIT – Jeremy Morrison Stunt Coordinator / Stunts – Casey Kaleba Special Thanks to Lewis Shaw. See more of his work at www.lewisshaw.com
Views: 4706285 AWE me
HOW TO LOSE ARM FAT FAST ! (The Truth They Don't Tell YOU !?)
 
06:07
In this video i will be telling you how to get rid of those flabby arms and showing you how to tighten up your arms and build muscle at home home. These tips will help you drop your body fat and gain muscle a long the way. Try these arm exercises to tone up your arms and get rid of that fat as soon as possible. ➖➖➖➖➖➖➖➖➖➖➖➖ Hire me as your COACH🍎💪- https://www.mrlondonfitness.com/copy-of-online-coaching ➖➖➖➖➖➖➖➖➖➖➖➖ GET YOUR BEGINNERS WORKOUT PROGRAM🏋📑- http://bit.ly/FullBodyWorkoutProgram ➖➖➖➖➖➖➖➖➖➖➖➖ Management & other enquiries 📧: [email protected] ➖➖➖➖➖➖➖➖➖➖➖➖ MY EQUIPMENT: Camera : https://goo.gl/mDY19Q Lens 1: 30mm 1.4 - https://goo.gl/Y2LG8N Lens 2: 50mm 1.8 - https://goo.gl/ibGd71 Tripod: https://goo.gl/K8bLqu Microphone : https://goo.gl/gFE5Z4 Microphone Stand : https://goo.gl/T5YbC6 Jump Rope : https://goo.gl/Sqi4K8 Boxing Trainers : https://goo.gl/aTFfs9 Boxing Gloves: https://goo.gl/eyzKsG Boxing Head Guard : https://goo.gl/S3LsqT - CONNECT WITH ME Facebook: https://www.facebook.com/Mrlondontv Instagram: https://www.instagram.com/mrlondon.tv Snapchat: https://www.snapchat.com/add/mrlondontv Twitter: https://www.twitter.com/mrlondontv Website: http://www.mrlondonfitness.com/
Views: 249457 MRLONDON
Tattoo Ideas For Men Arm - Insane Tattoo Products
 
03:08
Visit Insane Tattoo Products For More Tattoo Ideas For Men Arm http://crazy-tattoo-designs.com/tattoos Visit our store here http://insanetattooproducts.com for tattoo supplies and training videos. The popularity of tattoos is increasing day by day and both men and women across the globe prefer to have tattoos on their body. There are several reasons why men want to have tattoos. Body art as we all know is a form of expressing yourself and men try to express themselves with the help of these rightly placed tattoos. Earlier days, only men who were rock stars, jail inmates, sailors or rebels had tattoos on them. But currently tattoos are the latest trends in the fashion world. There are several tattoo ideas for men and they have tattoos for reasons like affiliations, for memories and for religion. There are several famous celebrities who have tattoos placed on their body including the name of their family members, memories and much more as a fashion statement. There are many tattoo ideas for men that give them that distinct and specific look. In olden days, specific tattoo designs were placed only for specific group of people like sailors had their own designs to be identified as a group. Some tattoos are even considered to be evergreen that will remain popular forever. If you want to have a distinct but ever green tattoo on your body then check for some great tattoo ideas for men which is never to become outdated. For anyone who is new to the concept of body art the below mentioned ideas can be of great help. 1. Bluebirds - This tattoo is linked with sailors. A sailor once he completes five thousand miles of sea journey he used to get a bluebird tattoo on his chest. Later on the completion of ten thousand miles he gets another bluebird on the other side of the chest. The birds are painted in blue facing towards each other but there can be combinations of blue and red tattoo. This is one of the varied tattoo ideas for men especially for the one who want to go back to their roots. 2. Nautical star - This star is a five pointed star and is normally drawn in the form of pairs on either part of the chest, inside the fore arms or sometimes on the elbows. It can either be of a single colour or of two colours depending on the personal preference. Earlier days, this star was mainly used for representing as North Star which was critical for the navigation. But now this represents coming back to one's home or to their roots. 3. Dragons - This tattoo idea for men the oriental dragon mainly depicts strength, power, wisdom and also immense will. It is normally placed on a large scale and men who want things to happen on the wider side of their life generally go for this on their shoulder, forearms or on chest. 4. Sanskrit and Latin Scripts - Men usually enjoy the feeling of having mythical phrases or sayings with in depth meaning as their body art design. They get these kind of tattoos placed mostly on their shoulder blades. If you want to go with a unique tattoo placed on the right place of your body then get wonderful tattoo ideas designed for men.
Views: 87029 Jerry Martin
40 Min Arm Workout for Women & Men at Home with Weights for Mass - Muscle Building Bicep and Tricep
 
