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10 Min Abs Workout -- At Home Abdominal and Oblique Exercises

445947 ratings | 58291436 views
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6 4 Week Abs Program @ https://goo.gl/3ulIiz Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
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Text Comments (8771)
Chloe Valdellon (2 hours ago)
Get that skip ad out of mah face LOL😂
Galacta God (17 hours ago)
Six packs here I come
Jayy Coles (1 day ago)
Consistent use of this exercise got rid of my waist and completely flattened my stomach! So much so that people think I have girdles on under a dress! Be consistent.
2018?💕💕
Sheetal Thakur (1 day ago)
What about people suffering from neck pain
twice fan (2 days ago)
i used to be so skinny, then puberty kicked in and im average now :(
Hassam Rehman (4 days ago)
I watched it i did it😂
Alpha Red (4 days ago)
This is going to sound weird, but when people ask me did you lose weight it makes me feel self-conscious about how much I used to weigh. I lost 40 lbs in 6 months by exercising and counting calories and it was more noticeable for people in the last few weeks. I should be proud of myself but I just feel bad about letting myself gain weight in the first place.
Mjhe Martinez, (4 days ago)
It's hard..but I know I do this 😂
Micki hopson (4 days ago)
I have got to turn my instructor on too this video at the Y. 👍💗
Sa Ri (4 days ago)
It was so easy . Yeah i did it
EMILY WILLIAMS (5 days ago)
Did anyone have any results with this Video ?
Angel lina life _in (5 days ago)
This is SOO hard
nuha alamery (5 days ago)
I get runner’s knee is it ok to do this workout ?
Chloe Mouret (5 days ago)
Barely got through the first 5 mins! Wow I didn’t know it would be this hard to work out lol....I’m not overweight, just want to tighten my stomach some. My body definitely is not used to this 😅
Ash Ma (5 days ago)
Hi , please let me know I am 33 female , weight 69 kgs and waist 40 CMS Mainly my waist is an issue and it feels like pouchy tummy which exercise should I do daily share link
OMNI KING (6 days ago)
Shes damn pretty!
thivy thaya (6 days ago)
Gorgeousss , God Bless ❤️😍
C beauty x (6 days ago)
I just tried this. And feel defeated 10seconds in
getfit_ with_britt_ (7 days ago)
Love it
Bonnie LouTube (7 days ago)
Everything beyond the halfway point hurt everything BUT my abs. I don't get it. 😔
MyLife x (7 days ago)
From monday its a comment everyday ia 🤞
Ashley Benitez (7 days ago)
How is she not sweating?!?
Alex-Sander (7 days ago)
Well i mean... I did sit ups for 2 months everyday 100 and like nothing else and it is said that sit ups dont get you abs but guess what i have? Abs
John A. (8 days ago)
Ever notice that the people who do these videos already are in great shape?
River Ramanysyn (8 days ago)
When I did this workout the next day I was in so much pain
Fatmata Barrie x (8 days ago)
it’s actually easy to be honest🤟🏾
Fatmata Barrie x (8 days ago)
did this the other day after the fat burning workout and I’m so happy with the results❤️
Natalie TaurusTube (9 days ago)
Someone else that start working out in the end of the summer?????😂
ellenandelmo (9 days ago)
Anyone else feel nothing from the "pilates toe taps" (8:00)?
speedforce (9 days ago)
Is it normal to feel as if some of the work outs aren’t doing anything
TEJAS ACADEMY (9 days ago)
nice
Penguin Lover (9 days ago)
Is this for kids
Love Remains (9 days ago)
The last one is brutal!
Devikaa Manghnani (10 days ago)
I have been doing FitnessBlender exercises and these works. Those 7 seconds wedged in advertisements were a welcome break that I would actually listen too, but lately I am getting 1.30 minutes long ads that are NOT WELCOME. Hope these long ads stop soon!
T'N'R DIY 's (10 days ago)
I am slim but I want my abs to be more visible than they are. Ughhh
Ellie Osborne (10 days ago)
The toe taps are my fav😂🙌
Ellie Osborne (10 days ago)
This workout is so good! It’s do-able but not to easy or hard! I do it once or twice a day and I see a difference each day!! It’s amazing how strong it makes you
Atema (10 days ago)
Can someone please explain the Pilates Side Hip Raises
M Shoaib Khan (11 days ago)
thanks thanks
Elena Hrytsyuk (11 days ago)
Dead!
Elena Hrytsyuk (10 days ago)
That last exercise is awful 😦
Nicor Jecca (11 days ago)
wow this workout so effective it make you really sweat. Thanks for this chanel👏👏👏👍
I can't do this anymore......IT HURTS!!
Astha Dungarwal (11 days ago)
hey i am slim but i just want my belly in shape within two months Are this exercises definitely gonna make my belly in shape?
AJ JOHNSON Xd (11 days ago)
Thic
Rox X (11 days ago)
WHY DID I NOT GET AN AD???? FOR THE FIRST TIME IN MY LIFE, I WANTED AN AD IN THE MIDDLE OF THE VIDEO
Lalitha Thuthika (12 days ago)
These are hard for me but I see good results
Serika (12 days ago)
Does anyone also feel that if you have some significant body fat percentage.. then abs work out are bit difficult?
beriigirl (12 days ago)
This is so hard for me!!
Megha Kumar (12 days ago)
Struggling to do the first exercise itself here 🤦🏻‍♀️
Minaretfm (13 days ago)
Love this!
Suzy Doggo (13 days ago)
Number one was the hardest for me and number two hurt my neck like crazy
Suzy Doggo (13 days ago)
This is harder than I thought 💭
Ece Yalcin (13 days ago)
I’m gonna do this I’ll give updates on how it’s going :)
Amna Swati (14 days ago)
These exercises for belly fats?????
