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Resistance Band Abs & Booty Workout | Booty & Abs Burner!

6393 ratings | 461345 views
♥ BOOTY BAND SWEAT PROGRAM: http://bit.ly/BootyBandGuide Resistance Loop Full Body Workout ➞ https://youtu.be/WE5COXQMWu4 Work BOTH abs & booty at the same time with this quick resistance band workout! PRINTABLE ROUTINE: http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/ EQUIPMENT: MAT: http://amzn.to/1UQvLdA RESISTANCE LOOPS: http://amzn.to/2m3CvHa OUTFIT: TOP: Lululemon CAPRIS: Glyder Apparel (use promo code "livefitgirl" for 25% off your purchase! glyderapparel.com) ♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram NEWSLETTER: http://bit.ly/FitGirlStarterPack JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity ***** ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC: Good Times by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=YHSH9k9ooZY Hope by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=EP625xQIGzs Life by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=OBwl2glmqC0 Colors by Tobu, provided by NCS ➞ https://www.youtube.com/watch?v=MEJCwccKWG0 Follow Tobu: ➞ SoundCloud https://soundcloud.com/7obu ➞ Facebook https://www.facebook.com/tobuofficial ➞ Twitter http://www.twitter.com/tobuofficial ➞ Spotify http://smarturl.it/Tobu_Spotify
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Text Comments (47)
Hudiyunglee (1 month ago)
Why is everyone complaining about the choice of the my. I mean u guy are here to workout not party 🤷‍♀️🤦‍♂️
Mariah Borreson (2 months ago)
Killer workout. Thanks! 💗
Sofia (2 months ago)
if ur gonna bitch about the music just do yourself a favor and mute the video lmao. great video btw, thank u
The Live Fit Girl (1 month ago)
thank you!! haha.. I had a little mishap with the microphone lol...glad you liked the video! :)
Martino Dellavedova (2 months ago)
Thank you for this!
Alicia Davis (4 months ago)
Kristina Dolgova (6 months ago)
great work out but the music drove me crazy, horrible noise!
Kadesha & Russell (7 months ago)
Love it
LanaNirvana (7 months ago)
DEANNA!! If you are from CT, then I think I was your hairdresser: LANA!! Wow co graduations on your success your workouts are awesome and you are a great trainer. If this is a different Deanna, then please ignore this comment!! (...but the workouts are still great) Keep it up :-)
Vanessa Fraser (8 months ago)
Loved this thank you
Masuma Begum (8 months ago)
love this thank you
Turah Ed (8 months ago)
I'm so happy I found this channel!!!
Jessica (9 months ago)
great video! love my bands
Fabiola Miranda (11 months ago)
Uuurgh!!! The music is horrid!!! Couldn’t listen at all to it.
lucy porras (11 months ago)
This was actually so very helpful! Great video.
TheSmartClean (1 year ago)
Love this lady 💪
Julie Trejo (1 year ago)
Great workout with clear instruction. Love it...and I'm not bothered by the music. As long as the content is good, the music doesn't matter imo.
Ornella Thompson (1 year ago)
Rick Martin (1 year ago)
hope you don't mind if "guys" do your exercises....thanks for the workout
Saira Garcia (1 year ago)
I have different resistance bands that suck were can I find this kind
Rebekah Whitehead (1 year ago)
Great workout!!!!
Mc P (1 year ago)
Static movements don't do much. Just holding your legs with the resistance band is not going to get rid of saddle bags haha
MERAKI IMPULSE (1 year ago)
Awesome 👏
Veronico (1 year ago)
Nice workout!
Sarah Whitehouse (1 year ago)
love this workout it helped me a lot to use the bands and t will helped me doing my Gymnastics and thanks again
Mei La (1 year ago)
I love your voice. Thank you so much for bringing this nice and great video💓
Jon Bowler (1 year ago)
Why does my resistance band roll up and it takes a min to unroll it so then I have to pause the vid??
PyrateParadox (8 months ago)
They roll down on me too, and I am small. I find the lighter bands roll easier than the heavier ones. It looks like she is using a medium or heavy weight one.
jbovegas (1 year ago)
Mine roll down too; I'm going to chalk it up to not being petite. I even bought 'large' bands on Amazon (TNT Pro Series) and they, too, roll down when I do squats.
Jon Bowler (1 year ago)
Hey ladies?? What about us blokes lol 😂 Ive decided to use these bands and wow oh wow amazing 😁 Great wprkout woulda been better without the 🎶 thanks anyway
Candace Walsh (2 years ago)
Great Workout and clear instructions. The music is killing me! Not a deal breaker but...music can be a motivator. Sometimes no music is better than bad music when hitting a workout.
Priyanka V (2 years ago)
what resistance level is the loop?
hawowchick (1 year ago)
According to Amazon, I'm guessing "Heavy"
Maricel Nabor (2 years ago)
great video! the music was a little too bit loud and busy and it really distracted me from what you were talking about but killer workout! thank you! this is what i been looking for!
Mind Yaown (2 years ago)
Could you please please upload this again without the music.
Sofia (2 months ago)
just mute the video lmao
Angie Dowling (2 years ago)
Love the way you deliver this content.... plenty of time for catching on to the move and readjusting.... great work!
The Live Fit Girl (2 years ago)
Thanks Angie! Glad you like the workouts!😊
Mais Yok (2 years ago)
Angie Dowling
Mellie Brown (2 years ago)
Love this - thank you
Violet Moon (2 years ago)
this is so awesome. look forward to trying it out. thanks so much for your expertise
Karolina Nowak (2 years ago)
fine workout terrible music
Team Classy Fit (2 years ago)
Great video!! Love the follow along videos!!
Naomi Jade UK (2 years ago)
another amazing work out! More band workout inspo!! *Subscribed* These bands are amazing! You're so creative with it! Would love to get a partner workout in! If you ever visit England let me know!!! 👯🙌🏾
283Soleil (2 years ago)
Perfect timing with this upload! I was searching for workouts with bands to do in a hotel room for a week on a work trip. This looks great! Definitely subscribed to your channel! :)
Camila Salvador (2 years ago)
yay! I've been looking for a good one thanks for the video! :D
trella nicodemus (2 years ago)
good workout

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