40:51
Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Visit http://hasfit.com/workouts/bodybuilding/biceps-and-triceps/40-min-arm-workout-for-women-men/ for the 40 Min Arm Workout for Women & Men at Home with Weights for Mass - Muscle Building Bicep and Tricep instructions Powerblock Adjustable Dumbbells - http://amzn.to/2jzTTDS Download the HASfit app: Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) - https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
Views: 74520 HASfit
Arm Workout AT HOME For Men & Women | Exercise Form & Training Plan | BeerBiceps Home Workout Series
 
11:43
Home Workout Series: https://www.youtube.com/watch?v=dI0O8TnC2d8&list=PLfNW_1ECVaTjDQMQy0wyKskmBZAapxMGe Bollywood Bodies Series: https://www.youtube.com/watch?v=F2eRV670AXU&list=PLfNW_1ECVaTjot5ThkzWJYtcfOAhlcO4_ Buy Dumbbells: http://amzn.to/2s9bRi3 WORKOUT PLAN Shoulders 1) Overhead Press 4 sets - increase weight in each set 2) Lateral Arm Raises 4 sets - increase weight in each set Arm Supersets 1) Tricep Dip 4 sets - increase weight in each set 2) Bicep Curl 4 sets - increase weight in each set Repeat it once more Forearms 1) Flexor 4 sets - increase the weight in each set 2) Extensor 4 sets - increase the weight in each set --------- BeerBiceps is here again with another home workout video, and this time we're talking about arm workout at home! Many men and women want toned arms that look god in t-shirts and shirts, especially men. Well, this is the arm workout at home you need to see. Having toned arms adds to the aesthetic look of your entire physique and this video will teach you how to get that toned look all from the comfort of your home. This is also a good video for beginners who don't know where to start from. As all home workout videos go, you don't need dumbbells at home to do these exercises, you can do them with a heavy schoolbag. And for women who are worried, these exercises are for you as well! We're going to show you how exactly you should be doing the bicep curl and lateral arm raises, the form and the precautions you need to keep in mind. So if you're a beginner, this arm workout at home video is definitely for you! If you enjoyed the video, please like it, give it and give it a thumbs up! ---------------------------------------------- INSTAGRAM : @beerbiceps facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 73035 BeerBiceps
30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights - Muscle Building Arms Exercises
 
33:39
Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Visit http://hasfit.com/workouts/bodybuilding/biceps-and-triceps/30-minute-dumbbell-arm-workout/ for the 30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights - Muscle Building Arms Exercises instructions Download the HASfit app: Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) - https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU Powerblock Adjustable Dumbbells - http://amzn.to/2jzTTDS Here's the Equipment We Use: https://goo.gl/AXI25d Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
Views: 115639 HASfit
100 Inner Arm Tattoos For Men
 
04:10
100 Inner Arm Tattoos For Men
Views: 8184 Next Luxury
60 Jesus Arm Tattoos For Men
 
03:07
60 Jesus Arm Tattoos For Men
Views: 145221 Next Luxury
15 Min Arm Workout For Men
 