Laura Reynolds (14 days ago)
I already have a pretty flat stomach just a lot of flab and extra skin so I am going to do this for 2 weeks and see how it goes if I notice some improvement I’ll continue for the month then switch it up a little to another video. I’ll let you guys know how it goes
Laura Reynolds (9 days ago)
Day 6 I can see more detention when I’m flexing none yet when I’m just normal. Today I done some of my favourites from this along with another YouTubers called alexis to make it 10 minuets I also included 40 seconds of squats and 40 seconds of jumping jacks in this too
Laura Reynolds (9 days ago)
Day 5 today I only done 5 minuets of the most strenuous exercises and it burnt just as bad. I have a lot of bloat today from my dinner and didn’t have a look at my stomach today before food so I don’t know if there’s any difference
Laura Reynolds (11 days ago)
Day 4 gosh that last exercise always gets me burning! The line going down the middle of my abdomen is a little more defined but that’s about it. See you again tomorrow
Laura Reynolds (12 days ago)
Day 3 still a little bit sore and the burn isn’t as bad I may have to change up routines after a week instead of 2 I am noticing the slightest bit of tone when I’m flexing them
Laura Reynolds (13 days ago)
Day 2 completed. I am so sore today but still managed to push through now time to do my 30 squats
Radical My Dude (14 days ago)
in the girls mind *this is abuse,you try narrator.*
Farhanaz Sayyed (14 days ago)
This video really helpful
Madison Harter (14 days ago)
The only thing getting me through the pain is constantly cursing out the lady in the video for being so perfect and good at these without even breaking a sweat
Ariana Rolfe (10 days ago)
Im coming back to this video and comment everyday to stay consistent! Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5✅ Day 6✅
The feral Dragon (14 days ago)
So men can do this to or no
Sadeka Akter (15 days ago)
Plz help us.we are Bangladeshi students.our government unjust with us.today government people maderd and rape our classmates.and no tv chennel show it.Plz help us to virul this issue.search our fb page.Plz help us.
Morgan Sneed (15 days ago)
Did this last night. SORE. But I’m back again lol
Lotta (14 days ago)
Morgan Sneed you shouldnt work out when you are sore
Nidia Torres (15 days ago)
Great! It's been a while 😁👍
Butterfly McDonald (16 days ago)
DYING HERE!!!!! Anyone else dying??? I have a problem with walking after this.... 😂
Artemis Ameretsu (16 days ago)
The only worlds I half cussed half laughed... "YOURE A FUCKING SADIST"
Nidhi Mishra (16 days ago)
Starting on 2nd August Measuring- at umbilical region : 29inc
Johanna Callaghan (17 days ago)
The tip about thhe wrists was so helpful iive never heard that before
Yessenia Damian (17 days ago)
kinda hard when you have fat in between.😳
Maria Makinen (17 days ago)
I am not the best person to address this topic to...
Lawster Vlogs (17 days ago)
I really enjoy this work out!
Angie Schneider (18 days ago)
010818
Flynshell (19 days ago)
Posting this comment to motivate myself (will be updating each day) : DAY ONE DONE ✔
Rodriguez M12 COD (19 days ago)
I did this and my abs are dying already! But progress and success come from pain! Lets Do This!
Hailey Bohnert (20 days ago)
I'm 12 I've completed this work out ! If I can anybody can !! YOU CAN DO IT ! 😘
Imene Zi (20 days ago)
I will tried just for 57M view...
Habiba 12 (21 days ago)
57 MILLION VIEWS?! GOOD LORD OMG 😂😂
Kier Morello (21 days ago)
I love doing this workout when I don't have much time and I need something quick and effective! It's not hard so I do it twice,love it !
saleha saeed (21 days ago)
so difficult :(
triple yee (21 days ago)
Me halfway through the video looking in the mirror: What the fuck where are my abs yet um
Merk Kony (21 days ago)
First one works hip flexors tho
kanna159 (22 days ago)
How is that girl human 😂😂
Official ellimac (22 days ago)
damn starting out with the flutter kicks how nice
Teri Jo (24 days ago)
does your head have to be off the floor to get results from excercises such as flutter kick or toe touch crunch? This is just too hard on my neck. I need to support my neck in my hands.
Sad Girl (24 days ago)
Never have I ever been more grateful for a ad
Ava Wesner (25 days ago)
57 million views! Looks like everyone is trying to get that summer body
Ayano Aishi (25 days ago)
I'm gonna try this with a bunch of other exercices I found on youtube and share with u the results every week. See you soon 😄
Marichuy Santana (25 days ago)
Who else is just watching the video but not doing anything
Miruna Preda (25 days ago)
i should it befor or after the work out, i never knew
Hip-hop Tunes (26 days ago)
Day 1😓
Nyaliyah Mf Williams (26 days ago)
2-3times a day
Lele 36 (27 days ago)
2018?💕
peyton and terra (27 days ago)
i’m just eating ice cream while watching this
pink gum (28 days ago)
you have a deep voice
Charlotte Leung (29 days ago)
How much calories are burnt actually
adikyuu purple (29 days ago)
*does workout while in bed*
still cricketer (29 days ago)
Can it worked for anyone?????
still cricketer (29 days ago)
Please reply......
• • (30 days ago)
wow...i’m dying
trollzilla (30 days ago)
Is it normal that the russian twists and the last exercise make me feel some pressure in my lower back?
Luis astudillo (1 month ago)
Third day! I like it will see what happens in a year.

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