18:14
Get Ripped In 90 Days: http://go2.sixpackshortcuts.com/SH2HJ -- Improve Your Gut Absorption With All Natural, Organic Ingredients: Try Organifi for FREE: http://bit.ly/2cxrqvR -- Hey guys, it's Jonny here with Six Pack Shortcuts and I've got a special guest today, Drew Canole. He's the founder of Organifi which is a really incredible green juice packed with the most powerful superfoods on this planet. We use stuff like green juice specifically to get our micronutrients because if you aren't getting enough of your micronutrients - your body can't function. It's like the tiniest little gears in a machine - it can't survive without them and will begin to break down. Your body acts the same way with micronutrients, but on another note - if you're not getting enough probiotics and your gut health is poor, you won't be able to absorb all the food you're eating in hopes to have a better body or perhaps to gain lean muscle mass. That's why Drew created Organifi - made with all organic ingredients. You can check it out and even get a free trial here: http://bit.ly/2cxrqvR Anyway - I'm gonna take Drew through an arm workout today and I hope you guys will join us. Here's the breakdown: 2:46 - Workout Starts 3:23 - Skull Crushers 3 sets of 12 reps 4:55 - Superset - Standing Barbell Bicep Curls 7:41 - Round 2 - Skull Crushers 9:29 - Superset - Standing Barbell Bicep Curls 11:59 - Round 3 - Skull Crushers 13:38 - Superset - Standing Barbell Bicep Curls -- Alright guys, I hope you're feelin the pump after that superset and I hope you learned some good training techniques here. Remember getting that pump is a great way to induce muscle growth. Don't forget to check out Organifi and the awesome green juice they make that can help you get basically 10 servings of vegetables in just one drink - Keeping your macronutrients and micronutrients on pace is vital to promoting lean muscle growth and fat loss, plus just general overall better health. Keep it locked in here at Six Pack Shortcuts, and we'll see you guys next time. Jonny PS - Don't forget to share this with your friends: https://youtu.be/iJyp6XQ95wg -- Build Your Dream Body: http://go2.sixpackshortcuts.com/SH2HJ
Views: 72975 SixPackAbs.com
How to measure your arm length - Measurement guide - Men's body measurements
 
00:34
The sleeve length measurement is taken from the point of your shoulder (where you took the shoulder width measurement), following your bent arm down to where you want the sleeve to end. NOTE 1! Bend your arm slightly when taking this measurement. NOTE 2! This measurement is always the full length of the arm. For short sleeve and 3/4 sleeve you should still measure the full length of the arm. http://www.tailorstore.com.
Views: 56606 Tailor Store
Aragorn's Narsil / Andúril (Lord of the Rings) - MAN AT ARMS: REFORGED
 
10:20
Which weapon will be next? ►► Subscribe! http://bit.ly/AWEsub Thanks to Smith & Forge for helping us build this episode! Every other Monday, our team of blacksmiths and craftsman will be building some of your favorite weapons, and some weapons that you've never seen before. This week, we're building Aragorn's sword Narsil, which was used to forge Andúril, from The Lord of the Rings Trilogy! Let us know in the comments below which weapon you'd like to see us build next! Kerry Stagmer - Swordsmith and Machinist Matt Stagmer - Swordsmith Ilya Alekseyev - Master Armourer and Engraver Sam Salvati - Blacksmith Lauren Schott - Goldsmith and Casting John Mitchell - Fabricator Filmed on Location at Baltimore Knife and Sword http://www.baltimoreknife.com Series Created & Directed by Andy Signore http://twitter.com/andysignore Series Produced by Brent Lydic Produced & Episode Builds Directed by CJ Schmidt Line Producer - Phil Rogers Production Manager - Benjamin Montague Office Production Coordinator - Brendan Kennedy Post Production Coordinator – Amanda Arellano Crew: Director of Photography – Marcus McDougald Story Producer — Dave Cross 1st AC/Red Cam Op – Jason Remeikis Gaffer – Steve Scott Grip — Danny Balsamo Production Coordinator — Bill Wienecke Set Medic – Celeste Bowe Edited by Marshall Rimmer Lead Assistant Editor - Gracie Hartmann Head of Post Production - Michael Gallagher DIT – Jeremy Morrison Stunt Coordinator / Stunts – Casey Kaleba Special Thanks to Felicia Lynn McDaniel as our Sauron CosPlayer
Views: 5469129 AWE me
Family guy - Wacky waving inflatable arm flailing tube man
 
00:43
Commercial on family guy.
Views: 943318 DooRDooR33
8 Minute Arm Workout (SHOCK YOUR ARMS!)
 
06:02
Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The key to any arm workout is intensity. There is no better way to ensure the intensity of a workout than to take the normal volume you would do and condense it into a much shorter period of time. In this video, I show you an arm workout with just 4 biceps and triceps exercises that you can complete in 8 minutes or less that will spark all kinds of arm gains. The setup for the workout is easy. All you need is a single pair of dumbbells, a bench that you can adjust to an incline and a pullup bar. You want to start with just two arm exercises, the hands out incline curl for your biceps and the incline dumbbell triceps extensions for the muscles on the other side of your arm. Choose a weight that you can perform 12 reps to failure on in your weaker of the two exercises. In this case it is the triceps extension for me. Start by performing a set of the hands out incline curls to failure. As soon as you cannot complete another rep lift the dumbbells up overhead and go right into your overhead triceps extensions. Here again, you will want to go until you cannot perform another quality rep and your triceps are fatigued. Back again to the incline curl where you want to perform as many reps as you can to failure. You keep bouncing back and forth between these two arm exercises until you can’t complete any more meaningful reps. This will happen rather fast because as you fatigue in one arm muscle group you will have a shorter rest time before having to complete reps for the other muscle. By virtue of this short rest time you will eventually fail out in both exercises. At this point however, you are only half way through your workout. This occurred in just 4 minutes for me. Move on immediately to the next pair of exercises in this 8 minute arm workout. Here you want to do a bicep chin curl hold. The goal here is to squeeze your biceps as hard as you can to maintain your position on the bar. Even as you fatigue you want to keep trying to contract your arms as hard as you can and fight the drop. Once you cannot hold it anymore, go right to the floor and crank out reps of the cobra pushup. You want to concentrate on squeezing the triceps hard at the top of every pushup. The benefit to this triceps exercise over others is that you finish with your arm in extension behind your body so you are actively contracting the long head of the triceps as well. Rep out and get back up on the bar again. Keep alternating these biceps and triceps exercises until you once again cannot perform any more meaningful reps of either exercise. It is an arm workout like this that can convince you of what I say all that time and that is, you can either work out long or hard but you cannot do both. In this intense 8 minute arm workout you are going to push your arms to the limit and get an incredible workout in no time at all. If you are looking for more workouts that help you to trade in workout length for intensity, head to http://athleanx.com and get the ATHLEAN-X Training System. For more arm workout videos and exercises for how to build big biceps and triceps, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 777809 ATHLEAN-X™
90 Cool Arm Tattoos For Guys
 
03:48
90 Cool Arm Tattoos For Guys
Views: 116177 Next Luxury
How To Get Lean and Toned Arms- How  to Lose Arm Fat FAST!
 
03:16
How To Get Lean and Toned Arms- How to Lose Arm Fat FAST! https://youtu.be/ceMMOr7CLGg We are going to go through 5 exercises that is going to tighten and strengthen the arms adding definition to the whole body. In this video we are going to do; 1. Push-ups 2. Planks 3. Mountain Climbers 4. Plank Jacks 5. Squat and Press Workout Instructions: -3 sets -10 Reps or 30 second hold -30 second break time between sets 2x a day, six days a week. Once in the morning and once at night. How to do the exercises: Push-Up: In a high plank position place your shoulders over your hands. Feet should be 6-12 inches apart. Lower yourself until your upper arms are parallel to the floor. Raise your self back to the start position and repeat Planks: Placing your shoulders over your elbows, ensure your arms are perpendicular to the floor. Feet should be 6-12 inches apart. Suck in your belly button and squeeze your glutes simultaneously and hold position keeping the body in a straight line Mountain Climbers: In a push-up position, maintain your shoulders over your hands. Head should be in a neutral position. Alternating leg movements, bring one knee as close to the chest as possible without raising your butt. Switch legs and repeat for desired repetition. Plank Jacks: Start off in a pushup position. Maintaining a high plank engaging the core and squeezing the glutes, split your legs up to 3 feet apart not jeopardizing your plank. Squat and Press: Standing with your arms at a 90 degree angle. Keep your feet a little more than hip width apart. Squat down keeping your knee behind the biggest toe. When you come back up to the start position, raise your hands in the air without touch hands. Repeat for desired reps. Daily Meal Plan Monday* Breakfast: 1 scoop of your favorite Protein drink, fused with a banana and maybe some Peanut Butter Snack: 1/2 cup of greek yogurt and 1 cup of fruit Lunch: Brown rice and Lentils with roasted pepper, walnuts, citrus vinaigrette Snack: apple and almonds Dinner: Veggie burger w/avocado slices Tuesday* Breakfast: 1 scoop of your favorite Protein drink, fused with a banana and maybe some Peanut Butter Snack: Chobani Yogurt Lunch: Brown rice and Lentils with roasted pepper, walnuts, citrus vinaigrette Snack Rice Cake Dinner: 4oz Turkey Burger with green veggies Wednesday* Breakfast: 2 eggs with turkey bacon Snack: Cup of fruit Lunch: Spinach salad with chicken Snack: almonds Dinner: Salmon with broccoli Thursday* Breakfast: 1 scoop of your favorite Protein drink, fused with a banana and maybe some Peanut Butter Snack: Oatmeal with Raisins Lunch: Grilled Chicken salad Snack: 2 Boiled Eggs Dinner: Brown rice with tilapia and corn Friday* Breakfast: Egg white veggie omelet Snack: Trail mix Lunch: Lean protein and veggie wrap Snack: Protein Bar Dinner Avocado Veggie Burger Related: how to lose weight fast, lose weight fast, lose weight fast diet, diets to, lose weight fast, lose weight fast and easy, how to lose weight fast in a week, how do i lose weight fast, diet to lose weight fast, how can i lose weight fast, to lose weight fast, how to lose weight fast, lose weight fast free, help me lose weight fast, how to lose weight fast for women, how to lose weight fast at home, tips on how to lose weight fast, ways to lose weight fast, tips for losing weight fast, need to lose weight fast, how to lose weight fast and easy, best diets to lose weight fast, how to lose weight fast with exercise, lose weight fast and safe, easy ways to lose weight fast, tips to lose weight fast, best ways to lose weight fast, what is the best way to lose weight fast, losing weight fast, what to eat to lose weight fast, easy way to lose weight fast, exercises to lose weight fast, lose weight fast in a week how to get rid of arm fat, how to lose arm fat without gaining muscle, arm fat surgery, how to burn arm fat, upper arm fat, arm fat exercises, men arm fat, arm fat removal, arm workout routine, arm workout bodybuilding, arm workout for mass, arm toning workout for me, arm workout without weights, arm workout plan, biceps workout Find me here http://www.mixonfitness.com http://www.SnapChat.com jmixon314 https://www.twitter.com/mixonfit
20 Minute Arms Workout at Home with Dumbbells - Biceps and Triceps Arm Workout for Women & Men
 
21:16
Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Instructions for 20 Minute Arms Workout at Home with Dumbbells - Biceps and Triceps Arm Workout for Women & Men: http://hasfit.com/workouts/bodybuilding/biceps-and-triceps/20-minute-arms-workout-at-home-with-dumbbells/ Download the HASfit app: Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS Buy Coach Kozak's book, Stay Fit For Life: http://amzn.to/2uSUJPN Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) - https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) - https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU Here's the Equipment We Use: https://goo.gl/AXI25d Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
Views: 200093 HASfit

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